Boca - Bone & joint effervescent tablet

28/07/2022

🔥 The first effervescent tablet to treat osteoarthritis pain in the Philippines
🔥BOCA effervescent tablets help you :
- Helps strengthen bones, regenerate bone tissue, cartilage tissue, slow down the process of joint degeneration
- Helps to clear the meridians and relieve symptoms of acute and chronic arthritis, degenerative spondylitis, spondylolisthesis, and osteoarthritis pain
- Definitively treat osteoarthritis and do not recur .
🎁 Huge Offer For The First 99 Lucky Customers SIGN UP
💯 Freeship COD nationwide and check the items before receiving
👉🏻 Learn more and Shop now http://www.bocabones.com/reducejointpain

26/07/2022

💢WARNING 3 BAD HABITS THAT CAUSE RECURRENCE OF NECK PAIN
Some bad habits in daily life can be the cause of recurrent neck and shoulder pain. Identifying and gradually eliminating these habits will help reduce the likelihood of recurrence of neck and shoulder pain.
1. Smoking
The ni****ne found in ci******es restricts blood flow to the spine and can cause disc problems. Smoking also causes dehydration, reducing the volume of the nucleus pulposus in the discs, making the cervical spine more susceptible to damage.
People who often experience neck and shoulder pain should plan to quit smoking to avoid recurrence. The longer you smoke, the worse the pain will be.
2. Sit too long
🧑‍💻This situation often happens to office workers. Sitting in one position staring at a computer screen for hours on end puts a strain on your muscles. At the same time, when leaning forward to look at the computer screen, the condition will worsen.
Get up, stretch, and walk around at least once an hour. When sitting, do not cross your legs, but put them on the floor to form a right angle. Most importantly, adjust your computer screen at eye level so you don't have to bend over.
3. Using cell phones too much
📱 When we use the phone, we tend to bow our heads. That's what leads to neck tension and pain.
To avoid a recurrence of neck and shoulder pain, ideally cut down on the time you spend on your phone. If this is not possible, it is recommended to change the position when using it. Instead of bending down to look at the screen, you can raise your phone to eye level. Use headphones to avoid tilting your head too much.

25/07/2022

🆘 DRY JOINTS - WHAT ARE THE SIGNS OF WHAT DISEASE? 🆘
⛔️ Many people keep moving and there is a very uncomfortable crunching sound in the joints. So, dry joints, listening to the crunching sound often signal what disease?
✔ Some patients may experience a crunching or crunching sensation when hands are placed on the knee or when the knee is bent and straightened.
✔ Crumbling can be normal and is generally considered harmless.
However, if this noise is frequent and painful, it could be a sign of osteoarthritis, dry knee, rheumatoid arthritis, or joint dysfunction.
✔ People who frequently have a crunching sound in their knee accompanied by pain and/or swelling should seek medical attention.
✔ A crunching sound when you move your knee can be a warning sign. It could be a sign that you're at risk for osteoarthritis, or dry knee, a new study suggests.
So, if you have the above symptoms, you should see your doctor as soon as possible for timely treatment.
💪 BOCA - the leading solution to effectively treat osteoarthritis pain, spinal degeneration, bone aging, numbness of the limbs... while increasing resistance and improving quality of life.

23/07/2022

HOW TO TREAT OSTEOPOROSIS ?
⁉️ Osteoporosis is a metabolic disorder of the bones that leads to loss of bone strength leading to an increased risk of fracture. Bone strength includes the integrity of both the mass and the quality of the bone. This condition is even more dangerous in the elderly. So how to treat osteoporosis?
💥 1. Treatment of osteoporosis without drugs
☑️ Diet: Add calcium-rich food sources (according to the body's needs: from 1,000-1,500mg daily, from sources: food, milk and pharmaceuticals), avoid risk factors: to***co , coffee, alcohol... avoid being overweight or underweight.
☑️ Lifestyle: Increase movement, increase muscle flexibility, avoid falls... Use orthopedic braces (for spine, for hip) to reduce pressure on the spine and bones , hip bone.
☑️ Outdoor exercise: This is an effective vitamin D booster, regular exercise works to strengthen bones. You can walk, do aerobic exercise, jog, exercise... depending on your age and degree of osteoporosis. If you already have osteoporosis, you should exercise gently to prevent fractures. Every day just need to exercise, sunbathe for 30-45 minutes.
💥 2. Treatment of osteoporosis needs drugs
☑️ Painkillers: Painkillers are only used when needed, depending on the level of pain, common pain relievers such as Paracetamol or Calcitonine can be used to both inhibit the activity of osteoclasts and reduce pain caused by osteoporosis. skeletal. Should limit the use of anti-inflammatory pain relievers, especially anti-inflammatory drugs containing Corticosteroides.
☑️ Drugs that increase bone density: It should be noted that before treatment with bone resorption inhibitors, it is necessary to provide adequate calcium and vitamin D to the body. In other words, it is necessary to provide adequate materials for the process of bone formation. It is possible to choose tablets with ingredients of Nano Calcium, Vitamin D3 and MK7 and many good nutrients for bones such as Silicon, Manganese, Magnesium, Zinc... Nano calcium will dissolve quickly, increasing absorption by more than 200 times compared to calcium. Ordinary calcium, Vitamin D3 helps to take calcium from the intestines into the blood and MK7 will bring this calcium into the bones, making bones strong.

