BWC Deaf Unit

28/07/2025

Dear Fellow Benildean Students and Associates:

The aftermath of the Typhoons and the Southwest Monsoon (Habagat) may have had an adverse effect on your mental health. If you need counseling, you may reach out to bwc@benilde.edu.ph.

To avail of the counseling service, you may click the following links:
for personal counseling https://bit.ly/CounselingRequestFormBWC
for referral http://bit.ly/BWConlinereferral

We are open from Mondays to Fridays,
8:00 AM to 12:00 PM; 1:00 PM to 6:00 PM

Email: bwc@benilde.edu.ph
pages: .DeafUnit

Listening is our way of caring.
Stay safe and be well!

Dear Fellow Benildean Students and Associates:

The aftermath of the Typhoons and the Southwest Monsoon (Habagat) may have had an adverse effect on your mental health. If you need counseling, you may reach out to bwc@benilde.edu.ph.

To avail of the counseling service, you may click the following links:

for personal counseling https://bit.ly/CounselingRequestFormBWC
for referral http://bit.ly/BWConlinereferral

We are open from Mondays to Fridays,
8:00 AM to 12:00 PM; 1:00 PM to 6:00 PM

Email: bwc@benilde.edu.ph
pages: .DeafUnit

Listening is our way of caring.
Stay safe and be well!

09/07/2025

Be Well Thoughts

(Special thanks to Rio de Guzman - Sign Language Interpreter and Benilde Well Being Center)
---------------------------------
Listening hearts, talking hands!

BWC Deaf Unit De La Salle-College of Saint Benilde

For personal counseling please click http://bit.ly/ClientInfoFormBWC

04/07/2025

Dear Benildean Students,

The Benilde Well-Being Center (BWC) cordially invites you to attend a hybrid seminar, with the following details:

TITLE: CONSCIOUS CLICKS: A Guide to Mindful Tech Use
DATE & TIME: July 18, 2025, from 11:00 AM to 1:30 PM
PLATFORM: Hybrid
VENUE: Ideation Room 2/F The Atrium@Benilde
ACCREDITATION: CSBLIFE

This hybrid seminar aims to help Benildean students cultivate personal growth by establishing a more intentional and balanced relationship with technology, ensuring alignment between media consumption and overall well-being and personal goals.
Benildean students who are interested in joining the seminar may register either ONSITE or ONLINE through this link: https://bit.ly/ConciousClicks

Note: SDEAS (Deaf Students) can ONLY ATTEND ONLINE. A Sign Language Interpreter will be made available for online participants.
You may also scan the QR Code provided on the poster.

Dear Benildean Students,

The Benilde Well-Being Center (BWC) cordially invites you to attend a hybrid seminar, with the following details:

TITLE: CONSCIOUS CLICKS: A Guide to Mindful Tech Use
DATE & TIME: July 18, 2025, from 11:00 AM to 1:30 PM
PLATFORM: Hybrid
VENUE: Ideation Room 2/F The Atrium@Benilde
ACCREDITATION: CSBLIFE

This hybrid seminar aims to help Benildean students cultivate personal growth by establishing a more intentional and balanced relationship with technology, ensuring alignment between media consumption and overall well-being and personal goals.

Benildean students who are interested in joining the seminar may register either ONSITE or ONLINE through this link: https://bit.ly/ConciousClicks

Note: SDEAS (Deaf Students) can ONLY ATTEND ONLINE. A Sign Language Interpreter will be made available for online participants.

You may also scan the QR Code provided on the poster.

19/03/2025

Be Well Thoughts

(Special thanks to Rio de Guzman - Sign Language Interpreter and Benilde Well Being Center)
---------------------------------
Listening hearts, talking hands!

