Noel M. Jalmasco

18/04/2024

Top 3 po ang Team Sarah sa buong district btw

15/04/2024

11/04/2024

Kailangan ba ninyo ng rayuma expert (rheumatologists) ngunit HIRAP sa pondo at hindi makapagkonsulta?

Huwag mawalan ng pag-asa! Heto po ang mga ospital/klinik na tumitingin ng mga taong may RAYUMA ng LIBRE, at ang schedule nila, mula sa Philippine Rheumatology Association. ❤️

(Dahil marami po pala ang naka free data on Facebook, ipopost ko po sila dito para mabasa ninyong lahat. Pakisubaybayan ang post na ito dahil magdagdagan ang listahan. Paalala din po na konsultasyon ang libre, at maaaring kailangang magpa-laboratoryo at bumili parin ng gamot sa botika.)

Jose Reyes Memorial Medical Center
Rayuma klinik, OPD
Mon-Thurs 1-3pm

Philippine General Hospital
Rheuma OPD (Out-patient department)
(Padre Faura St. Manila)
- Pumila sa Counter 5 bago mag 7am at sabihin na gusto ninyo makita sa rayuma/rheuma clinic. Kung hindi kayo mapadala doon ay sa Internal Medicine clinic muna kayo papapuntahin.

San Juan De Dios Hospital
(Roxas Blvd, Pasay)
IM-OPD
Kada-2nd Friday ng buwan. Magpalista ng maaga; cutoff time ay 6am.

East Avenue Medical Center
(Diliman, Quezon City)
Rheuma OPD (pumunta sa OPD Triage)
Tues 1pm - New patients
Wed 8am - Arthritis clinic
Fri 1pm - CTD (lupus, scleroderma, etc) clinic

Ospital ng Makati
Free for Makati Residents
Mon 3-5pm
Sat 10am-12pm

Makati Medical Center
Rheumatology OPD
Wed & Fri 2-4pm
- Kumuha muna ng yellow card mula sa Health Service Department. Pwedeng dumiretso sa Rheuma clinic or sa Internal Medicine muna.

St Luke's Medical Center
Social Service OPD
(Quezon City) Tues & Thurs 1-5pm
(Global City) Fri 9am-12nn
Para sa new patients, mag apply para sa social service card; bukas araw-araw mula 730am)

Amang Rodriguez Memorial Medical Center (Sumulong Highway, Marikina)
IM OPD clinic Mon to Fri 8am-5pm (2pm cutoff). Referred to rheum service Mondays 8am-2pm

Bulacan Medical Center
OPD Dept of Medicine
Mon-Fri
Kumuha ng hospital record at OPD number mula sa Admission Section (bintana sa tabi ng ER entrance). Bibigyan ka ng OPD queue number at blue OPD record card, at maghintay sa Waiting Area hanggang tawagin.
Ang mga may rayuma ay ipapadala sa rayuma clinic every 2nd thursday ng buwan, 1pm.

De La Salle University Medical Center
(Dasmariñas Cavite)
Mon-Fri Internal Medicine OPD at irerefer kayo sa Rheuma

Rizal Medical Center (Pasig)
Mon, wed 8am-12pm

Cainta Municipal Hospital
Tuesdays 8-11am

Batangas Medical Center OPD
Rheuma Clinic
Thursdays 10am-12nn

Region 1 Medical Center
(Dagupan, Pangasinan)
Arthritis clinic
Mon. & Thurs. 10-12nn

Bicol Regional Training and Teaching Hospital (BRTTH) (Albay)
Mon-Fri Internal Medicine residents at irerefer sa Rheuma

St. Paul's Hospital of Iloilo, Inc.
Mother Antoine Center
Mon-Fridays 10am-5pm

Davao Regional Medical Center
(Tagum City, Davao del Norte)
Mon-Fri 8am-5pm (tinatayo pa lamang ang Rayuma Clinic)

Laak District Hospital
Compostela Valley Provincial Hospital
(Davao)
Thurs 8am-5pm

Ilocos Training and Regional Medical Center
Medicine OPD
Thursdays 8am-12pm

Mariano Marcos Memorial Hospital and Medical Center (MMMH-MC)
(Batac City, Ilocos Norte)
OPD Internal medicine
Mon-Wed 1-3pm
- Kumuha ng white card at sabihin na magpapa checkup sa Internal Medicine, bago irerefer sa Rheuma

Baguio General Hospital & Medical Center
OPD Rheuma Clinic
Tuesdays 1-2 pm

Dr. Paulino J. Garcia Memorial Research and Medical Center
(Mabini St. Cabanatuan City, Nueva Ecija)
OPD-Medicine
Fridays 8-10am

Zamboanga City Medical Center
Pwede araw-araw na mai-refer General IM Resident sa rheumatologist, best on Monday mornings.
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MAY KAUNTING BAYAD: (discounted)
University of Santo Tomas Hospital
Out Patient Clinic (pumasok sa Dapitan gate)
Mon. and fri. 2-4pm; wed 10-12pm.
New patient - may fee na P100, mabibigyan ng permanent ID card, at P80 ang mga sumusunod na konsultasyon.

Southern Philippines Medical Center (Davao)
Tuesdays 9am-12nn.
New patient - P50; P30 followup.
Senior citizens are free.

