Gabay Kalinga

Gabay Kalinga Gabay sa Kalusugan, Kalinga sa Taumbayan.

โ€”a health page initiative by BSN 4-4 PLM Nursing Students

It's a wrap for "๐˜ผ.๐™†.๐˜ผ.๐™‹": ๐˜ผ๐™ก๐™–๐™œ๐™– ๐™†๐™–๐™–๐™ก๐™–๐™ข๐™–๐™ฃ, ๐˜ผ๐™ก๐™–๐™ก๐™–๐™ฎ, ๐™‹๐™–๐™œ๐™ฉ๐™–๐™ฃ๐™œ๐™œ๐™–๐™ฅ ๐™จ๐™– ๐™„๐™ฎ๐™ค, ๐™†๐™–๐™ž๐™—๐™ž๐™œ๐™–๐™ฃ: ๐˜ผ ๐™’๐™š๐™—๐™ž๐™ฃ๐™–๐™ง ๐™ค๐™ฃ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™!We'd like to ...
15/01/2023

It's a wrap for "๐˜ผ.๐™†.๐˜ผ.๐™‹": ๐˜ผ๐™ก๐™–๐™œ๐™– ๐™†๐™–๐™–๐™ก๐™–๐™ข๐™–๐™ฃ, ๐˜ผ๐™ก๐™–๐™ก๐™–๐™ฎ, ๐™‹๐™–๐™œ๐™ฉ๐™–๐™ฃ๐™œ๐™œ๐™–๐™ฅ ๐™จ๐™– ๐™„๐™ฎ๐™ค, ๐™†๐™–๐™ž๐™—๐™ž๐™œ๐™–๐™ฃ: ๐˜ผ ๐™’๐™š๐™—๐™ž๐™ฃ๐™–๐™ง ๐™ค๐™ฃ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™!

We'd like to express our gratitude to our professor, Prof. Karl Irvin Baguio, for giving us the opportunity to hold this event.

We would also like to thank our speakers, Ms. Pearl Llaneza, Mr. Christian Gustilo, and Mr. Lawrence Cezar, for sharing their knowledge on mental health with us.

Finally, we would like to express our gratitude to everyone who participated in our webinar activity. This event wouldn't have been successful without your presence.

Kami sa BSN 4-4 Group 1 ay nagbibigay ng isang mahigpit na yakap sa inyong lahat!





Program Planners:
Aimee De Ala
Frances Stefani Gaspar
Audrey Gertes

Papers Committee:
Chloe De Vera
Francine Gonzaga
Rayn Buluran

Researchers
Robert Conde
Audrey Ang
Rashida Labaclado
Karla Bumagat
Myca Canay

Creatives:
Jasmin Cumpio
Rovie De Vera
Lorenz Abat
Jemima Angeles

Hosts:
Jheroche Cacalda
Babielle Benitez

Speakers:
Pearl Llaneza
Christian Gustilo
Lawrence Cezar

Evaluation Committee:
Nor Macalangcom
Tricia Freo
Shane Almazora

Technical Team
Andrei Mallari
Paul Madriaga

See you! Open for all! โœจMeeting link on the comments section โฌ‡๏ธ
14/01/2023

See you! Open for all! โœจMeeting link on the comments section โฌ‡๏ธ

"You and me in this meeting?" ๐ŸŽค๐ŸŽถ

Kumusta kayo Iskonars? Handa na ba kayo umindak?

I-sip
N-atin
D-apat
A-lalahanin at
K-umustahin

Malapit na ang finals, pinapalipad na rin ba nito ang isip mo? Windang malala kung ano ang uunahin ang ending hindi mo na alam ang gagawin? ๐Ÿคฏ

Kami ang group 2 mula sa PLM College of Nursing Block 4-4,

"If you wanna have some fun"

Inaanyayahan namin kayo ngayong Sabado, January 14, 2023, 6pm, na maki-INDAK sa pagtalakay ng Maladaptive Patterns of Behavior upang mas mapalawak pa ang ating kaalaman tungkol dito!

