Northern Bukidnon State College Health Services Office

Northern Bukidnon State College  Health Services Office Northern Bukidnon State College Health Services Office aims to provide the best medical support to everyone inside the college both employees and students.

03/03/2026

Pantay na karapatan para sa mas maayos na kalusugan.

5s
01/03/2026

5s

Smoking and va**ng is addictive. Quit while you are young!
27/02/2026

Smoking and va**ng is addictive. Quit while you are young!

27/02/2026

27/02/2026

26/02/2026

Did you know that taking care of your body can significantly improve your ? Here are some tips to help you thrive:

🚶‍♀️Be active. Aim for at least 150 minutes of moderate-intensity physical activity each week. It boosts your mood and reduces stress.

🥗 Eat healthy. Fill your plate with fruits, vegetables, whole grains and lean proteins. Limit salt, sugar and unhealthy fats to keep your mind sharp and your body strong.

😴 Get enough sleep. This helps you stay focused, manage stress, and maintain a positive outlook.

Take small steps today for a healthier, happier you! ☺

For information.☺️
12/02/2026

For information.☺️

REMINDER TO THE PUBLIC‼️

Prioritize your dental health as well.
06/02/2026

Prioritize your dental health as well.

The 4 most common oral diseases are:
🔸 tooth decay
🔸 gum disease
🔸 tooth loss
🔸 oral cancers
Fortunately, most cases are preventable and can be treated in their early stages.

Today is  4 in 10 cancer cases worldwide could be prevented.You can reduce your exposure to known risk factors like to**...
06/02/2026

Today is
4 in 10 cancer cases worldwide could be prevented.
You can reduce your exposure to known risk factors like to***co, alcohol, lack of physical activity, obesity, and air pollution. Your health is in your hands- by WHO.

Please read this for a healthier you.😊
22/01/2026

Please read this for a healthier you.😊

In celebration of World's AIDS Day! Together, we can end this social stigma! Information drive for awareness.
03/12/2025

In celebration of World's AIDS Day! Together, we can end this social stigma! Information drive for awareness.

Take care of your heart and brain🥰
07/11/2025

Take care of your heart and brain🥰

Your brain and heart deserve care every day. 💙
Most strokes can be prevented through small and daily actions:

🚶 Exercise regularly
🥗 Choose a healthy diet
⚖️ Maintain a healthy weight
🚭 Do not smoke
🍷 Do not drink alcohol
🧂 Reduce salt consumption

The WHO Framework for the Care of Acute Coronary Syndrome and Stroke (2024) highlights prevention as the first step to stronger heart and brain health.

🔗 Read more: https://bit.ly/acss-framework

Address

Tankulan, Kihare
Manolo Fortich
8703

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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