
25/07/2025
Aggressive brushing doesn’t make teeth cleaner—it makes them weaker. When too much force is applied while brushing, it can erode the enamel, which is the natural protective layer of the tooth. Once this enamel wears away, it doesn't grow back, leading to increased sensitivity and a higher risk of cavities.
Excessive pressure also harms the gums. It can push the gum tissue away from the teeth, causing gum recession. This exposes the tooth roots, making them vulnerable to damage, decay, and infection. Over time, it may even lead to tooth mobility and loss if not addressed.
Proper brushing is not about force, but about technique. A soft-bristled toothbrush and gentle, circular motions are most effective in removing plaque without damaging the teeth or gums. Brushing should feel comfortable—not painful or harsh.
Healthy brushing protects both teeth and gums. Aggression in oral care does more harm than good.