28/07/2024
Dr. Charles Arandia - Orthopedics, Sports Medicine Surgeon talks about Tendinitis and its causes.
Tendinitis is a condition that occurs when a tendon becomes inflamed or irritated. This can happen as a result of overuse, injury, or aging. Common symptoms of tendinitis include pain, swelling, and stiffness in the affected area.
Treatment for tendinitis typically involves rest, ice, compression, and elevation (RICE). In some cases, physical therapy or anti-inflammatory medications may be recommended to help reduce pain and inflammation. In severe cases, surgery may be necessary to repair the damaged tendon.
It is important to take precautions to prevent tendinitis from occurring or worsening. This includes avoiding activities that put excessive strain on the affected tendon, using proper technique and equipment when exercising or playing sports, and gradually increasing the intensity of your workouts to avoid overuse.
If you are experiencing symptoms of tendinitis, it is important to see a doctor for an accurate diagnosis and appropriate treatment plan. Ignoring the pain and continuing to use the affected tendon can lead to further damage and a longer recovery time. With proper care and treatment, most cases of tendinitis can be successfully managed and resolved.
For more info on tendinitis please watch Doctors on TV at UNTV 7:00am-8:00am
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