"Let's Dance the Night Away~"โœจ

Register here:
https://forms.office.com/r/LQZrXbvyFH
https://forms.office.com/r/LQZrXbvyFH
https://forms.office.com/r/LQZrXbvyFH



"You and me in this meeting?" ๐ŸŽค๐ŸŽถKumusta kayo Iskonars? Handa na ba kayo umindak?I-sip N-atinD-apatA-lalahanin atK-umusta...
13/01/2023

"You and me in this meeting?" ๐ŸŽค๐ŸŽถ

Kumusta kayo Iskonars? Handa na ba kayo umindak?

I-sip
N-atin
D-apat
A-lalahanin at
K-umustahin

Malapit na ang finals, pinapalipad na rin ba nito ang isip mo? Windang malala kung ano ang uunahin ang ending hindi mo na alam ang gagawin? ๐Ÿคฏ

Kami ang group 2 mula sa PLM College of Nursing Block 4-4,

"If you wanna have some fun"

Inaanyayahan namin kayo ngayong Sabado, January 14, 2023, 6pm, na maki-INDAK sa pagtalakay ng Maladaptive Patterns of Behavior upang mas mapalawak pa ang ating kaalaman tungkol dito!

"Let's Dance the Night Away~"โœจ

Register here:
https://forms.office.com/r/LQZrXbvyFH
https://forms.office.com/r/LQZrXbvyFH
https://forms.office.com/r/LQZrXbvyFH



"๐’€๐’‚๐’Œ๐’‚๐’‘๐’Š๐’ ๐’Ž๐’ ๐’‚๐’Œ๐’ ๐’๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’‰๐’Š๐’ˆ๐’‘๐’Š๐’•...๐ŸŽถ"Sa lamig ng panahon kamakailan o โ€œcuddle weatherโ€ kung tawagin ay mistulang maraming n...
08/01/2023

"๐’€๐’‚๐’Œ๐’‚๐’‘๐’Š๐’ ๐’Ž๐’ ๐’‚๐’Œ๐’ ๐’๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’‰๐’Š๐’ˆ๐’‘๐’Š๐’•...๐ŸŽถ"

Sa lamig ng panahon kamakailan o โ€œcuddle weatherโ€ kung tawagin ay mistulang maraming nakaka-relate sa kantang Yakap ni Zack Tabudlo.

๐™‰๐™–๐™ ๐™–๐™ง๐™–๐™ง๐™–๐™ข๐™™๐™–๐™ข ๐™ ๐™– ๐™—๐™– ๐™ฃ๐™œ ๐™ก๐™ช๐™ข๐™—๐™–๐™ฎ ๐™ค ๐™ฅ๐™–๐™ฃ๐™œ๐™ช๐™ฃ๐™œ๐™ช๐™ก๐™ž๐™ก๐™–? ๐™†๐™ž๐™ฃ๐™–๐™ ๐™–๐™ž๐™ก๐™–๐™ฃ๐™œ๐™–๐™ฃ ๐™ข๐™ค ๐™—๐™– ๐™ฃ๐™œ ๐™ž๐™จ๐™–๐™ฃ๐™œ ๐™ฎ๐™–๐™ ๐™–๐™ฅ ๐™ค ๐™ ๐™–๐™ฎ๐™– ๐™–๐™ฎ ๐™ฉ๐™–๐™ค ๐™ฃ๐™– ๐™๐™–๐™ฃ๐™™๐™–๐™ฃ๐™œ ๐™ข๐™–๐™œ๐™ž๐™ฃ๐™œ ๐™ฃ๐™–๐™ง๐™ž๐™ฎ๐™–๐™ฃ ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™ž๐™ฎ๐™ค?

Cuddle weather man o hindi ay kinakailangan natin ng Yakap. Alam mo ba na base nga sa pag-aaral ni Virginia Satir (n.d.), isang family therapist, ay kinakailangan ng isang tao ng at least 8 yakap sa isang araw, 12 para naman sa pag-lago.

Narito kami, ang Group 1 mula sa PLM College of Nursing Block 4-4, upang maging kaagapay mo at handa kang bigyan ng isang malaking Yakap. Inaanyayahan ka naming na dumalo sa "๐˜ผ.๐™†.๐˜ผ.๐™‹": ๐˜ผ๐™ก๐™–๐™œ๐™– ๐™†๐™–๐™–๐™ก๐™–๐™ข๐™–๐™ฃ, ๐˜ผ๐™ก๐™–๐™ก๐™–๐™ฎ, ๐™‹๐™–๐™œ๐™ฉ๐™–๐™ฃ๐™œ๐™œ๐™–๐™ฅ ๐™จ๐™– ๐™„๐™ฎ๐™ค, ๐™†๐™–๐™ž๐™—๐™ž๐™œ๐™–๐™ฃ: ๐˜ผ ๐™’๐™š๐™—๐™ž๐™ฃ๐™–๐™ง ๐™ค๐™ฃ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ sa darating na January 14, 2023 5:00 PM via Microsoft Teams.

