Lanz Paolo Olegario, MA, RPsy - Psychologist

Lanz Paolo Olegario, MA, RPsy - Psychologist Lanz Paolo Olegario is a registered psychologist dedicated to providing compassionate and evidence-based mental health care.

He caters to adolescent and adult clients with depression, anxiety, and adjustment problems.

✨ FULLY BOOKED this September! ✨Thank you so much to all my patients for trusting me with your mental health journey. Yo...
18/09/2025

✨ FULLY BOOKED this September! ✨

Thank you so much to all my patients for trusting me with your mental health journey. Your courage and commitment inspire me every day. 💙

OCTOBER slots are now officially open! 📅 Don’t wait too long because slots get filled quickly, so secure your session as early as now.

📩 Message SERENITE Mental Health Services to book your appointment now.

Anxiety often convinces us to stay stuck in our heads. But healing begins not in overthinking, but in taking that first ...
15/09/2025

Anxiety often convinces us to stay stuck in our heads. But healing begins not in overthinking, but in taking that first small, brave step forward. ✨

Whether it is starting your day with movement, writing down your thoughts, or reaching out for support, action is the medicine that quiets anxiety. 🌙🪷

At SERENITE Mental Health Services, I walk with you through these steps toward peace and wellness. 💙

📌 Book your online consultation today and let us start building your way up, one step at a time.
👉 Message me to schedule your session.

I didn’t start SERENITE Mental Health Services with a grand plan to change the world. I started it because I was lost. I...
12/09/2025

I didn’t start SERENITE Mental Health Services with a grand plan to change the world. I started it because I was lost. I needed something that would give my life meaning, something that would pull me out of uncertainty and guide me toward purpose. At first, SERENITE was just a direction, a chance to rebuild my life and take back control of where I was heading.

But as I began walking this path, something extraordinary happened. What started as a lifeline for me became a lifeline for others. Session by session, story by story, I witnessed people open their hearts, confront their deepest pains, and begin to heal. I saw tears turn into breakthroughs, fear transform into courage, and hopelessness turn into hope.

That’s when I realized the real win wasn’t just finding my purpose, it was becoming a vessel for healing. SERENITE became more than a business. It became a place where brokenness could be met with compassion, where silence could be met with understanding, and where people could find the strength to keep going.

Every certificate I issue, every consultation I give, every single moment I spend listening, it is no longer just work. It is a reminder that my own search for meaning has allowed me to create space for others to find theirs.

And that’s the most beautiful part of this journey. Yes, I changed my life. But along the way, I discovered something greater: when you help others heal, you heal too.

SERENITE is not just my business. It is my purpose. It is the reason I wake up with direction, and the reason I sleep knowing I made a difference.

Because in the end, success is not measured by profit or numbers. It is measured by the lives touched, the stories rewritten, and the hope restored. And for me, that is the real victory. 🌙🪷

12/09/2025

There is no health without 💚

Let's make sure mental health is given the same priority as physical health by standing up against stigma and ensuring more people can access the support they need.

11/09/2025

Dignified jobs save lives. Let’s build healthy, thriving, and fair workplaces. ***dePreventionDay

✨ World Su***de Prevention Day ✨Today we are reminded that every life matters and that no one should ever feel alone in ...
10/09/2025

✨ World Su***de Prevention Day ✨

Today we are reminded that every life matters and that no one should ever feel alone in their struggles. Hope is always within reach, and healing begins when we reach out to a friend, a loved one, or a helping hand ready to listen.

At SERENITE Mental Health Services, we believe that your story is still unfolding and that brighter days are always possible. Let this day remind us to check in on one another, to speak kindness, and to hold space for those who may be silently struggling. 🌙 🪷

🌟 You are valued. You are loved. You are not alone. 🌟

If you or someone you know is in crisis, please call the NCMH Crisis Hotline: 1553 (toll-free from landline and mobile). You may also go to the nearest emergency room for immediate help.

✨ Counseling and therapy can bring back your peace, your smile, and your energy✨That’s what one of my patients recently ...
09/09/2025

✨ Counseling and therapy can bring back your peace, your smile, and your energy✨

That’s what one of my patients recently shared after our sessions. Through counseling and psychotherapy, they were able to process their struggles, regain peace of mind, and reconnect with life in a healthier way. They returned to work feeling calm, refreshed, and at peace. 🌙🪷

Sometimes, all it takes is a safe space to be heard, guided, and supported. If you’ve been feeling overwhelmed, anxious, or simply in need of clarity and balance, counseling can help you find your calm again. 🌸

📩 Message me today and let’s work together towards your healing and growth.

