
18/11/2023
🛑 Stop questioning, over-thinking, looking back and trying to measure where you’ve been or how far you have left to go. Stop 🛑 telling yourself you aren’t there yet, or aren’t good enough. I know this is hard to do, our Thoughts get in the way. This week I need to hear, do and take action of this quote! Make a change today with one Breathe, meditate and/ or write down so you can see the note daily life till you are able to Break the Cycle.
Let’s Stop!!