Ang Webinar na ito ay naglalayon na makapag-bigay ng karagdagang kaalaman ukol sa Mental Health sa pamamagitan ng pagtalakay ng ilan sa mga stigma na ka-agapay nito.

Isang mahigpit na virtual A.K.A.P ang nakahanda para sa'yo! We hope to see you there ๐Ÿค—

REGISTER HERE ๐Ÿ’›๐Ÿงก๐Ÿ’›
https://bit.ly/3w3yVSd
https://bit.ly/3w3yVSd
https://bit.ly/3w3yVSd





Caption by: Chloe De Vera, Francine Gonzaga, Rayn Buluran
Pubmat by: Rovie De Vera, Jasmin Cumpio

21/12/2022

โ€œ๐‘ญ๐’“๐’๐’๐’• ๐’”๐’•๐’†๐’‘, ๐’”๐’Š๐’…๐’† ๐’”๐’•๐’†๐’‘, ๐’Š๐’Œ๐’๐’•โ€ฆโ€ Alam mo ba na hindi lamang dance steps ang may minsang magulong pattern na mahirap unawain at sundan? ๐Ÿ’ƒ๐Ÿ•บ

Ang ๐Ÿง  ๐Œ๐š๐ฅ๐š๐๐š๐ฉ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ญ๐ž๐ซ๐ง๐ฌ ๐จ๐Ÿ ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ ๐Ÿง  ay ang mga nakagawiang kilos o kaugalian na nag ma-manifest sa tuwing nahihirapan ang isang tao sa pag a-adjust sa mga kaganapan sa iba't ibang aspeto ng kaniyang buhay. Ang mga ganitong kilos ay ginagawa upang maiwasan ang stress, ngunit kadalasan ito ay nakadadagdag lamang sa pagkabalisa, discomfort, at pati na rin sa anxiety. ๐Ÿคฏ

๐†๐ซ๐จ๐ฎ๐ฉ ๐Ÿ from ๐‘ท๐‘ณ๐‘ด ๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐’๐’‡ ๐‘ต๐’–๐’“๐’”๐’Š๐’๐’ˆ ๐‘ฉ๐’๐’๐’„๐’Œ ๐Ÿ’-๐Ÿ’, in partnership with ๐“–๐“ช๐“ซ๐“ช๐”‚ ๐“š๐“ช๐“ต๐“ฒ๐“ท๐“ฐ๐“ช presents ๐ˆ๐๐ƒ๐€๐Š: ๐ƒ๐š๐ง๐œ๐ข๐ง๐  ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐Œ๐š๐ฅ๐š๐๐š๐ฉ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ญ๐ž๐ซ๐ง๐ฌ ๐จ๐Ÿ ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ. Inaanyayahan namin kayo na dumalo sa ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ‘, ๐Ÿ”:๐ŸŽ๐ŸŽ ๐ญ๐จ ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ ๐ฏ๐ข๐š ๐Œ๐’ ๐“๐ž๐š๐ฆ๐ฌ. I-indak na lang natin โ€˜yan!

Sa mga nais maki-isa at para sa karagdagang impormasyon ukol sa webinar na ito, abangan ang mga link at iba pang detalye sa aming page: https://www.facebook.com/GabayKalinga.ph


๐‘ซ๐’ ๐’š๐’๐’– ๐’๐’†๐’†๐’… ๐’‚ ๐’‰๐’–๐’ˆ? ๐Ÿซ‚Minsan sa sobrang pagod at hirap ng buhay ang kailangan na lang natin ay isang mahigpit na yakap. In...
21/12/2022

๐‘ซ๐’ ๐’š๐’๐’– ๐’๐’†๐’†๐’… ๐’‚ ๐’‰๐’–๐’ˆ? ๐Ÿซ‚

Minsan sa sobrang pagod at hirap ng buhay ang kailangan na lang natin ay isang mahigpit na yakap. In fact, as explained by Susan Albers (2022), PsyD from Cleveland Clinic, a person releases oxytocin, a chemical linked to the feeling of warmth and happiness, when receiving a hug. Hugging, in addition, also results in a decreased cortisolโ€”a form of stress hormone in the body.