When Patients Have Their “Aha!” MomentI always love it when, in the middle of a session, a patient suddenly pauses and s...
04/09/2025

When Patients Have Their “Aha!” Moment

I always love it when, in the middle of a session, a patient suddenly pauses and says:
“Ngayon ko lang yan narealize, Sir Lanz.”
“Oo nga no, Sir Lanz, that makes sense to me now.”
“Napaisip ako sa sinabi niyo, Sir Lanz.”

That right there, that spark, that shift, that “aha!” moment, is one of the most important parts of therapy. Why? Because real change does not usually happen in one big leap. It starts with a simple realization. The moment something finally makes sense, or you see things in a new way, your mind begins to feel lighter and clearer.

As a psychologist, stirring that moment means I have done my job, not by giving all the answers but by guiding someone to discover their own. That discovery is theirs to own, it empowers, it heals, and it lasts. 🌙🪷

So if ever you have been wondering what therapy feels like, picture that quiet “Oo nga no” inside your head. It is the sound of progress. And maybe one day, you will find yourself saying the same words to me too.

And here is something people forget: therapy is not only for those in deep crisis. Sometimes it is simply a safe space to sort out your thoughts, see your patterns more clearly, and unlock those realizations that change how you live each day. Everyone deserves that chance to understand themselves better.

PS: Posting this with a random photo of me in Ili-likha because it looks deep and artsy. 🎨☕ Truth be told, I was probably just thinking about where to get the best strawberry taho after. 😅

This Su***de Prevention Month, may we choose to listen, understand, and respond with compassion. Sometimes, what saves a...
02/09/2025

This Su***de Prevention Month, may we choose to listen, understand, and respond with compassion. Sometimes, what saves a life is not advice but the assurance that someone truly cares.

If you are struggling, please know that help is available. Reach out and let others walk with you in your pain. You may also book a session with SERENITE Mental Health Services for professional support and guidance.

For immediate support, you can call the National Center for Mental Health (NCMH) Crisis Hotline, available 24/7:
📞 1553 (landline and cellphone, toll-free nationwide)
📞 0966-351-4518 / 0917-899-8727

🚨 In case of immediate danger, please go to the nearest emergency room. Su***de is a medical emergency.

✨The ber months are finally here✨Dear September, may you bring peace to our minds, healing to our hearts, and the gentle...
31/08/2025

✨The ber months are finally here✨

Dear September, may you bring peace to our minds, healing to our hearts, and the gentle spirit of the season that reminds us that hope is never far away. May the days ahead be filled with moments that calm our worries, lighten our burdens, and remind us that even the smallest sparks of joy can lead us toward brighter tomorrows. 💫

If the weight feels too heavy, know that you do not have to carry it alone. At SERENITE Mental Health Services, we are here to journey with you toward lighter days. 🌙🪷

📩 Message us today to book your session. Your healing matters.

No one should ever feel small because of someone else’s words. Your worth, your story, and your purpose are real. Many p...
28/08/2025

No one should ever feel small because of someone else’s words. Your worth, your story, and your purpose are real.

Many people carry silent battles, words of rejection, feelings of being not enough, or doubts about their value. Counseling and therapy provide a safe space to process these wounds, rebuild confidence, and rediscover meaning.

If you have ever felt diminished or devalued, remember that seeking help is not weakness but courage. Your life matters, and you deserve to feel whole.

Book your counseling or therapy session now at SERENITE! 🌙 🪷

[Huwag mong hayaang paliitin ka ng salita ng iba. Totoo ang halaga mo, ang kwento mo, at ang layunin mo.

Maraming tao ang may dalang tahimik na laban, mga salitang nakakasakit, pakiramdam na hindi sapat, o pagdududa sa sariling halaga. Ang counseling at therapy ay ligtas na espasyo para iproseso ang sugat na ito, muling bumuo ng tiwala sa sarili, at muling tuklasin ang kahulugan ng buhay.

Kung naramdaman mo na ikaw ay binababa o hindi pinapahalagahan, tandaan na ang paghingi ng tulong ay hindi kahinaan kundi katapangan. Mahalaga ang buhay mo at karapat-dapat kang maging buo.]

✨ Psychotherapy isn’t about being judged, it’s about being understood. ✨Every session is a safe space where you can shar...
25/08/2025

✨ Psychotherapy isn’t about being judged, it’s about being understood. ✨

Every session is a safe space where you can share your thoughts freely, without fear of prejudice. As a psychologist, my role is not to label or condemn, but to listen with empathy and provide support.

Many clients find that even a single session can lighten their worries and bring calm to their day. Sometimes, having someone who truly listens makes all the difference.

Book your therapy or counseling session now at SERENITE! 🌙🪷

Address

Manila
1008

Website

Alerts

Be the first to know and let us send you an email when Lanz Paolo Olegario, MA, RPsy - Psychologist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lanz Paolo Olegario, MA, RPsy - Psychologist:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category