Morilla-Buco Cardiovascular Clinic

Morilla-Buco Cardiovascular Clinic This page will serve as your health educator.
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Internal Medicine - Adult Cardiology - Vascular Medicine consultations and check up are always welcome by appointment.

225.6M confirmed COVID worldwide4.6M deaths from COVID5.5B vaccinated alreadyFor unvaccinated people worldwide:97% of ho...
16/09/2021

225.6M confirmed COVID worldwide
4.6M deaths from COVID
5.5B vaccinated already

For unvaccinated people worldwide:
97% of hospitalized patients were unvaccinated
99.2% who died were unvaccinated

If you are to help and end this pandemic, vaccinate as soon as possible.

https://covid19.who.int

World Health Organization Coronavirus disease situation dashboard presents official daily counts of COVID-19 cases and deaths worldwide, along with vaccination rates and other vaccination data, while providing a hub to other resources. Interactive tools, including maps, epidemic curves and other cha...

10/09/2021

Face-to-face and online consultations will be entertained during Tuesdays and Thursdays 2-5 PM and Wednesdays 10-1 PM only. Have a good day!

Plant-based diets and COVID-19 severity.https://nutrition.bmj.com/content/bmjnph/early/2021/05/18/bmjnph-2021-000272.ful...
17/08/2021

Plant-based diets and COVID-19 severity.

https://nutrition.bmj.com/content/bmjnph/early/2021/05/18/bmjnph-2021-000272.full.pdf

14/07/2021

Foods that can cause inflammation (pamamaga - ng katawan / ugat / joints / muscles / etc)

1. Sugars - like bread, dressings, cookies and candies
2. Trans fats - baked goods, pastries
3. Red and processed meats - bacon, hotdogs, pepperoni, salami, sausages
4. Omega-6s - canola oil, corn oil, mayonnaise, safflower oil, sunflower oil, peanut oil (rather, use omega-3s like olive oil)
5. Refined carbs - crackers, french fries, breads sugary cereals

02/05/2021

The best investment against any infection is your baseline health!

21/04/2021

Even if you have COVID, keep on moving (your extremities, legs). Do not isolate in depression. Keep your spirits high. And protect others from being infected as well.

15/04/2021

PRE-VACCINATION CHECKLIST:

1. Based on new DOH guidelines, *you CAN get vaccinated immediately after recovery from COVID-19 or completion of treatment*. Applicable to both first and second dose, NO NEED TO WAIT 90 DAYS AND NO NEED TO RESTART WITH FIRST DOSE.

2. If your 2nd dose was deferred by physician on duty at the vax site, you CAN now immediately receive vaccine after indicated period of deferment.

3. For people with hypertension: *OTHER VACCINE RECIPIENTS WHO ARE NOT IN HYPERTENSIVE EMERGENCY WILL BE VACCINATED*. You will only be deferred if you have BP greater than 180/20 and have signs and symptoms of organ damage (hypertensive emergency). You will be referred to the doctor on duty at the vax site and brought to the emergency room immediately. Other hypertensive patients not satisfying this will be vaccinated.

4. You only need to secure medical clearance if you have an autoimmune disease (HIV, cancer/malignancy, transplant patients, undergoing steroid treatment, with poor prognosis/bedridden patients), otherwise NO NEED to secure medical clearance prior to vaccination.

5. Only cancer patients currently under chemo, radiotherapy, or immunotherapy need clearance and certification before vaccination. *If you are already recovered from cancer, NO NEED FOR MEDICAL CLEARANCE.*

6. If you have comorbidities but don’t know if you are included under vaccine priority A3, *visit DOH website or FB page to see examples of the comorbidities eligible under A3*

7. You still need to use face masks and face shields, keep at least 1m distance, wash hands, and follow quarantine and isolation protocols even after getting vaccinated.

THE VACCINE IS NOT A MAGIC PILL GIVING YOU SUPERPOWERS AGAINST COVID--BUT YOU CAN BE SURE THAT IF YOU GET COVID, IT WILL MOST LIKELY ONLY BE MILD AND WILL NOT NEED HOSPITALIZATION.

