FemmeFit - Nutrition & Coaching

14/09/2025

13/09/2025

2 months progress! Dm me for personal training.🙂

31/08/2025

Don't stop until you see the results you've been working for. 💪 Fitness isn't temporary, it's a lifestyle.💥🔥

Message us for personal or virtual coaching!☺️👊💃💪

27/08/2025

Wanna lose weight fast? Stick to this daily routine and see the difference in just 21 days!💪💃🔥

Dm us for one-on-one coaching! 🌟💥

26/08/2025

One exercise, different results!🔥 See how form and angle shift the muscle group you're working!. Your form decides your focus. Observe these executions to understand which muscles are working. Follow us for more tips, ladies! 😘💪

25/08/2025

Let's build a daily routine to manage cortisol so it stays in a healthy rhythm.

DM us for one on one coaching and nutrition tips! 💥🌟 You don't have to sign up with a particular gym to train with our coach. Our coach can meet you where you prefer - at home, outdoors, in a private studio, or even online with affordable rates. DM us now for one on one coaching!🤩💥🔥💪

25/08/2025

Say goodbye to love handles! Try these exercises to help reduce stubborn side fats, build strength, and create that toned, lean look! 👉DM us for one on one coaching!😘💃💪

23/08/2025

Power mode on!💥

From pulls to presses, every rep is building strength, shape, and confidence🔥💪 We don't just train, we conquer!

23/08/2025

Hi friend! Thank you for coming to my page! I am Coach Aimee, a certified women's fitness coach and nutritionist dedicated to helping you achieve your goals through personalized training and proper nutrition. 💪🔥

Whether your goal is weight loss, weight gain, toning, or building strength, I'll guide you with the right workouts and nutrition plan that fit your lifestyle. My mission is to empower women of all ages to feel strong, healthy and unstoppable inside and out.✨💫🌟💥

I am an independent coach, not tied to any gym which means I can work with you wherever you are. Together, we'll create a program that fits your lifestyle and help you become the strongest, healthiest version of yourself.

👉 Message me today and let's start your journey beautiful! 🔥💪💃

22/08/2025

Think of it like building a house. Every workout adds bricks, every meal adds cement, and every night of sleep , lets the structure solidify. Real muscle building takes years of consistent effort!🦵🔥💪💃

12/04/2025

What's your excuse? Stronger together! 💪🥰 Despite their health challenges, they embrace functional exercises and modified cardio to stay active and uplift each other with proper guidance. They have increased their energy up to 30% in their first month, how amazing it is! It's all about moving forward and finding joy in every workout! "

Let's start your fitness today! Inbox us!😘

Send a message to learn more