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MGA RHEUMATOLOGIST PANG-BATA (PEDIA) na may LIBRENG KONSULTASYON:

Philippine General Hospital
Pedia Rheuma Clinic
Tues 1-4pm; every 1st and 3rd Thurs of the month sa hapon

De La Salle University Medical Center (Dasmariñas, Cavite)
Pedia Rheuma Clinic OPD
Thursdays 8am-5pm
Pwedeng tingnan muna ng Gen Ped clinic (Mon-Fri 8-5pm)

Baguio General Hospital & Medical Center
Pedia Rheuma Clinic OPD
Fridays 9am-12nn

Chong Hua Hospital (Cebu City)
Pedia Rheuma OPD
Every 3rd friday ng buwan 1-4pm
New patients - any day para makita muna ng mg Pedia residents

Vicente Sotto Memorial Medical Center (B. Rodriguez Street, Cebu City)
Pediatric Rheumatology Referrals
Mondays - pumunta sa Child Survival Center bago mag 8am

Southern Philippines Medical Center (Davao City)
Pediatric Rheuma Clinic
Tuesdays 1-5pm
General Pedia Mon-Fri

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Pakiabangan ang karagdagan sa listahan na ito. Huwag po tayong magdusa sa ating rayuma. Magpatingin na po. ❤️

-- .ging 💕
IG .md
Twitter

https://rheumatology.org.ph/2017/09/16/free-rheuma-consultations/

09/04/2024

Walang himala 😂

29/03/2024

Maiiwasan ang mga sakit sa puso kung mapapanatiling normal ang iyong blood pressure. ❤️

Ugaliing ipa-check ang iyong blood pressure kahit walang nararamdamang sintomas.

22/03/2024

: also known as whooping cough,
is a highly contagious bacterial disease. It is highly contagious in the early catarrhal stage, before paroxysmal cough. Incubation period is usually 7 days but it ranges from 5 to 15 days.

CAUSE
Bordetella pertussis bacteria

MODE OF TRANSMISSION
Acquired primarily through direct contact with discharges from respiratory mucus membranes of infected persons (The bacteria may be spread through droplets and indirect contact with articles freshly soiled with the discharges of infected persons.)

SIGNS & SYMPTOMS
• Cough persisting 2 or more weeks
• Fits of coughing
• Cough followed by vomiting

TREATMENT
Antibiotics may shorten the period of communicability from 7 days after exposure to 3 weeks after onset of typical paroxysms to only 5-7 days after onset therapy.

PREVENTION
Three primary immunization doses of DTaP (diphtheria, tetanus, and acellular pertussis vaccine) confer immunity to pertussis. Booster doses are recommended to be given after 1 year old, 4-6 years old, and at 11 years old.

The 5-in-1 vaccine, also known as the DTaP/IPV/Hib vaccine, is one of the first vaccines that your baby will have. It's a single injection which protects them against five serious childhood diseases.
These five illnesses are diphtheria, tetanus, whooping cough (pertussis), polio, and Hib (Haemophilus influenzae type b).

This Penta/5-in-1 immunization is available in health centers nationwide.

22/03/2024

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21/03/2024

As the country’s No. 1 Life Insurer, we lead and win both in NUMBERS and HOW we do our business, with transparency and integrity.

That’s !❤️

Read the latest IC report here: https://bit.ly/3Psdi7Y

20/03/2024

19/03/2024

Kumain ng mga pagkain mayaman sa fiber para maprotektahan ang sarili laban sa colorectal cancer. Narito ang ilan sa mga prutas at gulay na mataas sa fiber na maaring kainin.

Kumain ng >25 grams of fiber at uminom ng >2liters of fluids daily para sa mabuting kalusugan.

💙 Follow this page for more cancer education and tips!

15/03/2024

Sharing with you the latest 2024 Childhood Immunization Schedule in the Philippines.

At the age of 1, your baby should have atleast received the following vaccines and most of them are available at local health centers and are given for free. These are the following:

BCG x 1 dose
Hep B x 3 - 4 doses
Diphtheria, Tetanus, Pertussis x 3 - 4 doses
Inactivated polio (IPV) x 2 - 4 doses
Oral polio (OPV) x 3 doses
Hib x 3 - 4 doses
Pneumonia x 3 - 4 doses
Measles x 1 dose
MMR x 1 - 2 doses

Other vaccines that may not be available at LHC but available in private clinics/hospitals and are of equal importance are the following:

Rotavirus x 2 - 3 doses
Flu x 2 doses
Inactivated Hepa A x 1 dose (*2nd dose can be given at a minimum interval of 6 mos from the 1st dose)
Varicella x 1 dose (*2nd dose is usually given at 4-6 years of age but maybe given at an earlier interval of 4 weeks to 3 mos from the 1st dose and is considered valid)
Japanese Encephalitis x 1 dose (2nd/booster dose is given 12-24 mos from the 1st dose)
Meningococcal x 1 - 3 doses

Should you have any concern or question, feel free to contact your trusted pediatrician.

Iba na and protektado. Health is wealth!

Source: https://www.pidsphil.org/home/guidelines-policies/

13/03/2024

Having misconceptions about insurance can lead to poor decisions that can affect our finances in a big way. Read more to find out what these misconceptions are.

Having misconceptions about insurance can lead to poor decisions that can affect our finances in a big way. Find out what these are.

07/03/2024