Based on DOH Dept Circular 2021-0175

13/04/2021
Kumain muna mag-isa. Pwede din kumain sabay sabay sa magkakahiwalay na lamesa.
09/04/2021

Kumain muna mag-isa. Pwede din kumain sabay sabay sa magkakahiwalay na lamesa.

Distinguish true versus false claims about COVID. Misinformation kills.
06/04/2021

Distinguish true versus false claims about COVID. Misinformation kills.

Mga dapat paghandaan ng pasyenteng may hypertension bago magpabakuna kontra COVID.
01/04/2021

Mga dapat paghandaan ng pasyenteng may hypertension bago magpabakuna kontra COVID.

11/03/2021

Who needs Clopidogrel? We will give them for free.

16/11/2020

Mahalaga na malaman kung regular or irregular ang tibok ng puso. Kung ito ay irregular, mas mataas ang tsansa na ma-stroke.

Kapain ang iyong pulso. Regular ba?

What to take if you waded in flood water?
12/11/2020

What to take if you waded in flood water?

12/11/2020

No clinic today! Stay dry and safe! Stay away from flood (leptospirosis). 😊

We practice physical distancing, wearing mask and / or face shield all the time for you and not only for me. We care for...
28/06/2020

We practice physical distancing, wearing mask and / or face shield all the time for you and not only for me. We care for you. Keep up the good work of maintaining good health and preventing the spread of viruses.

Good day to all! ❤️❤️❤️

Random act of kindness.Magbibigay ng free glucometer o pang kuha ng blood sugar ang aming clinic para sa pinaka nanganga...
26/06/2020

Random act of kindness.

Magbibigay ng free glucometer o pang kuha ng blood sugar ang aming clinic para sa pinaka nangangailangang pasyente na may diabetes.

Mag comment lang po kayo sa aming post. Pakisabi po ang inyong mga gamot sa diabetes. Pipiliin po namin kung sino ang mapalad na makakatanggap ng dalawang free glucometer.

Thank you! 😍🥰

Ikaw ay kailangan uminom ng calcium supplement kung: 1. Kulang ang calcium production gaya ng mga pasyenteng may thyroid...
18/06/2020

Ikaw ay kailangan uminom ng calcium supplement kung:

1. Kulang ang calcium production gaya ng mga pasyenteng may thyroid disease.
2. Vegetarian
3. May lactose intolerance
4. May osteoporosis
5. Matagal nang umiinom ng steroid
6. May sakit sa bituka at hindi makaabsorb ng calcium
7. Marami pang iba.

Ang calcium ay nakukuha sa cheese, yogurt, milk, dark green na gulay gaya ng broccoli, sardinas, salmon at madami pang iba.

Habang tumatanda, tumataas ang chance ng osteoporosis, ito ay nagsasanhi ng pagka-kuba.

Ikaw ba ay sapat ang nakukuhang calcium araw araw?

Basahin ang gabay kung ilang calcium ang kailangan mo sa iyong edad.😊

Simpleng paraan para malaman kung hindi regular ang iyong heart beat o pulso. Pakiramdaman ang iyong pulso sa kamay. Kun...
11/06/2020

Simpleng paraan para malaman kung hindi regular ang iyong heart beat o pulso.

Pakiramdaman ang iyong pulso sa kamay.
Kung hindi pantay pantay ang tibok, maaring ikaw ay may atrial fibrillation - irregular heart beat na nagdudulot ng blood clot sa loob ng puso.

Ang blood clot na ito ay maaring tumalbog sa iba’t ibang parte ng katawan gaya ng ulo, puso, kamay o paa. Ito ang nagdudulot ng stroke, heart attack, at biglang pagbabara ng ugat sa paa o kamay (Acute limb ischemia). Kapag hindi ito maagapan, maaring maputol ang kamay o paa.

Gawin ang simpleng pagcheck sa iyong pulso.

Regular ba? 😊

Address

Konsulta@Resulta Medical Clinic And Laboratory, Newton Plaza, Old Sta. Mesa, Sta. Mesa
Manila
1016

Telephone

+639209693799

Website

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