Lean Manila PH

Lean Manila PH LEAN MANILA

Metabolic Reset System. Insulin Aware Nutrition designed for metabolic flexibility and sustainable fat loss. Science backed.

KETO MEALS

• 2000 pesos - Standard keto 1000 calories
• 2500 pesos - Lite keto 1500 calories
• 3500 pesos - Extreme keto 2000-2300 calories

HIGH PROTEIN

• 3500 pesos - 1800 calories
• 2800 pesos - 1200 calories



�5 day meal plan inclusive of 3 meals and a snack (Breakfast, Lunch, Complimentary Snack and Dinner)
�Delivery charge 100 pesos daily (varies on your location)
Delivery is the night before meal consumption (Sunday-Thursday evening)


For orders or inquiries:
� healthbistroph@gmail.com
�09164233628

Covered areas:
� Parañaque
� Makati
� BGC
� Mandaluyong
� Pasig
� Quezon City
� Greenhills
� Manila
� Pasay
� Las Pińas
� Muntinlupa

You’re eating clean.You’re watching calories.But your body still feels bloated, tired, or stuck.The problem may not be h...
05/01/2026

You’re eating clean.
You’re watching calories.

But your body still feels bloated, tired, or stuck.

The problem may not be how much you eat
but how your body responds to it.

Lean Manila’s Reset Protocol focuses on
insulin aware nutrition and structured meals
designed to support gut and metabolic balance.

📩 Message us “RESET” to apply.

Ready for a true metabolic reset? Let's prioritize gut health and sustainable hormone balance. DM us to learn more about...
02/01/2026

Ready for a true metabolic reset? Let's prioritize gut health and sustainable hormone balance. DM us to learn more about our personalized plans and start your journey with us.🌱

No resolutions.Just discipline.Reset the system.
31/12/2025

No resolutions.
Just discipline.

Reset the system.

29/12/2025

Stop dieting. Start calibrating.

Most meal plans focus on calories. We focus on bioavailability.

Whether you need to reduce metabolic load or optimize your gut brain axis, we have a protocol designed for your physiology.

Send us a DM with your main health goal. Let’s find your baseline.

You’re not overeating.Your metabolism is overwhelmed.Most people try to fix this by eating less, cutting harder, or jump...
29/12/2025

You’re not overeating.
Your metabolism is overwhelmed.

Most people try to fix this by eating less, cutting harder, or jumping from one plan to another and wonder why nothing sticks.

Lean Manila works differently.

We use structured, insulin aware nutrition to support gut health, regulate appetite, and match your energy needs without extremes or calorie obsession.

That’s why we offer 3 metabolic tiers:
🟢 RESET — restore appetite control
🔵 BALANCE — support an active lifestyle
🔴 PERFORM — fuel training and recovery

Same system. Different support levels.

Choose structure that works with your body, not against it.

DM METABOLIC to find your tier.

16/12/2025

First in the Philippines 🇵🇭

The Switch On Diet inspired by nutrition principles popular among Korean idols.
Designed to reset metabolism, support gut health, and help your body perform at its best.

Science backed. Structured. Sustainable.
This isn’t a crash diet it’s a system.

✨ Limited slots available for the early bird promo

Eat clean.Feel light.Glow daily.That’s the Switch On Diet way.
13/12/2025

Eat clean.
Feel light.
Glow daily.

That’s the Switch On Diet way.

Introducing SWITCH ON 28 ✨The first 28 day Korean inspired body reset system in the Philippines, created with guidance ...
12/12/2025

Introducing SWITCH ON 28 ✨

The first 28 day Korean inspired body reset system in the Philippines, created with guidance from a certified wellness doctor.

Inspired by the structured eating patterns and routine-based nutrition that many Korean idols follow, this program brings a clean, consistent, and sustainable reset .

You’ll get:
✓ Chef-prepared meals
✓ Slim-style protein shakes
✓ Gut-reset probiotics
✓ Smart snacks
✓ A complete 28-day daily guide

Everything planned. Everything timed. Everything structured.
Just like the systems used in top wellness programs abroad.

28 days. One complete reset.
Limited launch slots.

Address

Manila
1700

Telephone

09164233628

Website

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