29/01/2026
๐๐๐ฅ๐๐๐ฉ ๐ฅ๐๐๐๐๐ (๐ง๐๐ฟ๐บ๐ฒ๐ฟ๐ถ๐ฐ) aids in PMS RECOVERY. :)
A clinical trial was conducted wherein individuals suffering from a ๐ฝ๐ฟ๐ฒ-๐บ๐ฒ๐ป๐๐๐ฟ๐๐ฎ๐น ๐๐๐ป๐ฑ๐ฟ๐ผ๐บ๐ฒ where some received curcumin while some received placebo. Two capsules were given twice a day for seven days before menstruation and three days after the cycle. This treatment was conducted for 3 consecutive cycles. ๐ฅ๐ฒ๐๐ฒ๐ฎ๐ฟ๐ฐ๐ต๐ฒ๐ฟ๐ ๐ฐ๐ผ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ ๐๐ต๐ฎ๐ ๐ฐ๐๐ฟ๐ฐ๐๐บ๐ถ๐ป ๐ฐ๐ฎ๐ป ๐๐ถ๐ด๐ป๐ถ๐ณ๐ถ๐ฐ๐ฎ๐ป๐๐น๐ ๐ฟ๐ฒ๐ฑ๐๐ฐ๐ฒ ๐๐ต๐ฒ ๐๐ฒ๐๐ฒ๐ฟ๐ถ๐๐ ๐ผ๐ณ ๐ฃ๐ ๐ฆ.
Link of the study: https://pubmed.ncbi.nlm.nih.gov/26051565/
๐๐ถ๐๐ต ๐๐ฒ๐ฟ๐ฏ๐ถ๐, ๐ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ! ๐
๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ: ๐๐ฐ๐ณ ๐ง๐ถ๐ญ๐ญ ๐ต๐ณ๐ข๐ฏ๐ด๐ฑ๐ข๐ณ๐ฆ๐ฏ๐ค๐บ, ๐๐ฆ๐ณ๐ฃ๐ช๐ท ๐๐ฐ๐ฐ๐ฅ ๐๐ถ๐ฑ๐ฑ๐ญ๐ฆ๐ฎ๐ฆ๐ฏ๐ต๐ด ๐ข๐ณ๐ฆ ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต๐ญ๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฑ๐ณ๐ฆ-๐ด๐ฆ๐ญ๐ญ๐ช๐ฏ๐จ (๐๐๐๐) ๐ด๐ต๐ข๐จ๐ฆ. ๐๐๐ ๐ณ๐ฆ๐จ๐ช๐ด๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ฉ๐ข๐ด ๐ฏ๐ฐ๐ต ๐บ๐ฆ๐ต ๐ฃ๐ฆ๐ฆ๐ฏ ๐ค๐ฐ๐ฎ๐ฑ๐ญ๐ฆ๐ต๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ฑ๐ณ๐ฐ๐ค๐ฆ๐ด๐ด๐ฆ๐ฅ ๐ด๐ฐ๐ฐ๐ฏ.