CMU - University Hospital

07/01/2026

You only have one 🧠. Take good care of it!

There is a lot you can do for a healthy brain:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

05/01/2026

04/01/2026

01/01/2026

Ngayong bagong taon, manatiling malusog at ligtas!

Panatilihin ang pagsunod sa mga safety measures upang protektahan ang ating sarili at mga mahal sa buhay

31/12/2025

19/12/2025

Practice these tips for good :

🏋️‍♂️ Exercise regularly
🍲 Eat healthy
😴 Get adequate sleep
🍺 Limit your alcohol intake
🗣 Talk about your feelings

18/12/2025

Narito ang ilang paraan kung paano mapangangalagaan ang mental health ngayong holiday season:
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Kailangan mo ba ng makakausap? Tawagan ang NCMH Crisis Hotline sa 0917-899-8727, 0908-639-2672, or 1553.

06/12/2025

[ ] CMU has officially ranked 977th worldwide and 47th in the Philippines in the 2025 UI GreenMetric World University Rankings, reaffirming the University's strong commitment to sustainability and environmental stewardship. 🌱💛💚

Now in its 16th edition, UI GreenMetric evaluated 1,745 universities from 105 countries, making it the world's leading sustainability-focused ranking for higher education institutions. CMU's improved performance reflects its continuous efforts to integrate sustainable practices across campus operations, research, instruction, and community engagement.

This recognition highlights CMU's mission to actively contribute to global sustainability goals, aligned with this year's theme: "Doing Sustainable Development Goals in Higher Education: The Story of Our Institution and Society." As CMU continues to strengthen programs that champion climate action, environmental protection, and sustainable development, this milestone serves as both an inspiration and a challenge to further advance as a green, resilient, and future-ready academic community. 💚💛

Congratulations, CMUans! Together, we rise and thrive for a sustainable future.
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05/12/2025

Did you know - many foods can contain ‘hidden’ sugars that can increase your risk of high blood pressure, heart disease, diabetes and even gout.

Stay mindful of ‘hidden’ sugars in foods and opt for healthier choices.