Group 1 from PLM College of Nursing Block 4-4, in partnership with Gabay Kalinga, presents "๐˜ผ.๐™†.๐˜ผ.๐™‹": ๐˜ผ๐™ก๐™–๐™œ๐™– ๐™†๐™–๐™–๐™ก๐™–๐™ข๐™–๐™ฃ, ๐˜ผ๐™ก๐™–๐™ก๐™–๐™ฎ, ๐™‹๐™–๐™œ๐™ฉ๐™–๐™ฃ๐™œ๐™œ๐™–๐™ฅ ๐™จ๐™– ๐™„๐™ฎ๐™ค, ๐™†๐™–๐™ž๐™—๐™ž๐™œ๐™–๐™ฃ: ๐˜ผ ๐™’๐™š๐™—๐™ž๐™ฃ๐™–๐™ง ๐™ค๐™ฃ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ on January 14, 2023 5:00 PM via Microsoft Teams.

This webinar is an addition to all the collective efforts to stop stigma against Mental Health by bringing forth both awareness and facts about Mental Health and Mental Health Illnesses.

Handa kami magbigay ng isang mahigpit na virtual A.K.A.P para sa'yo! Kita kits ๐Ÿฅฐ





Caption by: Chloe De Vera, Francine Gonzaga, Rayn Buluran
Poster by: Jasmin Cumpio, Rovie De Vera, Lorenz Abat, Jemima Angeles

30/11/2022

"๐™„๐™๐™–, ๐™„๐™๐™ค, ๐˜ผ๐™ฃ๐™ค๐™ฃ๐™œ ๐™‰๐™–๐™ฃ๐™œ๐™ฎ๐™–๐™ง๐™ž ๐™Ž๐™– ๐™ž๐™ฃ๐™ฎ๐™ค?"

Sa pagkilala ng ๐‘ต๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ช๐’‰๐’Š๐’๐’…๐’“๐’†๐’'๐’” ๐‘ด๐’๐’๐’•๐’‰, ang ๐“–๐“ช๐“ซ๐“ช๐”‚ ๐“š๐“ช๐“ต๐“ฒ๐“ท๐“ฐ๐“ช ay naghahatid ng mga mahahalagang impormasyon na makakatulong sa atin na mapangalagaan ang ating kabataan.

Ang kabataan ang ating bukas, ngunit araw araw ay ikinahaharap nila ang pagkasira ng kanilang kinabukasan. Child marriage, child labor, at lack of access to education ay ang mga laganap na pag-abuso ng karapatan ng ating mga kabataan na nagaganap pa rin hanggang ngayon. Paano nga ba ito nangyayari?

Panoorin ๐Ÿ‘‡๐Ÿฝ

For more information:
https://www.deped.gov.ph/wp-content/uploads/2022/11/DM_s2022_103.pdf
https://nationaltoday.com/national-childrens-month/ #:~:text=National%20Children's%20Month%20is%20celebrated,Dr.
https://car.dole.gov.ph/news/revisiting-child-labor-related-laws-and-policies/
https://reproductiverights.org/philippines-criminalizes-child-marriage/






Content by: Vhern Therese D. MARCELO, Angela Rufina G. OCTINA, Raegel Sara C. OMILA, Jenny OLAGUERA, Sitti Sabria PASIHUL, Patricia C. RADA,
Edited by: Karyll Ann M. MAMISAY
Caption by: Rialyn A. MONTANIEL

29/11/2022

"๐™ธ๐š—๐šŠ ๐š”๐š˜ ๐šœ๐šŠ๐š‹๐š’ ๐š–๐š˜ ๐š”๐šŠ๐š–๐š’'๐šข ๐š–๐šŠ๐š‘๐šŠ๐š• ๐š—๐š’๐šข๐š˜, ๐šŠ๐š›๐šŠ๐šข ๐š”๐š˜ ๐š‹๐šŠ'๐š ๐š๐š’ ๐š”๐šŠ๐šข๐š˜ ๐š—๐šŠ๐š๐š™๐š•๐šŠ๐š—๐š˜?" ๐Ÿคฐ
- ๐˜‹๐˜–๐˜ ๐˜๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ ๐˜—๐˜ญ๐˜ข๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜›๐˜๐˜Š, 2014

