24/07/2024
๐ ๐๐๐ฅ๐ข๐ก๐จ๐ง๐ฅ๐๐๐ก๐ง๐ฆ ๐๐ฅ๐ ๐๐๐ก๐๐๐๐๐๐๐ ๐๐ข๐ฅ ๐ฃ๐๐ข๐ฃ๐๐ ๐ช๐๐ง๐ ๐๐๐๐๐๐ง๐๐ฆ (๐ฎ)
1๏ธโฃ Magnesium
Magnesium can help increase insulin sensitivity, fight insulin resistance, regulate blood sugar and immune function. Magnesium can be obtained in micronutrient form or through foods such as green leafy vegetables, nuts, seeds and whole grains.
2๏ธโฃ Thiamin (vitamin B1)
People with type 1 and type 2 diabetes often have lower blood levels of thiamin than healthy people. This condition increases the risk of dilated blood vessels, rapid heart rate, making it difficult to treat. You can increase your thiamin intake from foods, including: beef, pork, nuts, whole grains, legumes, cauliflower, oranges, eggs, potatoes, asparagus and kale.
3๏ธโฃ Vitamin C
Enhances absorption of vitamin C to help control the level of sorbitol in the blood, limiting complications such as kidney damage, retinopathy. Vitamin C may also increase insulin sensitivity and help lower blood sugar levels, improving HbA1c levels. This vitamin has many fruits and vegetables like kiwi, bell peppers, tomatoes, guava, tomatoes, sweet potatoes, strawberries, spinach.
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๐ Adding 2 glasses of SATOCHI per day helps stabilize bloodsugar and prevent diabetes complications.
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๐ฑ SATOCHI - Solution to stabilize blood sugar and prevent diabetes complications
