Appleberry Mental Health

02/02/2026

15/01/2026

04/01/2026

04/01/2026

Mental health is shaped by social and structural factors—yet too often, mental health policies fail to address them.

31/12/2025

Kumusta?

Big goals are welcome.
Quiet starts are too.

2026 doesn’t have to begin loudly to move you somewhere meaningful.

Wishing you a meaningful year ahead.

Let’s build a

25/12/2025

Kumusta?

Sometimes words aren’t meant to hurt.
But their impact can still be heavy.

This holiday season, let’s be mindful of the words we say.

Let’s build a

09/12/2025

Caring for our public servants is at the heart of public service. ❤️

With the new Wellness Leave, government workers can take up to five (5) days to rest, recharge, and care for their well-being, ensuring that every public servant has the space to recover and return to work with renewed clarity, strength, and purpose.

Puso, Dangal, at Galing para sa Bayan.

👇 Full press release in the comments.

18/11/2025

'DEPRESSION IS REAL'

Cebu Archbishop Alberto “Abet” Uy urged the public to care for their mental health as he acknowledged the reality of depression, emphasizing that it can affect anyone, including priests.

He shared this message in his homily during the Funeral Mass of Fr. Decoroso “Cocoi” Olmilla at the Cebu Metropolitan Cathedral on Tuesday, November 18.

"Today, we are reminded that priests are also human. Sometimes we forget this. We expect priests to be strong, steady, joyful, and available at all times. But the priests carry the same human frailty as everyone," he added.

27/10/2025

21/10/2025

😴