Barley grass is a whole food that provides many essential nutrients that act synergistical- |y together, optimizing bodily functions. It has minerals such as calcium, iron, potassi- um, magnesium, and organic sodium that de- toxifies the body from destructive toxins, such as heavy metals and pollutants that we digest every day. It also boasts of amino acids, chlo- rophyll, fiber, protein and enzymes.Barley grass can be easily absorbed by the digestive tract, giving our body access to vital nutri- ents. Many of the vitamins, minerals, and enzymes present in barley grass act as a powerful antioxidants, protecting our body from free radical damage and supporting our immune system and cardiovascular health. Barley grass is a rich source of dietary fiber, which is good for colon health and regularity. Barley grass can also be a substance or treatment that cures a disease or condition. It can im- prove the health of diabetes sufferers, it improves skin health and elasticity, it reduces choles- terol, and it can aid to weight loss. It also prevents; asthma, some forms of cancer, and osteo- porosis. All in all barley grass benefits our health and sure to give you a burst of energy and help pro- tect your immune system because it's an absolute nutritional powerhouse.
