Tips & Counseling To Overcome First Time Sex Anxiety

Tips & Counseling To Overcome First Time Sex Anxiety Be with an open mind with your partner. Talking with your partner about your anxiety can help ease some of your worries.It's called Postcoital Dysphoria (PCD).

It involves feelings of sadness, depression, or anxiety that occur after a s*xual encounter. It is normal and human nature to have some sort of nervousness and a feeling of fear during the first time having s*x. God's first commandment to Adam and Eve was to “Be fruitful, and multiply.” In other words, God was encouraging them to get married, have s*x, and have babies. If you're feeling nervous about having s*xual thoughts or being ready to have s*x, you may want to talk to someone you trust. This could be a counsellor, a close friend, a sibling or a parent who's had s*x before. Deep breathing and meditation before engaging in s*xual experiences. Focus on what feels good and what doesn't through self-touch and ma********on. Focus on non-s*xual touch with your partner. Prioritize connection with your partner over s*xual acts. Pre play before having s*x is a good method to reduce the anxiety of the partner

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