ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina

24/01/2026

21/01/2026

Neuroscience shows that skipping reading during a baby’s early years can delay speech by age 3. The developing brain needs millions of spoken words to build language pathways. Without consistent exposure, the neural circuits for vocabulary and communication do not strengthen at the pace needed. Reading aloud provides clear structured language that helps these circuits grow rapidly.

Researchers explain that babies remember whatever is loudest in their environment. This often includes TV noise, arguments or general household chaos rather than meaningful language. These sounds do not support speech development. Instead they compete for attention and reduce the brain’s ability to focus on patterns needed for understanding and producing words. Quiet, intentional reading creates a stable language environment that the brain can easily absorb.

Studies show that even five minutes of daily reading can surpass years of later catch up efforts. Early language exposure improves cognitive development, emotional regulation and imagination. Babies who hear stories regularly show stronger attention and memory skills by preschool age. These small moments create a foundation that supports lifelong learning.

The message for parents is simple. Reading early does not need to be long or perfect. Consistent gentle storytelling gives a baby’s brain the language nutrition it cannot get anywhere else.

21/01/2026

08/01/2026

Sleep is essential for your body and your brain. Are you getting 7-9 hours every night?

06/01/2026

06/01/2026

Sitting too long means a higher risk of heart disease, diabetes & obesity.

Take a break, stretch, walk, protect your health!