https://www.facebook.com/108352371606680/

Dr Kay Gotauco Online Rehab Medicine, 7-8 Jesus St. Paco, Manila, Metro Manila, Manila (2026)

04/03/2026

The flexibility of a TELECONSULT makes it easier to stay on top of your health without leaving your home 🏠

SOURCE: https://nowserving.ph/blog/online-doctor-consultation-philippines/

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

27/02/2026

For severe or life-threatening symptoms, proceed directly to the emergency room 🚨

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

26/02/2026

Booking a Teleconsult with me is as easy as 1, 2, 3...

1️⃣ 𝗣𝗹𝗲𝗮𝘀𝗲 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗶𝘀 𝗹𝗶𝗻𝗸 & fill in the details for your consent:

https://form.jotform.com/kcgclinic/new-patient-consent

2️⃣ 𝗦𝗲𝘁𝘁𝗹𝗲 𝘁𝗵𝗲 𝗣𝗙 and please send proof once done.

3️⃣ 𝗠𝗲𝗲𝘁 𝗺𝗲 𝘃𝗶𝗮 𝗭𝗼𝗼𝗺 or via https://doxy.me/drkaygonzalezonlinerehabmed at your preferred time.

Looking forward to meeting you! 👩‍⚕️

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

22/02/2026

💉𝗣𝗲𝗿𝗶𝗻𝗲𝘂𝗿𝗮𝗹 𝗜𝗻𝗷𝗲𝗰𝘁𝗶𝗼𝗻 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 (𝗣𝗜𝗧)®, or the 𝘓𝘺𝘧𝘵𝘰𝘨𝘵 𝘛𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦, involves a series of small subcutaneous injections of 5% dextrose (sugar water).

It is effective in:

✅ Calming Irritated Nerves
✅ Reducing Chronic Pain
✅ Improving Mobility
✅ Promoting Healing

𝗣𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲: Usually a series of at least 4 sessions, using a fine needle to inject just under the skin around affected nerves.

𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗻𝗲𝘀𝘀: Reported success rates vary between 80-100% depending on the condition, with many patients reporting pain relief within 1-2 sessions.

𝗦𝗮𝗳𝗲𝘁𝘆: It is considered safe with minimal side effects, primarily temporary bruising or small welts.

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

20/02/2026

Got questions? Swipe to see FAQs ➡
𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

18/02/2026

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗶𝘀𝗻❜𝘁 𝗮 𝘀𝗽𝗿𝗶𝗻𝘁; it’s a slow, steady walk toward being pain-free 🧡

We are here to help you from pain to possibility—to restore your freedom to move 🙂🦵

This is your sign to have a check-up with your doctor today! 👩‍⚕️

Consistency is key 🔑

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

15/02/2026

As a Rehab doctor doing my rounds, I intentionally take the stairs going up and down as one of my habits for heart health 👩‍⚕️🧡

What's yours? 🙂

📸 American Diabetes Association

SOURCE: https://pmc.ncbi.nlm.nih.gov/articles/PMC8061405/

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

13/02/2026

Eat an overall healthy dietary pattern that emphasizes these foods from the 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝗛𝗲𝗮𝗿𝘁 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻 (𝗔𝗛𝗔) 🧡

It is possible to follow a heart-healthy dietary pattern regardless of whether food is prepared at home, ordered in a restaurant, online, or purchased as a prepared meal.

👀 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗙𝗮𝗰𝘁𝘀 𝗮𝗻𝗱 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁 𝗹𝗶𝘀𝘁 on packaged food labels to choose those with less sodium, added sugars, and saturated fat.

SOURCE: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

11/02/2026

My patient complained of left lower back and leg pain after heavy lifting— symptoms that he also experienced last year 😫

I'm glad that through our 𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁, I was able to guide him on how to manage his pain better, which includes:

✅ proper back and lifting mechanics

✅ pain medications

✅ physical therapy
..to avoid flare-ups 👩‍⚕️

---

𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

08/02/2026

Take a screenshot of the American Heart Association's (AHA) guide on physical activity recommendations for adults to boost heart health 🧡

SOURCE: https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

---

𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

06/02/2026

Alin dito ang iyong paborito? 😆😍
Ang pagpapabilis ng tibok ng iyong puso ay nakakatulong sa iyong katawan to move oxygen and blood to your muscles more efficiently 💪

Nakakatulong din ito in burning more calories at sa pagpapababa ng iyong cholesterol which helps strengthen your heart overall 🧡

Ugaliing ding magpa-konsulta sa doktor 👩‍⚕️

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

04/02/2026

Let February be a reminder to not be sedentary and to eat healthy 💪🧡

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𝗧𝗲𝗹𝗲𝗰𝗼𝗻𝘀𝘂𝗹𝘁

💬 Chat with me to schedule an appointment

UPDATED 2026 CLINIC SCHEDULES:

𝗠𝗮𝗻𝗶𝗹𝗮:

𝘙𝘦𝘩𝘢𝘣𝘪𝘵 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Residencias De Manila Bldg. Jesus St. Paco, Manila
📱 0936-396-8101 | 09623032853

𝗠𝗮𝗸𝗮𝘁𝗶 𝗖𝗶𝘁𝘆:
𝘗𝘩𝘺𝘴𝘪𝘰𝘤𝘢𝘳𝘦 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘭𝘪𝘯𝘪𝘤
Sat (By Appointment)
Cityland Pasong Tamo 6264 Calle Estacion St., Makati
📱 0920-569-0346

𝘈𝘴𝘤𝘦𝘯𝘥 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘦𝘯𝘵𝘦𝘳
(By Appointment)
10th Flr. Solar Century, Tordesillas St., Makati
📱 0968-382-7169

𝗤𝘂𝗲𝘇𝗼𝗻 𝗖𝗶𝘁𝘆:
𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘏𝘰𝘮𝘦𝘤𝘢𝘳𝘦
Fri (By Appointment)
Unit G 2nd floor, 135 Mayon St., Q.C.
📱 0995-798-6037

𝗟𝘂𝗰𝗲𝗻𝗮 𝗖𝗶𝘁𝘆:
𝘓𝘶𝘤𝘦𝘯𝘢 𝘜𝘯𝘪𝘵𝘦𝘥 𝘋𝘰𝘤𝘵𝘰𝘳𝘴 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 & 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘊𝘦𝘯𝘵𝘦𝘳
Tue and Wed 2-4pm | Thu 11-1pm
(By Appointment)
Brgy. Isabang, Lucena City
📱 0962-737-5124

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