Dr. Pancho - Online Clinic

16/12/2024

Kapag halos lahat ay inuubo na, hindi na allergy yan. Baka nahawa ka na din sa kanila. 😷 Common lung infections can be caused by either bacteria or virus. It often spreads via coughing, sneezing, touching or even breathing, and those who don't have symptoms can also spread it. Huwag na mag self-medicate at magpa-check-up na. 🤓Send PM to check for schedules and instructions.

15/12/2024

Nakakahiya? Nakaka-ihi? Nakakapuyat na ubo? 😷 Kahit ano pa iyan, wag mo nang patagalin, ipa-check-up mo na iyan! 🤓 Send PM to check for schedules and instructions.

14/12/2024

Akala mo dahil nalamigan ka lang or kumain ng matamis? Yes! Uso ang ubo't sipon ngayon at dahil ito sa mga bacteria or virus na nasa hangin. 🦠 Of course, madali mong mahihinga yun lalo na kung ikaw ay hindi nakasuot ng face mask. 😷 Hindi yan makukuha sa pamumugmog lang. Magpa check-up ka na bago pa mahawa ang mga kasama mo sa bahay. Send PM to check for schedule and instructions.

13/12/2024

Party now, ubo later? 🤩🎄 Yes! Uso ang ubo at sipon. 😷🤧Basahin ang mga paraan upang maiwasan ang mahawaan at makapanghawa:
1. Pag ikaw ay may sakit, hard pass muna sa mga party.
2. Kung ikaw ay mapilit mag-party, magsuot ng facemask habang pumaparty.
3. Kapag ikaw ay may "kaonti" or "paminsan-minsan" na pag-ubo, matic facemask hanggang sa bahay.
4. Wag na mag conservative treatment, pumunta agad sa doctor upang ma-assess at mabigyan ka ng tamang gamot.

Send a PM to check schedules for online or face-to-face consultation. See you! 👩‍⚕️

24/05/2024

Do you feel flirting right now? Pa-check up ka na! 😎🫁🩺😷🤧🤒

15/03/2024

Tonight. Let us set aside our gadgets. Bawal muna mag overtime sa work. Bawal muna tumambay. Dahil gabi ng pahinga. 😴 But. Let us commit 7-9 hours of uninterrupted sleep everynight. Take a break because it is not just for ourselves but for our love ones.

. Our simple posts collectively will cause a ripple effect.

All activities related to World Sleep Day are encouraged to be posted in social media.

and patients.

Good night
And God bless.

31/12/2023

Over everything, I pray for a blessed health not just in body but soul. 🙏 More than taking time to get a check-up, take time to enrich your soul by having a deeper relationship with Him. I am personally inviting you to join us this coming January 27 & 28 at The Lord's Flock Catholic Charismatic Community. Click link for details ☺️👉 https://www.facebook.com/photo/?fbid=688543910030237&set=a.510655811152382

10/12/2023

Sunday ngayon. Wag muna magtrabaho. Ipahinga mo na yan. 🤧😷 Wag din kalimutan magsimba. 😊🙏

06/12/2023

Lahat ng
nakausap ngayon,
iisa lang ang tunog.
😮‍💨🤧😷

30/11/2023

SA MGA UMIIYAK NGAYON DAHIL SA ,
PWEDE DIN YAN MAGING CAUSE NG UBO AT SIPON.
INGAT KAYO.

18/10/2022

Get your flu shot every year before the flu season. 🌡🦠🩺💊🩻💉😵‍💫🤢🤧😷🤒

Every year, a huge number of people get sick and die from influenza (flu). The good news is, protecting yourself from flu is easy and safe. Just get your fl...

13/09/2022

Hindi ‘optional’ ang mag-ingat. Nasa paligid pa rin ang panganib na dulot ng COVID-19 infection. Mababa pa rin ang vaccination/booster rate at malayo pa sa herd immunity. Make the right choice. Care to save lives. 😷🙏