RBE Psychological Services

02/02/2026

ପ(๑•ᴗ•๑)ଓ ♡💌!

𝙒𝙚𝙡𝙘𝙤𝙢𝙞𝙣𝙜 𝙁𝙚𝙗𝙧𝙪𝙖𝙧𝙮, 𝙖 𝙢𝙤𝙣𝙩𝙝 𝙩𝙝𝙖𝙩 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚𝙨 𝙖𝙡𝙡 𝙛𝙤𝙧𝙢𝙨 𝙤𝙛 𝙡𝙤𝙫𝙚! 𝙒𝙚 𝙖𝙧𝙚 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙙 𝙤𝙛 𝙩𝙝𝙚 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙘𝙚 𝙤𝙛 𝙘𝙪𝙡𝙩𝙞𝙫𝙖𝙩𝙞𝙣𝙜 𝙢𝙚𝙖𝙣𝙞𝙣𝙜𝙛𝙪𝙡 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣𝙨, 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙞𝙣𝙜 𝙘𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙣𝙪𝙧𝙩𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙗𝙤𝙣𝙙𝙨 𝙩𝙝𝙖𝙩 𝙨𝙪𝙨𝙩𝙖𝙞𝙣 𝙪𝙨. 𝙏𝙝𝙞𝙨 𝙢𝙤𝙣𝙩𝙝 𝙘𝙖𝙡𝙡𝙨 𝙪𝙨 𝙩𝙤 𝙧𝙚𝙛𝙡𝙚𝙘𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙨𝙝𝙖𝙧𝙚𝙙 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙤𝙛 𝙘𝙖𝙧𝙚, 𝙩𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙤𝙣𝙚 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨, 𝙖𝙣𝙙 𝙩𝙤 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙚𝙣 𝙩𝙝𝙚 𝙣𝙚𝙩𝙬𝙤𝙧𝙠𝙨 𝙤𝙛 𝙩𝙧𝙪𝙨𝙩, 𝙚𝙢𝙥𝙖𝙩𝙝𝙮, 𝙖𝙣𝙙 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚 𝙩𝙝𝙖𝙩 𝙖𝙡𝙡𝙤𝙬 𝙪𝙨 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙖 𝙡𝙖𝙨𝙩𝙞𝙣𝙜 𝙞𝙢𝙥𝙖𝙘𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙡𝙞𝙫𝙚𝙨 𝙬𝙚 𝙩𝙤𝙪𝙘𝙝.

Here are some key takeaways from today's cosupport session:

1. significant individuals in the history
2. immortalize their contribution and legacy
3. cultural symbol of helping each other out
4. sabok/salabok
5. muslim and christian settlers
6. the tapestry of culture
7. Parte tayo nang isang community
8. Achieving a goal
9. Unity for a shared vision
10. Sharing abundance
11. Crops
12. Raised hands
13. Resilience
14. Strength
15. unified goal
ALWAYS MAKE AN EFFORT TO RREACH OUT AND CONNECT WITH EACH OTHER
16. network system
17. the hangarin to reach out and connect with each other
18. it all requires something from us
19. How can we promote unity?
20. Providing support beyond our JD
21. collective work
We can promote unity in our work by practicing open-mindedness in dealing with different viewpoints as we remain committed to our shared goal and purpose 😊
22. embodying the spirit of banihan
23. contributing to everyone else to reduce the load
24. protect ourselves so we can protect everyone else in the clinic
25. step up, be the first to show them how its supposed to be done
26. it's the little things in life that aren't little