Ang ๐๐จ๐ฉ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญ ๐–๐ž๐ž๐ค ๐Ÿ‘ช ay isang linggong selebrasyon ng pagpapalawak sa kaalaman sa relasyon ng populasyon, sosyal, ekonomiko at pangkalikasang pagbabago na linagdaan ni Presidenteng Fidel Ramos noong ika-20 Oktubre taong 1992. Ito rin ay nagbibigay ng impormasyon ukol sa nasabing polisiya.

Samahan ninyo kami sa pagdaraos ng ๐™‹๐™ค๐™ฅ๐™ช๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐˜ฟ๐™š๐™ซ๐™š๐™ก๐™ค๐™ฅ๐™ข๐™š๐™ฃ๐™ฉ ๐™’๐™š๐™š๐™  (๐™‰๐™ค๐™ซ๐™š๐™ข๐™—๐™š๐™ง 23-29, 2022) upang malaman ang layunin ng kampanyang ito at tulungang masolusyunan ang problemang hinaharap sa bilis ng paglaki ng populasyon sa Pilipinas at kung paano nito maibibigay ang pangangailangan ng lumalaking populasyon sa bansa.

Kami sa ๐“–๐“ช๐“ซ๐“ช๐”‚ ๐“š๐“ช๐“ต๐“ฒ๐“ท๐“ฐ๐“ช ay nakikiisa sa pagbibigay ng karagdagang kamalayan patungkol sa Population and Development Week. ๐Œ๐š๐ -๐ฉ๐ฅ๐š๐ง๐จ๐ง๐  ๐ฆ๐š๐›๐ฎ๐ญ๐ข, ๐ฌ๐š ๐ค๐ข๐ง๐š๐›๐ฎ๐ค๐š๐ฌ๐š'๐ฒ ๐ฆ๐š๐ก๐ข๐ซ๐š๐ฉ ๐ฆ๐š๐ ๐ฌ๐ข๐ฌ๐ข! ๐Ÿคฑ

Sa mga nais makiisa sa aming adbokasiyang pangkalusugan, maaaring niyong bisitahin ang aming page sa: https://www.facebook.com/GabayKalinga.ph

Para sa karagdagang impormasyon ukol sa Population and Development week, maaaring bisitahin ang:
https://newsinfo.inquirer.net/946986/did-you-know-its-population-and-development-week

All Video Rights Credited To:
https://www.youtube.com/watch?v=y6D4BuHRdvQ&t=3s
https://www.youtube.com/watch?v=RRp6G1qck-w&t=4s
https://www.youtube.com/watch?v=VYq0EOsn3uM&t=1s
https://www.youtube.com/watch?v=U-F0mUx0axE
https://www.youtube.com/watch?v=cQDgf2KAXZY
https://www.youtube.com/watch?v=f74_LhYQWaA&t=233s
https://www.youtube.com/watch?v=leYIjwOaCmk







Edited by: Adrian Servilla
Caption by: Anna Rivera, Consuelo Tancio
Content by: Beatrice Reyes, Angeli Rodriguez, Hannah Rosales, Vincent Serquena, Adrian Servilla, Aeddielle Sion

28/11/2022

โ€œ๐๐š๐ญ๐š, ๐›๐š๐ญ๐š, ๐ฌ๐ข๐ง๐จ ๐›๐ฎ๐ฆ๐ฎ๐ ๐›๐จ๐  ๐ฌ๐š ๐ข๐ง๐ฒ๐จ ๐ง๐  ๐ง๐š๐ง๐š๐ฒ ๐ฆ๐จ?โ€

Noong ๐ข๐ค๐š-๐Ÿ๐Ÿ“ ๐ง๐  ๐๐จ๐›๐ฒ๐ž๐ฆ๐›๐ซ๐ž inobserba ang ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ๐ง๐ž๐ฌ๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐„๐ฅ๐ข๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐•๐ข๐จ๐ฅ๐ž๐ง๐œ๐ž ๐€๐ ๐š๐ข๐ง๐ฌ๐ญ ๐–๐จ๐ฆ๐ž๐ง ๐š๐ง๐ ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ, alinsunod sa R.A. 10398. Noong araw din na iyon pinasimulan ang ๐Ÿ๐Ÿ– ๐ƒ๐š๐ฒ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง ๐ญ๐จ ๐„๐ง๐ ๐•๐ข๐จ๐ฅ๐ž๐ง๐œ๐ž ๐€๐ ๐š๐ข๐ง๐ฌ๐ญ ๐–๐จ๐ฆ๐ž๐ง ๐Ÿงกng Philippine Commission on Women.

