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Sinag ITF Union Taekwon-Do

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Sinag ITF Union Taekwon-Do

Courtesy, Integrity, Perseverance, Self control and Indomitable Spirit

SINAG ITF TAEKWON-DO
is proud to be part of ITF Union, a global Taekwon-Do community preserving the original teachings of General Choi Hong Hi. We are committed to discipline, respect, unity, and continuous self-improvement, promoting Taekwon-Do as a way of life for all.

04/05/2026

Coach: "Clear your mind and find your inner peace." 🧘‍♂️✨
What they’re actually doing in their heads: 👇🤣

03/05/2026

Turning up the heat for the month of May! 🔥🥋

May has officially arrived, and the Sinag ITF Union team has wasted no time getting to work. Today’s session was a highly focused, intense preparation specifically geared toward our members competing in the upcoming PITF Summer League.

The work we put in today dictates the results we get tomorrow. Proud of everyone who showed up ready to grind. Let’s go, Sinag! 👊🔥

23/04/2026

Taking our training to new heights! 🦅🔥

Nothing but explosive power and Special Techniques for today’s session. The team was launching, hitting targets, and testing their limits in the air. Proud of the hang time and precision shown on the mats today. Check out today’s highlights! 🥋👇

22/04/2026

Elevating the standard, one seminar at a time. ⚖️🥋

A proud moment for Sinag ITF Union Taekwon-do! We are thrilled to share the official certificates of completion from the recent ITFU Asia Umpire Seminar.

Continuous education is the cornerstone of a strong martial arts community. By investing in our technical knowledge and aligning with global ITFU standards, we ensure that our students receive the highest quality of instruction and that our future tournaments are governed with absolute fairness and integrity.

Congratulations to our Sinag representatives for stepping up:
🥋 Emarck Laxamana Paunel
🥋 Sharmhela Gayle

The learning never stops. Now, we bring this knowledge back to the mats! 👊

20/04/2026

🇵🇭 SUCCESSFUL ITFU ASIA UMPIRE SEMINAR 🇵🇭

The Philippine International Taekwon-Do Federation (PITF) extends its highest commendations to the organizers and participants of the recently concluded ITFU Asia Umpire Seminar held online. We would like to express our profound appreciation to Master Jo Arsol, President of ITFU Asia, for organizing such a pivotal event for the region, alongside the invaluable knowledge shared by the ITFU Umpire Director, Master Horacio Fasan, and the presence of GM Fabián Pini.

The PITF is exceptionally proud to formally recognize our dedicated delegates who attended and completed this seminar:

🇵🇭 Areztherr Jovir Cedilla Fuentes
🇵🇭 Emarck Laxamana Paunel
🇵🇭 Sharmhela Gayle

Your commitment to continuous learning and aligning with the highest global standards of ITF officiating ensures that our national tournaments will be governed with the utmost fairness, technical accuracy, and integrity. Thank you for stepping up to raise the standard of Taekwon-Do in the Philippines.

As umpires and leaders in our community, it is essential that we continue to update ourselves and not rely solely on stock knowledge. Rules, interpretations, and standards evolve over time. What we know today may change tomorrow, and staying current requires humility, discipline, and the willingness to remain students of Taekwon-Do. Choosing to stay updated is a mark of responsibility and true leadership in officiating.

19/04/2026

Happy Birthday, Selena! 🎈

Wishing a wonderful birthday to a triple-gold medalist and a standout student. It’s the dedication of students like you—and the support of this entire team—that makes our dojang special.

Keep shining, keep training, and let's keep reaching those goals together! Taekwon! 👊🥋

-Coach Em

17/04/2026

The body wants to quit, but the mind dictates the terms. 🧠🥋

16/04/2026

Sweat, discipline, and a whole lot of heart. ❤️🥋

13/04/2026

41% funded and the fire is burning brighter than ever! 🔥🥋

To everyone who has donated and shared the campaign—thank you. Your belief in this mission fuels the training every single day on the mats. We are doing the hard things, putting in the hours, and inching closer to the goal one day at a time.

Let’s make this happen! 👊🇵🇭

🔗 https://www.justgiving.com/crowdfunding/0de49837fc1b412db0515fc0?utm_medium=CF&utm_source=CL

12/04/2026

Dialing in the focus before the rest of the team arrives. 🥋✨

Warming up the mats with Coach Emarck and Sharmhela by running through Hwa-Rang Tul before class. Nothing beats the quiet discipline of the dojang right before training starts.

Great energy today, Sinag!

11/04/2026

Celebrating 71 Years of Traditional Taekwon-Do 🥋🇰🇷

On this day, April 11, 1955, the name "Taekwon-Do" was officially adopted, marking the birth of a martial art that would eventually change millions of lives across the globe.

Today, we celebrate 71 years of legacy, discipline, and moral culture. Taekwon-Do is much more than physical combat; it is a way of life built upon the foundations of Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.

At Sinag ITF Union, we remain deeply committed to preserving the original techniques, the science of movement, and the character-building philosophy passed down to us. Happy 71st Anniversary to all authentic ITF practitioners around the world!

Let us continue to train hard and keep the legacy alive. Taekwon! 👊

09/04/2026

Surviving a brutal core workout? Easy. Surviving Azik’s choreography? That takes true Indomitable Spirit. 🤣🔥

Wrapped up an intense core day on the mats, and the team decided to shake off the fatigue with the "Hawak mo ang Beat" trend. Proof that you can build serious discipline and still have the most fun with your team. Awesome work today, Sinag! 👊

Address

Sinag ITFU Taekwon-Do
Marikina City

Telephone

+639385542195

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