UDM Clinic

UDM Clinic Medical and Dental Health Services

10/05/2026

๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜† ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด, ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜†? ๐—œ๐˜ ๐—ฎ๐—น๐—น ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€! ๐Ÿฝ๏ธ

๐—ง๐—ต๐—ถ๐˜€ ๐˜€๐—ต๐—ผ๐—ฟ๐˜ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐—ฒ๐˜…๐—ฝ๐—น๐—ฎ๐—ถ๐—ป๐˜€ ๐˜๐—ต๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜€๐—ธ๐—ถ๐—ฝ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€. โ€ผ๏ธ

๐ŸŽฅ : ๐—ก๐—ฅ-๐Ÿฏ๐Ÿฏ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐Ÿญ๐Ÿฐ - ๐—”
๐ŸŽญ: ๐—ฆ๐—ผ๐—ป๐—ป๐˜† ๐—”๐—ป๐—ฑ ๐—ก๐˜‚๐—ฟ๐˜€๐—ฒ ๐—๐—ฎ๐˜†

๐‘ช๐’๐’†๐’‚๐’๐’Š๐’๐’ˆ & ๐‘ท๐’‚๐’”๐’•๐’‚ ๐‘บ๐’†๐’“๐’—๐’Š๐’„๐’†๐’” ๐‘ซ๐’๐’๐’† ๐’ƒ๐’š ๐’๐’–๐’“ ๐‘ซ๐’†๐’๐’•๐’Š๐’”๐’• ๐‘ซ๐’“๐’‚ ๐‘ญ๐’†๐’๐’Š๐’„๐’Š๐’•๐’‚๐’” ๐‘ฏ๐’–๐’ƒ๐’ƒ๐’‚๐’“๐’… ๐Ÿฆท
09/05/2026

๐‘ช๐’๐’†๐’‚๐’๐’Š๐’๐’ˆ & ๐‘ท๐’‚๐’”๐’•๐’‚ ๐‘บ๐’†๐’“๐’—๐’Š๐’„๐’†๐’” ๐‘ซ๐’๐’๐’† ๐’ƒ๐’š ๐’๐’–๐’“ ๐‘ซ๐’†๐’๐’•๐’Š๐’”๐’• ๐‘ซ๐’“๐’‚ ๐‘ญ๐’†๐’๐’Š๐’„๐’Š๐’•๐’‚๐’” ๐‘ฏ๐’–๐’ƒ๐’ƒ๐’‚๐’“๐’… ๐Ÿฆท

โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธHereโ€™s what you need to know
08/05/2026

โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
Hereโ€™s what you need to know

07/05/2026

๐‘ผ๐’๐’Š๐’—๐’†๐’“๐’”๐’Š๐’•๐’š ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’†๐’“๐’—๐’Š๐’„๐’†๐’” ~

02/05/2026

SPECIAL ON SATURDAY: The Manila Health Department is moving fast after a UP Manila study found drug-resistant bacteria in sampled palamig stalls in Tondo.

City Health Officer Dr. Grace Padilla has laid out a multi-point action planโ€”from re-inspecting the sites to offering free water testing for vendors. | DZRH News

Full story in the comments.

01/05/2026

๐‘ด๐’Š๐’๐’๐’“ ๐‘บ๐’–๐’“๐’ˆ๐’Š๐’„๐’‚๐’ ๐‘ท๐’“๐’๐’„๐’†๐’…๐’–๐’“๐’† - ๐’…๐’๐’๐’† ๐’ƒ๐’š ๐’๐’–๐’“ ๐‘ผ๐’๐’Š๐’—๐’†๐’“๐’”๐’Š๐’•๐’š ๐‘ท๐’‰๐’š๐’”๐’Š๐’„๐’Š๐’‚๐’ ๐‘ซ๐’“. ๐‘ด๐’‚๐’“๐’—๐’Š๐’ ๐‘ฐ๐’”๐’Š๐’…๐’“๐’ ~

๐˜ฟ๐™ž๐™จ๐™˜๐™ก๐™–๐™ž๐™ข๐™š๐™ง: ๐™‹๐™–๐™ฉ๐™ž๐™š๐™ฃ๐™ฉ ๐™˜๐™ค๐™ฃ๐™จ๐™š๐™ฃ๐™ฉ ๐™ฌ๐™–๐™จ ๐™ค๐™—๐™ฉ๐™–๐™ž๐™ฃ๐™š๐™™ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™ž๐™จ ๐™ซ๐™ž๐™™๐™š๐™ค.