Kami, mula sa ๐“–๐“ช๐“ซ๐“ช๐”‚ ๐“š๐“ช๐“ต๐“ฒ๐“ท๐“ฐ๐“ช ay kaisa nila sa patuloy na pagpapataas ng kamalayan ng bawat isa patungkol sa problemang ito at sa pagpapaigting ng pagsulong na wakasan ang VAWC dito sa ating bansa. ๐Œ๐š๐š๐š๐ฌ๐š๐ก๐š๐ง ๐›๐š ๐ง๐š๐ฆ๐ข๐ง ๐ค๐š๐ฒ๐จ๐ง๐  ๐ฆ๐š๐ค๐ข๐ค๐ข๐ข๐ฌ๐š ๐ฌ๐š ๐š๐ฆ๐ข๐ง? ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿฝ

๐’๐š๐ฆ๐š-๐ฌ๐š๐ฆ๐š ๐ง๐š๐ญ๐ข๐ง๐  ๐ฐ๐š๐ค๐š๐ฌ๐š๐ง ๐š๐ง๐  ๐ค๐š๐ซ๐š๐ก๐š๐ฌ๐š๐ง ๐ฉ๐š๐ญ๐ฎ๐ง๐ ๐จ ๐ฌ๐š ๐ฆ๐ ๐š ๐ค๐š๐›๐š๐ญ๐š๐š๐ง ๐š๐ญ ๐ค๐š๐›๐š๐›๐š๐ข๐ก๐š๐ง. ๐Ÿงก

Dahil gusto namin safe ka, tandaan ang mga numero na to na inyong matatawagan ๐Ÿ“ž
๐Ÿ“ŒPNP Hotline: 117
๐Ÿ“ŒAleng Pulis Hotline: 09197777377
๐Ÿ“Œ24/7 AVAWCD Office: (02) 532-6690
๐Ÿ“ŒBrgy. Women and Child Protection Units (WCPU) gamit ang mga numerong matatagpuan sa Child Protection Network:
www.childprotectionnetwork.org/wcpu-directory






Edited by: Adrienne Villalon
Content by: Reana Tongol, Karl Villalobos, Adrienne Villalon, Asherah Yabut, Karl Zacarias
Caption by: Marion Villarama and Trizshia Yanga

๐Ÿซ๐Š๐š๐ง๐ฌ๐ž๐ซ ๐ฌ๐š ๐๐š๐ ๐š, ๐‚๐Ž๐๐ƒ? ๐Š๐ข๐ฅ๐š๐ฅ๐š ๐ฆ๐จ ๐›๐š ๐ฌ๐ข๐ฅ๐š?๐ŸซBilang ๐Ÿ“†สŸแดœษดษข แด„แด€ษดแด„แด‡ส€ แด€แดกแด€ส€แด‡ษดแด‡๊œฑ๊œฑ แดแดษดแด›สœ๐Ÿ“†, kilalanin natin ang dalawang sakit na ma...
23/11/2022

๐Ÿซ๐Š๐š๐ง๐ฌ๐ž๐ซ ๐ฌ๐š ๐๐š๐ ๐š, ๐‚๐Ž๐๐ƒ? ๐Š๐ข๐ฅ๐š๐ฅ๐š ๐ฆ๐จ ๐›๐š ๐ฌ๐ข๐ฅ๐š?๐Ÿซ

Bilang ๐Ÿ“†สŸแดœษดษข แด„แด€ษดแด„แด‡ส€ แด€แดกแด€ส€แด‡ษดแด‡๊œฑ๊œฑ แดแดษดแด›สœ๐Ÿ“†, kilalanin natin ang dalawang sakit na maaaring makaapekto sa ating baga.

