The Femme Psychologist

14/11/2025

21/09/2025

Weekend mission accomplished! As the Femme Psychologist, I volunteered to provide mental health support for the community, with a focus on guiding diverse clients through different concerns. This experience deepens my commitment to accessible, affirming care for all, embracing every unique journey. Honored to witness profound resilience.
With immense gratitude to Ms. Lia, In Touch Community Services, & SK Baclaran for the opportunity! 🌈 "

12/04/2025

Unlock the power of compassion with these Three Flows! 💖 Did you know compassion isn't just outward? Explore the flow from others to self, self to others, and crucially, self to self for inner harmony.
➡️ Compassion from Others to Self: Feel seen and connected.
➡️ Compassion from Self to Others: Build safety in vulnerability.
➡️ Compassion from Self to Self: Maintain inner balance and harmony.

Ready to nurture your inner world? 🌱 How will you practice compassion today? Think small acts: moments of self-acceptance, reaching out for connection--it's up to you!

+Youth ❤️

13/01/2025

Healing is messy, and that’s okay.
One step forward, two steps back—it’s all part of the process. 💙

💬 Remember: Even on tough days, you’re growing. What’s one thing you do to keep moving forward? Share your journey with us. 🌟

06/01/2025

💭 “Coming out” isn’t the same for everyone.
For some, it’s liberating. For others, it’s complex. There’s no one way to live your truth. 🌈💡

🛑 Let’s challenge the idea that coming out is the only path to authenticity. Your journey is YOURS to define.

❤️ How do you embrace your identity on your terms? Let’s share and grow together. 🌟

05/01/2025

New Year, Cheers to You! ✨

Ready to reflect on 2024 and set your intentions for 2025? We've got you covered!

Our FREE Year in Review worksheet, is here to help you:
- Celebrate your wins
- Learn from your challenges
- Connect with your inner self
- Set goals that inspire you
Grab your copy now and let's make this year your best one yet!

Download the worksheet here: https://tinyurl.com/ymtub6k2 or scan the QR code to claim your freebie.

Let's grow together! 🌱

23/12/2024

✨ The Femme Psychologist is taking a holiday break from December 23, 2024 to January 6, 2025 ✨

As we wrap up this year, take a moment to nurture yourself with these empowering affirmations:

🌸 "This break is for cozy moments, self-love, and the joy that feels like home."

🌸 "I am stepping away from the noise and making space for my heart’s quietest desires this season."

🌸 "This season, I’m slowing down to savor the magic of simply being. I am worthy of every moment of peace."

Wishing you a gentle, aligned holiday full of peace and self-love. 🌿❤️

19/12/2024

Hi, I’m Aire (Ay-reh)!

My journey began by volunteering with people living with HIV and offering psychosocial support to local communities.

Over the years, I’ve combined my passion for psychoeducation and clinical psychology to help others thrive. 🌈✨

I’m here to support:
👉 Anyone seeking to understand themselves.
👉 𝐐𝐮𝐞𝐞𝐫 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 looking for a 𝒔𝒂𝒇𝒆, affirming space.
👉 𝐖𝐨𝐦𝐞𝐧 ready to 𝒉𝒆𝒂𝒍 & 𝒈𝒓𝒐𝒘.

🤝 You don’t have to face life’s challenges alone.

Let’s take the first step together! Message us today ❤️

***rhealing

13/12/2024

Your healing journey starts here.

Discover a 𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞 where 𝐲𝐨𝐮 can be yourself, explore your 𝐢𝐝𝐞𝐧𝐭𝐢𝐭𝐲, and find the strength to 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 challenges.

Let's heal together. 🌈 ✨