
30/08/2025
103 years na si Lolo dahil more on Plant-Based Foods ang kinakaen nya after mag-diagnosed ng Colon Cancer at age 69 dati
At 69, Mike Fremont was diagnosed with colon cancer and given just three months to live. Instead of medication or chemotherapy, he turned to a strict plant-based macrobiotic diet. Nearly 35 years later, he is 103, active, and thriving. His routine includes whole foods, daily movement, and consistent sleep. While individual results may vary, his story highlights the potential power of lifestyle choices in long-term health.
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