30/01/2026

𝕊𝕖𝕟𝕕𝕚𝕟𝕘 𝕪𝕖𝕒𝕣-𝕝𝕠𝕟𝕘 𝕘𝕣𝕖𝕖𝕥𝕚𝕟𝕘𝕤,
𝔹𝕣𝕚𝕟𝕘𝕚𝕟𝕘 𝕣𝕖𝕤𝕡𝕖𝕔𝕥𝕗𝕦𝕝 𝕥𝕚𝕕𝕚𝕟𝕘𝕤!
🌺

𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝒃𝒆𝒈𝒊𝒏𝒔 𝒘𝒊𝒕𝒉 𝒃𝒆𝒊𝒏𝒈 𝒉𝒆𝒂𝒓𝒅.💚
Join us as we continue to foster a community where mental health matters.
In collaboration with RBE Psychological Services, RBE Psychological Services - Mindanao and RBE Psychological Services - Lapu Lapu, Mental Health Hour Davao is here to provide a safe space for open conversations, understanding, and support.
Mark your calendars every Friday, from 8:00 to 10:00 pm, as we dedicate ourselves to breaking the stigma around mental health.
Let's nurture a place where every story is heard, where hope is shared, and where we can all grow stronger together.
Through empathy and active listening, we can make a difference. Let's walk this path of healing hand in hand. See you there! 🌟
📳📲The virtual room opens some minutes before 8:00 pm at meet.jit.si/HealthyMindsGatherMentally
Upon entering the link, kindly click log in via Gmail or Facebook account
🙋‍♀️Attendance and participation is FREE and OPEN to all!
🪛For technical support, please contact:
Emmanuel Booc // 09812929927
👂𝙄𝙣 𝙩𝙝𝙚 𝙡𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙬𝙚 𝙙𝙧𝙖𝙬 𝙣𝙤 𝙡𝙞𝙣𝙚𝙨. 𝙉𝙤 𝙢𝙖𝙩𝙩𝙚𝙧 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙖𝙣𝙙 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙧𝙤𝙢, 𝘼𝙇𝙇 𝙫𝙞𝙗𝙚𝙨, 𝙨𝙩𝙤𝙧𝙞𝙚𝙨, 𝙛𝙚𝙚𝙡𝙞𝙣𝙜𝙨, 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨, 𝙖𝙣𝙙 𝙗𝙚𝙡𝙞𝙚𝙛𝙨 𝙖𝙧𝙚 𝙬𝙚𝙡𝙘𝙤𝙢𝙚!
Cheers to sustainable years!
💚

29/01/2026

𝕊𝕖𝕟𝕕𝕚𝕟𝕘 𝕪𝕖𝕒𝕣-𝕝𝕠𝕟𝕘 𝕘𝕣𝕖𝕖𝕥𝕚𝕟𝕘𝕤,
𝔹𝕣𝕚𝕟𝕘𝕚𝕟𝕘 𝕣𝕖𝕤𝕡𝕖𝕔𝕥𝕗𝕦𝕝 𝕥𝕚𝕕𝕚𝕟𝕘𝕤!
🌺

28/01/2026

𝕊𝕖𝕟𝕕𝕚𝕟𝕘 𝕪𝕖𝕒𝕣-𝕝𝕠𝕟𝕘 𝕘𝕣𝕖𝕖𝕥𝕚𝕟𝕘𝕤,
𝔹𝕣𝕚𝕟𝕘𝕚𝕟𝕘 𝕣𝕖𝕤𝕡𝕖𝕔𝕥𝕗𝕦𝕝 𝕥𝕚𝕕𝕚𝕟𝕘𝕤!
🌺

🌿𝘾𝙝𝙤𝙤𝙨𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙞𝙨 𝙣𝙤𝙩 𝙨𝙚𝙡𝙛𝙞𝙨𝙝.
It is the quiet strength of listening to your own heart,
the tender act of giving yourself permission to grow,
and the courage to honor your peace—even when the world asks otherwise. 💙
At RBE Psychological Services - Lapu Lapu we support you in making choices that nurture your mental health and emotional well-being. You deserve to feel whole, heard, and empowered.

26/01/2026

𝕊𝕖𝕟𝕕𝕚𝕟𝕘 𝕪𝕖𝕒𝕣-𝕝𝕠𝕟𝕘 𝕘𝕣𝕖𝕖𝕥𝕚𝕟𝕘𝕤,
𝔹𝕣𝕚𝕟𝕘𝕚𝕟𝕘 𝕣𝕖𝕤𝕡𝕖𝕔𝕥𝕗𝕦𝕝 𝕥𝕚𝕕𝕚𝕟𝕘𝕤!
🌺

𝙏𝙝𝙞𝙣𝙠. 𝙃𝙚𝙖𝙡. 𝙂𝙧𝙤𝙬.🍀
Showing up for yourself is the first step to healing.
Be part of our FREE First Step Session, a safe and encouraging space for mental clarity and emotional growth.

🗓️ Every Tuesday at 2:30 PM
📶 Online: meet.jit.si/IntrepidTravelersStepFirstly
📞 Phone : 09812929927
📍 Location: 1/F Room Respect, RBE Psychological Services,
Sotero B. Cabahug St. cor. P. Ouano Road,
Ibabao-Estancia, Mandaue City, Cebu, Philippines 6014

✨ This session is FREE and open to anyone seeking guidance, grounding, or emotional support.