BWC Deaf Unit De La Salle-College of Saint Benilde

For personal counseling please click http://bit.ly/ClientInfoFormBWC

12/03/2025

Dear Benildean Parents and Associates,
Greetings in Saint Benilde!
The Benilde Well-Being Center Parents Team, in cooperation with the Benildean Parents in Action, cordially invites you to attend a parenting webinar entitled “Mindful Parenting: Fostering Emotional Resilience and Enhancing Family Relationships” on March 22, 2025, Saturday, from 9:00 AM to 12:00 NN. This event will be held at the 3/F CLM Contemplation Room, the Atrium@Benilde, and via Zoom.
The webinar will be facilitated by Myreen Cleofe, PhD, RGC, RPsy, LPT.
At the end of the two-hour session, the participants are expected to learn the following:
1. Mindfulness Concepts: discuss the basic concepts of mindfulness principles, including self-awareness, emotion regulation, and the importance of presence.
2. Parenting Skills: teach and empower parents to integrate the skills of mindful practice into their daily routines leading to emotional resilience.
3. Parent-Child Relationship: provide strategies and helpful approaches in enhancing family relationships and in developing emotional resilience through mindful awareness and positive response to emotions.
The event will be held in a hybrid format, allowing attendees to choose between onsite (face-to-face) or online participation. This flexibility ensures that we can engage parents to actively participate.
Webinar Title : “Mindful Parenting: Fostering Emotional Resilience and Enhancing Family Relationships
Date and Time : March 22, 2025 | Saturday | 9:00 am to 12:00 NN
Registration link: https://forms.gle/cEDPrBe7RLREvsfH7
The deadline for registration is until March 19, 2025.
For inquiries, you may get in touch with us by sending an email to bwc@benilde.edu.ph
We are looking forward to seeing you.
Thank you and God Bless!
Sincerely yours,
BWC Parents Team 👪

Dear Benildean Parents and Associates,

Greetings in Saint Benilde!

The Benilde Well-Being Center Parents Team, in cooperation with the Benildean Parents in Action, cordially invites you to attend a parenting webinar entitled “Mindful Parenting: Fostering Emotional Resilience and Enhancing Family Relationships” on March 22, 2025, Saturday, from 9:00 AM to 12:00 NN. This event will be held at the 3/F CLM Contemplation Room, the Atrium@Benilde, and via Zoom.

The webinar will be facilitated by Myreen Cleofe, PhD, RGC, RPsy, LPT.

At the end of the two-hour session, the participants are expected to learn the following:

1. Mindfulness Concepts: discuss the basic concepts of mindfulness principles, including self-awareness, emotion regulation, and the importance of presence.

2. Parenting Skills: teach and empower parents to integrate the skills of mindful practice into their daily routines leading to emotional resilience.

3. Parent-Child Relationship: provide strategies and helpful approaches in enhancing family relationships and in developing emotional resilience through mindful awareness and positive response to emotions.

The event will be held in a hybrid format, allowing attendees to choose between onsite (face-to-face) or online participation. This flexibility ensures that we can engage parents to actively participate.

Webinar Title : “Mindful Parenting: Fostering Emotional Resilience and Enhancing Family Relationships
Date and Time : March 22, 2025 | Saturday | 9:00 am to 12:00 NN
Registration link: https://forms.gle/cEDPrBe7RLREvsfH7

The deadline for registration is until March 19, 2025.

For inquiries, you may get in touch with us by sending an email to bwc@benilde.edu.ph

We are looking forward to seeing you.

Thank you and God Bless!





Sincerely yours,



BWC Parents Team 👪

18/02/2025

Be Well Thoughts
(Special thanks to Rio de Guzman - Sign Language Interpreter and Benilde Well Being Center)
---------------------------------
Listening hearts, talking hands!
BWC Deaf Unit De La Salle-College of Saint Benilde
For personal counseling please click http://bit.ly/ClientInfoFormBWC

12/02/2025

Dear Benildeans,

The Benilde Well-Being Center Deaf Unit will be facilitating a learning session entitled “Thriving Together: Smart Tips on Lasting Relationship". The event will be held on February 28, Friday, from 11:30 AM to 2:00 PM at 3rd Floor, Contemplation Room, Atrium@Benilde, De La Salle-College of Saint Benilde.

This is a scholarship and grants-accredited activity.

Note:
This is open to all Deaf Benildean Students. The deadline for registration will be on February 21, 2025 or once we reach the maximum number of attendees.

You may also click on the registration form. https://bit.ly/SmartTipsonLastingRelationshipRegistration

For concerns, you may reach out to to bwc@benilde.edu.ph

Thank you and see you!

BWC Deaf Unit

31/01/2025

Happy Friday!

BWC Deaf Unit gladly announces the winners of the Watch, Learn and Win.

Thank you everyone for participating in our online game.

Winners will receive an email on how to claim their prizes.

20/01/2025

Discover the power of self-care at our Well-Being Stations! 🌱 Visit the four campuses (Taft, D+A, Atrium, AKIC) to explore various dimensions of self-care and take the first step towards a healthier you.

20/01/2025

Join us for "From Overthinking to Overcoming: Anxiety Hacks for a Calm and Confident Mind" on January 24, 2025, from 11:00 AM to 2:30 PM at the Taft Campus Auditorium! 🌟 Brought to you by the Benilde Well-Being Center, this session with Dr. Niño Jose Mateo, PhD, RGC, RPsy will provide valuable tools to manage anxiety and boost your confidence. Don't miss out on this opportunity for growth!