BAGA ๐Ÿค” naman mali ang nalalaman mo tungkol sa ๐•ƒ๐•ฆ๐•Ÿ๐•˜ โ„‚๐•’๐•Ÿ๐•”๐•–๐•ฃ at โ„‚๐•™๐•ฃ๐• ๐•Ÿ๐•š๐•” ๐•†๐•“๐•ค๐•ฅ๐•ฃ๐•ฆ๐•”๐•ฅ๐•š๐•ง๐•– โ„™๐•ฆ๐•๐•ž๐• ๐•Ÿ๐•’๐•ฃ๐•ช ๐”ป๐•š๐•ค๐•–๐•’๐•ค๐•– (โ„‚๐•†โ„™๐”ป)? Layunin ng ๐“–๐“ช๐“ซ๐“ช๐”‚ ๐“š๐“ช๐“ต๐“ฒ๐“ท๐“ฐ๐“ช ngayong Lung Cancer Awareness Month na ituwid ๐Ÿ“ ang mga maling kaalaman tungkol sa dalawang sakit na ito. Ligtas ka ba dahil hindi ka naninigarilyo? ๐Ÿšฌ Paano ba alagaan ang sarili laban sa COPD at Kanser sa Baga?

โœ…Basahin at maging maalam๐Ÿค—

Para sa dagdag na kaalaman:
https://www.bannerhealth.com/healthcareblog/better-me/5-common-myths-about-copd-debunked
https://www.vejthani.com/2021/12/4-myths-about-lung-cancer/ #:~:text=Myth%3A%20Only%20people%20who%20smoke,secondhand%20smoke%2C%20and%20gene%20mutation






Content by: Jenny OLAGUERA, Raegel Sara C. OMILA, Sitti Sabria PASIHUL, Angela Rufina G. OCTINA
Edited by: Patricia C. RADA, Vhern Therese D. MARCELO, Karyll Ann M. MAMISAY
Caption by: Rialyn A. MONTANIEL

๐Ÿ’Š ๐’๐€๐˜ "๐๐Ž" ๐“๐Ž ๐ƒ๐‘๐”๐† ๐€๐๐”๐’๐„! ๐Ÿ’ŠAng ๐——๐—ฟ๐˜‚๐—ด ๐—”๐—ฏ๐˜‚๐˜€๐—ฒ ๐— ๐˜†๐˜๐—ต๐˜€ ay impormasyon tungkol sa paggamit ng ipinagbabawal na gamot ๐Ÿ’Š na ๐˜ธ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜จ...
21/11/2022

๐Ÿ’Š ๐’๐€๐˜ "๐๐Ž" ๐“๐Ž ๐ƒ๐‘๐”๐† ๐€๐๐”๐’๐„! ๐Ÿ’Š

Ang ๐——๐—ฟ๐˜‚๐—ด ๐—”๐—ฏ๐˜‚๐˜€๐—ฒ ๐— ๐˜†๐˜๐—ต๐˜€ ay impormasyon tungkol sa paggamit ng ipinagbabawal na gamot ๐Ÿ’Š na ๐˜ธ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜จ ๐˜ด๐˜ช๐˜บ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฑ๐˜ช๐˜ฌ๐˜ฐ๐˜ฏ๐˜จ ๐˜ฃ๐˜ข๐˜ด๐˜ฆ๐˜ฉ๐˜ข๐˜ฏ at ๐˜ฎ๐˜ข๐˜ข๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ข๐˜จ๐˜ฅ๐˜ถ๐˜ญ๐˜ฐ๐˜ต ๐˜ฏ๐˜จ ๐˜ฌ๐˜ข๐˜ฑ๐˜ข๐˜ฉ๐˜ข๐˜ฎ๐˜ข๐˜ฌ๐˜ข๐˜ฏ sa mga hindi nakakaalam kung paano mangilatis ng mga haka-haka sa katotohanan.

Samahan ninyo kami sa pagdaraos ngayong ๐˜ฟ๐™ง๐™ช๐™œ ๐˜ผ๐™—๐™ช๐™จ๐™š ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐˜พ๐™ค๐™ฃ๐™ฉ๐™ง๐™ค๐™ก ๐™’๐™š๐™š๐™  upang malaman kung paano maiiwasan ang maniwala sa mga haka-haka ukol sa paggamit ng ipinagbabawal na gamot, at kung paano makikilatis ang kaibahan ng ๐ƒ๐ซ๐ฎ๐  ๐Œ๐ฒ๐ญ๐ก โŽ sa ๐ƒ๐ซ๐ฎ๐  ๐…๐š๐œ๐ญ โœ….

