Make It Complete

Make It Complete Eat. Sleep. Shake. Repeat. ๐— ๐—ฎ๐—ธ๐—ฒ ๐—œ๐˜ ๐—–๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ. Start your day with a ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ and see yourself transform to a better version of you.

If you are ready, there's no better time to start than TODAY ! Message us your ๐—”๐—š๐—˜, ๐—ช๐—˜๐—œ๐—š๐—›๐—ง, ๐—›๐—˜๐—œ๐—š๐—›๐—งand let's get you started. ... I'll give you your "๐˜”๐˜ข๐˜จ๐˜ช๐˜ค ๐˜•๐˜ถ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ"

26/01/2024

๐™Œ๐™ช๐™ž๐™˜๐™  ๐™ฉ๐™ž๐™ฅ๐™จ ๐™ค๐™ฃ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™Ž๐™ฃ๐™–๐™˜๐™ ๐™ž๐™ฃ๐™œ

Sometimes we ๐—ฐ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ ๐˜€๐˜„๐—ฒ๐—ฒ๐˜๐˜€ when our energy level is taking a dive. Sometimes we turn to sweets as a treat or a reward.

Unfortunately, many sweets can have a very high calorie cost, which is counterproductive if youโ€™re trying to lose weight or maintain a healthy weight.

A high protein snacks can really help ๐˜€๐—ฎ๐˜๐—ถ๐˜€๐—ณ๐˜† ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฟ๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด๐˜€ without sacrificing good nutrition. Other options can be cooked fruit, yogurt, chia pudding, etc.

Read all about it here: https://iamherbalifenutrition.com/healthy-weight/nutritious-snacks-for-every-craving/

29/11/2023

Here's Susan Bowerman - sharing her top tips for how we can stay on track with ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™š๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฌ๐™๐™ž๐™ก๐™š ๐™ฉ๐™ง๐™–๐™ซ๐™š๐™ก๐™ž๐™ฃ๐™œ.

She gives tips on how to pack healthy foods.

07/03/2023

that you will need at least 1,000 mg of each day to keep your bones strong?

Learn more on how calcium is an essential nutrient to support

Watch this video and listen to nutrition expert Susan Bowerman on this topic.

Happy Women's Day to All !

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Global and local ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ๐—ฟ ๐˜๐—ฟ๐—ฒ๐—ป๐—ฑ๐˜€ as per the survey done on 2021.  The question is ... where are you in this?  ๐Ÿง
01/03/2023

Global and local ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ๐—ฟ ๐˜๐—ฟ๐—ฒ๐—ป๐—ฑ๐˜€ as per the survey done on 2021.

The question is ... where are you in this? ๐Ÿง

EATSLEEPSHAKELOVE.. repeatStart your ๐—ฉ๐—ฎ๐—น๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ฒ'๐˜€ ๐——๐—ฎ๐˜† right with a ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™ข๐™š๐™–๐™ก ๐™จ๐™๐™–๐™ ๐™š ~ you owe it to your self, you owe ...
13/02/2023

EAT
SLEEP
SHAKE
LOVE.. repeat

Start your ๐—ฉ๐—ฎ๐—น๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ฒ'๐˜€ ๐——๐—ฎ๐˜† right with a ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™ข๐™š๐™–๐™ก ๐™จ๐™๐™–๐™ ๐™š ~ you owe it to your self, you owe it to your love one ๐Ÿฅฐ

Herbalife products are not not intended to diagnose, treat, cure or prevent any disease.

Do you just wanna try to see if our ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ works for you?  Swerte mo ~ 'coz here's a new program pack...
02/02/2023

Do you just wanna try to see if our ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ works for you? Swerte mo ~ 'coz here's a new program pack na swak talaga para sa'yo ๐Ÿ‘Œ the ๐Ÿณ-๐—ฑ๐—ฎ๐˜† ๐—ง๐—ฟ๐—ถ๐—ฎ๐—น ๐—ฃ๐—ฎ๐—ฐ๐—ธ ๐Ÿ˜ ... with free coaching pa ๐Ÿ˜‰
.. ๐Ÿš€ launching very soon na po ๐Ÿฅฐ

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I'm Coach Nancy ~ a ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ independent distributor in Mandaue City, Cebu.

๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ products are not intended to diagnose, treat, cure or prevent any disease.
PS: Im just in Canduman, Mandaue City, CEBU. If naa ka's Consolacion, Liloan, Lapu-lapu, Talisay, Danao, Compostela or anywhere in Cebu City ~ I can help you achieve your wellness goals with ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ Nutrition. PM or text lang ;)

14/01/2023

๐™’๐™๐™–๐™ฉ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ๐™จ ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™ฌ๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™จ๐™ ๐™ž๐™ฅ ๐™—๐™ง๐™š๐™–๐™ ๐™›๐™–๐™จ๐™ฉ ?

Having a ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ (with protein and healthy carbs) can help prevent mid-morning snacking and set you up for success throughout the day. People who skip breakfast tend to eat more during the day.

Let's listen to ๐——๐—ฟ. ๐——๐—ฎ๐˜ƒ๐—ถ๐—ฑ ๐—›๐—ฒ๐—ฏ๐—ฒ๐—ฟ talk about why we should be skipping our breakfast. ๐Ÿค“

๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ, ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ผ๐˜‚! This time around, try to incorporate ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ products to your daily lives and help reach your    ๐Ÿ’ช๐Ÿฅฐ...
14/01/2023

๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ, ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ผ๐˜‚!

This time around, try to incorporate ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ products to your daily lives and help reach your ๐Ÿ’ช๐Ÿฅฐ

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I'm Coach Nancy ~ a ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ independent distributor in Mandaue City, Cebu.

Herbalife products are not intended to diagnose, treat, cure or prevent any disease.
PS: Im just in Canduman, Mandaue City, CEBU. If naa ka's Consolacion, Liloan, Lapu-lapu, Talisay, Danao or anywhere in Cebu City ~ I can help you achieve your wellness goals with ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ Nutrition. PM or text lang ;)

04/01/2023

OK, it's a brand new year! ๐Ÿฅณ ... let's start the ball rollin'

Question:
๐—œ๐˜€ ๐—ถ๐˜ ๐—ฝ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—š๐—”๐—œ๐—ก ๐—ช๐—˜๐—œ๐—š๐—›๐—ง ๐—ฏ๐˜† ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ณ๐—ผ๐—ผ๐—ฑ?

When trying to achieve your ideal weight, ๐™˜๐™ค๐™ฃ๐™ฉ๐™ง๐™ค๐™ก๐™ก๐™š๐™™ ๐™›๐™ค๐™ค๐™™ ๐™ฅ๐™ค๐™ง๐™ฉ๐™ž๐™ค๐™ฃ is important. Let's here what Dr. David Heber says about this ๐Ÿค“

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As we draw closer to the year's end, take the opportunity to charge your battery and ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† t...
30/12/2022

As we draw closer to the year's end, take the opportunity to charge your battery and ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† today.

The best time to start is NOW ! ๐Ÿ˜Ž ๐Ÿ’ช

Start your wellness journey now ... , . Just contact or PM me directly at fb.com/msg/CoachNancy.Ph ;)

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I'm Coach Nancy ~ a ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ independent distributor in Mandaue City, Cebu.

๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐—ณ๐—ฒ products are not intended to diagnose, treat, cure or prevent any disease.

Trademarks and designs are the property of Herbalife International Nic. or its licensors. Used by permission of Herbalife.


PS: Im just in Canduman, Mandaue City, CEBU. If naa ka's Consolacion, Liloan, Lapu-lapu, Mandaue or anywhere in Cebu City ~ I can help you achieve your wellness goals with Herbalife Nutrition. PM or text lang ;)

Address

H. Abellana Street, Canduman, CEBU
Mandaue City
6014

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* Letโ€™s Get You Started *

Congratulations! For you have taken the first step towards your wellness journey. Our goal is to help you to reach the better version of you, through proper nutrition and healthy active lifestyle.

...to lose weight, to get rid of those belly fats, to look younger, be full of energy, be healthier, or be happier. If you are ready, there's no better time to start than TODAY ! Message us your AGE, WEIGHT, HEIGHT and let's get you started.