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐š๐›๐จ๐ฎ๐ญ ๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐Œ๐ข๐ฌ๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ โš•๏ธ๐Ÿ˜ท
29/04/2026

๐‡๐ž๐š๐ฅ๐ญ๐ก ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐š๐›๐จ๐ฎ๐ญ ๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐Œ๐ข๐ฌ๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ โš•๏ธ๐Ÿ˜ท

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ง๐—ฒ๐—ฒ๐—ป๐—ฎ๐—ด๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐Ÿคฐ
28/04/2026

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ง๐—ฒ๐—ฒ๐—ป๐—ฎ๐—ด๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐Ÿคฐ


27/04/2026

๐‚๐ˆ๐“๐˜ ๐Ž๐… ๐Œ๐€๐๐ˆ๐‹๐€ ๐‡๐ˆ๐†๐‡ ๐‡๐„๐€๐“ ๐ˆ๐๐ƒ๐„๐— ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜๐ŸŒก๏ธ
As of 2:20 PM, April 27, 2026 (Monday)

HIGHEST HEAT INDEX IN THE CITY OF MANILA!๐Ÿฅต๐Ÿ”ฅ๐ŸŒก๏ธ

Naitala natin ngayong 1:50 PM ang PINAKA-MATAAS na heat index sa Lungsod ng Maynila ngayong taon, ito ay pumapalo sa 45ยฐC "DANGER" level.

Inaasahan sa mga susunod na mga araw ay mas tataas pa rito ang heat index.

Hinihikayat ang lahat na bawasan ang mga pisikal na mga gawain lalo na ang mga taong nakabilad sa initan sapagkat sa ganitong kondisyon ay possibleng makaranas ng heat exhaustion, heat cramps, at heat stroke.

๐€๐๐Ž ๐€๐๐† ๐Œ๐†๐€ ๐ƒ๐€๐๐€๐“ ๐†๐€๐–๐ˆ๐?
โ€ข Uminom ng 8-12 na baso ng tubig
โ€ข Iwasan ang matagal na pagbilad sa araw
โ€ข Magsuot ng light colors at maluwag na damit

Para sa inyong mga emergency
โ˜Ž๏ธ(๐ŸŽ๐Ÿ) ๐Ÿ–๐Ÿ’๐Ÿ”๐Ÿ‘-๐Ÿ‘๐Ÿ๐Ÿ—๐Ÿ“
๐Ÿ“ž๐ŸŽ๐Ÿ—๐Ÿ“๐ŸŽ-๐Ÿ•๐ŸŽ๐ŸŽ-๐Ÿ‘๐Ÿ•๐Ÿ๐ŸŽ
๐Ÿ“ž๐ŸŽ๐Ÿ—๐Ÿ‘๐Ÿ-๐Ÿ”๐Ÿ”๐Ÿ-๐Ÿ๐Ÿ‘๐Ÿ๐Ÿ




26/04/2026

๐‚๐ฎ๐ง๐ง๐ข๐ง๐ ๐ก๐š๐ฆ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž (๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐‘๐ž๐๐ฎ๐œ๐ญ๐ข๐จ๐ง) ๐๐จ๐ง๐ž ๐›๐ฒ ๐จ๐ฎ๐ซ ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐ข๐š๐ง ๐ƒ๐ซ. ๐Œ๐š๐ซ๐ฏ๐ข๐ง ๐•. ๐ˆ๐ฌ๐ข๐๐ซ๐จ.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š, ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ซ๐ž๐๐ฎ๐œ๐ž ๐š๐ง ๐š๐ง๐ญ๐ž๐ซ๐ข๐จ๐ซ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐๐ข๐ฌ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ง๐ž๐ž๐ ๐Ÿ๐จ๐ซ ๐ฌ๐ž๐๐š๐ญ๐ข๐จ๐ง ๐จ๐ซ, ๐ฌ๐ข๐ ๐ง๐ข๐Ÿ๐ข๐œ๐š๐ง๐ญ, ๐ก๐ž๐š๐ฏ๐ฒ, ๐Ÿ๐จ๐ซ๐œ๐ž.

Medical Disclaimer: Any doubts or concerns regarding your health should be discussed with a qualified healthcare professional.

26/04/2026

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