Dr. Sharlyn Patigas

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🛡️ Protect What Matters Most — Get Vaccinated Today!At the clinic of Dr. Sharlyn Patigas, your family's health is our to...
25/08/2025

🛡️ Protect What Matters Most — Get Vaccinated Today!

At the clinic of Dr. Sharlyn Patigas, your family's health is our top priority. Vaccines are a safe and powerful way to prevent serious illnesses and keep your loved ones thriving.

👶 For babies and children:
Ensure timely protection against measles, polio, pneumonia, and more.

🧑‍⚕️ For adults and seniors:
Stay shielded from flu, COVID-19, shingles, and other preventable diseases.

💉 Walk-ins and appointments welcome!
Our team provides gentle care, clear guidance, and a stress-free experience for every patient.

📍 Visit us at Our Lady of Lourdes Hospital or ManilaMed.

📞 Call 09204038161 (ManilaMed) or 09296695844 (Our Lady of Lourdes) to book your slot or ask about available vaccines.

Let’s build a healthier community—one vaccine at a time. 💙

Hello everyone!The clinic of Dr. Sharlyn Patigas at Our Lady of Lourdes Hospital is open today, August 25.Secure your ap...
25/08/2025

Hello everyone!

The clinic of Dr. Sharlyn Patigas at Our Lady of Lourdes Hospital is open today, August 25.

Secure your appointment early and get the care you deserve.

📍 Our Lady of Lourdes Hospital | 🕘 1-5PM
📞 Call or message 09296695844 now to book!

We’re happy to share that Dr. Sharlyn Patigas will be available for consultations at Our Lady of Lourdes Hospital on Mon...
24/08/2025

We’re happy to share that Dr. Sharlyn Patigas will be available for consultations at Our Lady of Lourdes Hospital on Monday, August 25.

Secure your appointment early and get the care you deserve.

📍 Our Lady of Lourdes Hospital | 🕘 1-5PM
📞 Call or message 09296695844 now to book!

❌ Myth: Fever must always be treated with medicine.✅ Fact: Fever is often a natural and helpful response by the body to ...
24/08/2025

❌ Myth: Fever must always be treated with medicine.

✅ Fact: Fever is often a natural and helpful response by the body to fight infection. It doesn't always require medication unless it's causing significant discomfort.

🔍 What the Experts Say:
- Fever is not dangerous by itself: Most fevers (up to 104°F or 40°C) are harmless and actually help activate the immune system.
- Treatment is for comfort, not cure: Medicines like paracetamol or ibuprofen are used to ease discomfort, not to “cure” the fever. Lowering the fever doesn’t necessarily speed up recovery.
- Watch for other symptoms: While fever itself may not need treatment, it can signal a more serious illness. Always monitor for signs like persistent vomiting, rash, difficulty breathing, or unusual behavior.
- In children: Medication is recommended if the fever is above 38.5°C and the child is uncomfortable, not just because the temperature is elevated.

🧠 Bottom Line:
Fever is your body’s way of turning up the heat on invaders. Medicine is helpful when the person feels miserable, but not every fever needs to be “broken.” Let comfort—not the thermometer—guide your decision.

Meet the new members of the gang!Say hi to Buffy, Leo, Hamlet and Raffy!They'll be part of the welcoming committee when ...
23/08/2025

Meet the new members of the gang!

Say hi to Buffy, Leo, Hamlet and Raffy!

They'll be part of the welcoming committee when you enter Dr. Sharlyn Patigas' clinic at Our Lady of Lourdes Hospital!

🌊 Tuna Kinilaw with Seaweed is a refreshing twist on the classic Filipino ceviche, combining the clean taste of raw tuna...
23/08/2025

🌊 Tuna Kinilaw with Seaweed is a refreshing twist on the classic Filipino ceviche, combining the clean taste of raw tuna with the briny depth of seaweed. While most traditional recipes don’t include seaweed, it’s a brilliant addition that adds texture, umami, and a nod to coastal flavors. This dish is perfect as a pulutan or light meal on a warm day.

Libreng Pedia Clinic sa Barangay 702​Mga Detalye ng Kaganapan​Ano: Libreng Pediatric Clinic 🩺​Sino: Mga batang may edad ...
22/08/2025

Libreng Pedia Clinic sa Barangay 702

​Mga Detalye ng Kaganapan
​Ano: Libreng Pediatric Clinic 🩺
​Sino: Mga batang may edad hanggang 18 taong gulang 🧒
​Saan: Barangay Hall, Barangay 702, Zone 77, Distrito V, Lungsod ng Maynila 📍
​Kailan: Biyernes, Agosto 22, 2025, mula 1:00 PM hanggang 3:00 PM ⏰

​Mga Serbisyong Iniaalok
1. ​Libreng Check-up: Pangkalahatang pagsusuri ng kalusugan at pisikal na eksaminasyon.

2. ​Konsultasyong Medikal: Kumuha ng propesyonal na payo tungkol sa mga karaniwang sakit ng bata, nutrisyon, at pag-unlad. 🍎

3. ​Referral para sa Bakuna: Impormasyon at gabay kung saan makakakuha ng libre o murang bakuna. 💉

4. Libreng gamot

​Huwag palampasin ang pagkakataong ito upang matiyak ang kalusugan ng inyong anak. Para sa karagdagang impormasyon, bisitahin ang opisina ng Barangay 702. Kita-kits! 👋

🧠 Nurture Your Well-BeingSmall habits, big impact!- 🍎 Eat mindfully, fuel your body with color and balance- 💤 Sleep well...
22/08/2025

🧠 Nurture Your Well-Being

Small habits, big impact!
- 🍎 Eat mindfully, fuel your body with color and balance
- 💤 Sleep well—restoration begins with rest
- 🚶 Move often—your body thrives on motion
- 🧘‍♀️ Pause and breathe—stress melts in stillness
- 🤝 Connect—meaningful bonds boost mental health
- ☀️ Embrace sunlight and moments of joy
- 💧 Hydrate your body, lighten your mood

Your well-being is your superpower—protect it daily 💖

21/08/2025

Hello everyone!
The clinic of Dr. Sharlyn Patigas at ManilaMed is open today, Thursday, August 21, 2025.

Whether it’s a follow-up or a first-time consult, now’s the perfect time to book your slot.

📍 ManilaMed | 🕘 1-4PM

📞 Call or message 09204038161 to reserve your appointment today!

🔥 Myth! A higher fever doesn’t always mean a more serious illness—especially in children.Here’s the breakdown:- Children...
21/08/2025

🔥 Myth! A higher fever doesn’t always mean a more serious illness—especially in children.

Here’s the breakdown:
- Children’s immune systems tend to react more dramatically to infections, so even a mild virus can trigger a high fever.
- The number on the thermometer isn’t the best indicator of severity. What matters more is how the person is acting—alertness, hydration, and responsiveness are key signs.
- Most fevers between 100°F and 104°F (37.8°C–40°C) are harmless and actually help the body fight infection.
- Dangerous fevers are extremely rare and usually only occur in extreme conditions, like being trapped in a hot car.

So instead of stressing over the digits, focus on how the person feels and behaves. Fever is often your body’s way of saying, “I’ve got this.”

Heads up, everyone! Dr. Sharlyn Patigas will be seeing patients on Thursday, August 21, 2025.Whether it’s a follow-up or...
20/08/2025

Heads up, everyone! Dr. Sharlyn Patigas will be seeing patients on Thursday, August 21, 2025.

Whether it’s a follow-up or a first-time consult, now’s the perfect time to book your slot.

📍 ManilaMed | 🕘 1-4PM

📞 Call or message 09204038161 to reserve your appointment today!

Absolutely — healthy living doesn’t just add years to your life, it adds quality to those years. 🌱Here’s what the resear...
20/08/2025

Absolutely — healthy living doesn’t just add years to your life, it adds quality to those years. 🌱

Here’s what the research shows:
🧬 Healthy Habits = Longer Life
A recent study found that people who adopted eight key lifestyle habits by age 40 could live 23–24 years longer than those who didn’t. These habits include:
- Regular physical activity
- Not smoking
- Managing stress
- Eating a balanced diet
- Limiting alcohol
- Getting good sleep
- Maintaining social connections
- Avoiding opioid addiction

Even adopting just a few of these habits can significantly reduce your risk of chronic diseases like heart disease, diabetes, and stroke.

📊 Healthy Life Expectancy (HALE)
The World Health Organization uses a measure called HALE — the number of years a person can expect to live in good health. Globally, HALE has increased over time, showing that people aren’t just living longer, they’re staying healthier longer.

🧠 Mental Health Matters Too
Positive thinking, socializing, and managing anxiety or depression also play a role in longevity. One study found that mental health issues were linked to 8% of premature deaths, showing how important emotional wellness is.

So yes, healthy living really does make a difference — not just in how long you live, but in how well you live. If you had to pick one habit to start with, which one feels most doable for you right now?

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