Kami sa Gabay Kalinga ay nakikiisa sa pagbibigay ng kalingang maaasahan upang madagdagan ang ating kamalayan patungkol sa dagdag kaalaman sa pagkilatis ng Drug Myths sa Drug Facts. ๐™ˆ๐™–๐™—๐™ช๐™ฉ๐™ž ๐™ฃ๐™–๐™ฃ๐™œ ๐™ข๐™–๐™ ๐™–๐™ฉ๐™ค๐™ฉ๐™ค๐™๐™–๐™ฃ๐™–๐™ฃ๐™œ ๐™—๐™–๐™ก๐™ž๐™ฉ๐™–, ๐™ ๐™–๐™ฎ๐™จ๐™– ๐™จ๐™– ๐™ข๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™–๐™ ๐™–๐™ก๐™–! ๐Ÿ’๐Ÿ’โ€โ™€๏ธ

Sa mga nais makiisa sa aming adbokasiyang pangkalusugan, maaaring niyong bisitahin ang aming page sa: https://www.facebook.com/GabayKalinga.ph

Para sa dagdag na kaalaman tungkol sa Drug Myths Vs Facts, maaaring bisitahin ang:
Drug Myths and Facts (stmarys-ca.edu)
https://www.wosc.edu/index.php?page=counseling-drugs-myths-vs-facts
https://positivechoices.org.au/teachers/mythbusters-common-drug-myths-exposed







Edited by: Beatrice Reyes, Angeli Rodriguez
Caption by: Anna Rivera, Consuelo Tancio
Content by: Hannah Rosales, Vincent Serquena, Adrian Servilla, Aeddielle Sion

19/11/2022

๐™ˆ๐˜ผ๐™†๐™„๐™‰๐™‚ ๐™๐™ƒ๐™€ ๐™„๐™‰๐™‘๐™„๐™Ž๐™„๐˜ฝ๐™‡๐™€ ๐™‘๐™„๐™Ž๐™„๐˜ฝ๐™‡๐™€ ๐Ÿšฝ

Naranasan mo na bang mabarahan ng palikuran? ๐Ÿง Kung oo, maswerte ka!

Sa ngayon, 3.6 bilyong tao pa rin ang nabubuhay na walang maayos na palikuran na sumisira sa kanilang kalusugan at nagpaparumi sa kanilang kapaligiran.

Ang mga pagkukulang sa sistema ng sanitasyon ay nagkakalat ng dumi ng tao sa mga ilog, lawa at lupa, na nakakahawa sa mga yamang tubig sa ilalim ng ating mga paa o ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ธ๐˜ข๐˜ต๐˜ฆ๐˜ณ.

Ngayong ๐–๐จ๐ซ๐ฅ๐ ๐“๐จ๐ข๐ฅ๐ž๐ญ ๐ƒ๐š๐ฒ, nakikiisa ang Gabay Kalinga sa adbokasiya ng United Nations (UN) na lahat ng tao ay dapat nakagagamit na ng mga banyo na konektado sa isang ๐˜ด๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ด๐˜บ๐˜ด๐˜ต๐˜ฆ๐˜ฎ na epektibong nag-aalis ng dumi ng tao.

๐—ง๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐˜€๐—ฎ๐—ป๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ฐ๐—ฎ๐—ป๐—ป๐—ผ๐˜ ๐—ฏ๐—ฒ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—น๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ.

Samahan niyo kaming makiisa sa mga adbokasiyang pangkalusugan: https://www.facebook.com/GabayKalinga.ph?mibextid=ZbWKwL

For more information visit: https://www.worldtoiletday.info/







https://vt.tiktok.com/ZSREYbvv8/

Caption by: Chloe De Vera
Content by: Aimee De Ala, Stefani Gaspar, Jasmin Cumpio, Lawrence Cezar, Robert Conde
Edited by: Rovie De Vera, Tricia Freo

Address

General Luna Corner Muralla Street, Intramuros
Quiapo
1002

Website

Alerts

Be the first to know and let us send you an email when Gabay Kalinga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gabay Kalinga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram