Dr. Ildefonso M. Chan Virtual Eye Clinic

21/07/2025

Is Rainwater Safe for Your Eyes? Here’s the Truth

Quick answer: No! Rain may look clean, but it can contain pollutants and microbes harmful to your eyes.
😣 It may worsen irritation or cause conjunctivitis
💧 Never use rainwater to wash your eyes
💡 Always use clean, distilled water or saline solution

Keep your eyes safe from rainwater.


A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

21/07/2025

Driving in the Rain? Eye Tips for Clearer, Safer Vision

Blurred vision while driving in the rain? Don’t take chances.
🧴 Keep your windshield and glasses clean
🟡 Use anti-glare lenses or coatings
🔦 Make sure your car’s lighting is adequate for poor visibility

Clear vision = safer roads for everyone.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

21/07/2025

How to Keep Your Eyes Clean While Commuting in the Rain

Pollution + rain = a recipe for eye trouble. When commuting:
✅ Wear protective eyewear
✅ Wash your face (and eyes) with clean water after your trip
✅ Avoid wiping your eyes with your sleeves

A few simple steps can prevent eye infections.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

17/07/2025

Wearing Contact Lenses in Wet Weather: Safe or Risky?

Wearing contacts while commuting in the rain? Think twice! Rainwater can carry germs that may cause serious eye infections.
✅ Avoid touching your lenses with wet hands
✅ Always carry your lens case and solution
✅ When in doubt, switch to glasses

Take no chances with your vision.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Source: AAO

17/07/2025

Rainy Days = More Eye Infections? Here’s How to Stay Safe!

Did you know that the risk of eye infections goes up during the rainy season? Bacteria and viruses thrive in moisture—so take extra care!
✔️ Avoid rubbing your eyes with dirty hands
✔️ Don’t use rainwater to rinse your eyes
✔️ Wash your hands often
👁️ Protect your sight, rain or shine.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Source: CDC

03/07/2025

Q: How does driving for long hours affect my eyes?

A: Prolonged driving causes eye strain and dryness due to reduced blinking. Take breaks every two hours, adjust your seat to reduce glare, and use artificial tears if needed.



PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care.

03/07/2025

Q: Are cheap sunglasses bad for my eyes?

A: Not all sunglasses provide adequate UV protection. Choose ones labeled "100% UV protection" or "UV400" to shield your eyes from harmful rays. Dark lenses without UV protection can actually be more harmful, as they cause pupils to dilate, letting in more UV light.



PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care

01/07/2025

Q: Does sun exposure increase cataract risk?

A: Yes! UV rays can speed up cataract development. Wearing 100% UV-blocking sunglasses and a wide-brimmed hat reduces exposure and helps protect your vision.



PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care.

13/05/2025

Q: Why do my eyes get red and itchy in the summer?

A: Pollen, dust, and heat can trigger allergic conjunctivitis, leading to redness, itching, and watery eyes. Avoid rubbing your eyes, wear sunglasses outdoors, and use antihistamine or lubricating drops as needed.



PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care.

12/05/2025

Q: Can dehydration affect my eyes?

A: Absolutely! Dehydration can reduce tear production, leading to dry, irritated eyes. Drink plenty of water and use lubricating eye drops to keep your eyes comfortable, especially during hot weather.



PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care.

01/05/2025

😎

Q: Can swimming harm my eyes?

A: Yes, chlorine and saltwater can irritate your eyes, causing redness and dryness. Wearing swim goggles provides the best protection. If your eyes feel irritated after swimming, rinse them with fresh water and use preservative-free artificial tears to soothe discomfort.



PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care.

20/04/2025

💛😎

Q: How can I protect my eyes from sand and sun at the beach?

A: Wear wraparound sunglasses with UV protection to shield against harmful rays and wind-blown sand. If sand gets in your eyes, avoid rubbing—rinse with clean water or saline solution instead. Keeping artificial tears handy can also help flush out irritants.



A PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care.