22/07/2022

CAUSES OF ARTHRITIS
Arthritis is a disease of the patient characterized by swelling and pain of one or more joints in the body. So, what causes arthritis?
• Cartilage in joints can be damaged and worn away, leading to pain and stiffness.
• This is why osteoarthritis is sometimes referred to as 'wear and tear' of meniscus.
• However, this does not mean that osteoarthritis only affects older people whose joints are simply wearing down.
• While it's true that osteoarthritis is more common in people over 65, osteoarthritis can happen at any age and usually starts to affect you around age 45.
• As the cartilage in your joints wears down, the connecting bones can begin to rub together, leading to more joint damage and pain.
• Eventually, moving the affected joint can become very uncomfortable and painful
☎ If you have any questions related to arthritis, please inbox the fanpage directly for a free consultation right away!

22/07/2022

NUTRITION AND LIVING NOTES FOR PEOPLE WITH OSTEOARTHRITIS
💥 Diet for people with osteoarthritis plays a very important role. Osteoarthritis patients should consume the following foods:
👉Foods containing Omega-3 fatty acids; Prevents the immune system's response to arthritis, thereby reducing pain caused by bones and joints.
👉 Broth contains many active ingredients chondroitin and glucosamine that help to form and increase the regeneration of joint cartilage, not only to help strengthen bones but also to prevent the deterioration of the degenerative joint process.
👉 Grains: help slow down the oxidation process, prevent free radicals from forming and damaging bones as well as help prevent bone aging more slowly.
👉Mushrooms contain a large amount of nutrients that help strengthen the body's resistance and prevent bone and joint degeneration. More flexibility and less pain.
👉 Fruits and vegetables: oranges, grapefruits, melons, papayas, lemons, strawberries, spinach, sprouts, kale, broccoli... contain many minerals and vitamins: minerals and vitamins. Vitamins are quite abundant, rich, green vegetables and fruits have a good effect on osteoarthritis pain.
👉 Milk and foods made from fresh milk: are foods with high nutritional value and contain many essential nutrients needed for the bone and joint system, especially calcium.

11/06/2022

⁉️ WHAT DOES THE OSTEOARTHROLOGIST SAY ABOUT BOCA ⁉️
💥 Dr. Patrick Scholz, a consultant in osteoarthritis from Germany, shared about Boca – a new breakthrough solution for people with osteoarthritis:
⭐️ NEW APPLICATION TECHNOLOGY
Boca joint effervescent tablet is the first product on the market that is exclusively applied with super-activated enzyme technology and Harpagoside active ingredient in Devil's Claw and other herbal ingredients, helps to have a radical effect in healing pain, reducing swelling and inflammation, promoting the regeneration and recovery of cartilage tissue.
⭐️ TIME IS EFFECTIVE QUICKLY
The combination of that technology in BOCA products, is a groundbreaking study in the medical world and makes Boca a LEADING product in support of bone and joint treatment, which is 89 times more effective than conventional methods.
⭐️ USING IT AT HOME IS EASY
Boca is the perfect choice for patients. The use of 2 Boca effervescent tablets per day helps users quickly regain mobility, repel nightly aches and pains, and own a flexible joint system, a better quality of life.
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👉 If you're a smart consumer, donate bone and joint health by using BOCA today.
💁 BOCA - Fast Effect - Cost Savings - Sustainable Efficiency

11/06/2022

Methods to support comprehensive joint pain relief: numbness of limbs, back pain, cervical vertebrae, perennial knee arthritis. Using 2 Boca effervescent tablets per day with exclusive super-activated enzyme technology from Germany is many times more effective than conventional methods

11/06/2022

Eat Lots of Vegetables
Vegetables are great for your bones.
They’re one of the best sources of vitamin C, which stimulates the production of bone-forming cells. In addition, some studies suggest that vitamin C’s antioxidant effects may protect bone cells from damage (2Trusted Source).
Vegetables also seem to increase bone mineral density, also known as bone density.
Bone density is a measurement of the amount of calcium and other minerals found in your bones. Both osteopenia (low bone mass) and osteoporosis (brittle bones) are conditions characterized by low bone density.
A high intake of green and yellow vegetables has been linked to increased bone mineralization during childhood and the maintenance of bone mass in young adults (3Trusted Source, 4Trusted Source, 5Trusted Source).
Eating lots of vegetables has also been found to benefit older women.
A study in women over 50 found those who consumed onions most frequently had a 20% lower risk of osteoporosis, compared to women who rarely ate them (6Trusted Source).
One major risk factor for osteoporosis in older adults is increased bone turnover, or the process of breaking down and forming new bone (7Trusted Source).
In a three-month study, women who consumed more than nine servings of broccoli, cabbage, parsley or other plants high in bone-protective antioxidants had a decrease in bone turnover (8Trusted Source).

11/06/2022

Certificates in Osteoarthritis
Degeneration is most common in people over the age of 50, but can occur at any age. Worldwide, about 1 in 10 men and 1 in 5 women over 60 are thought to have anthropomorphic symptoms.
When new joints appear, you will experience stiffness and pain, which may be worse with exercise or at the end of the day.
As your status grows, you may receive other certificates. The main ones are listed below:
Deep Match. The option to go to the photo gallery, you may find it painful to spread. For example, if you have arthritis in your hip, you may experience pain down one side or the front thigh and buttocks. This is call is the Spread Pain.
The match of the move range. This means you won't be able to move your joints as they used to or as quickly.
Sensation and crackling sound in the joints as you move them. This is call is crepitus.
The shape changes of the joints, with stiff blocks and papers due to the quality of the distribution.
The Match Can sew, to the world. This thing is also do your base that will go on or do match of is stable.
Sometimes certifications can get worse, such as when the weather gets wet or when you're more active than usual.

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11/06/2022