Doctor Diet Manila

Doctor Diet Manila We deliver 5 days a week. Price starts at โ‚ฑ450 per day! FREE Delivery*!
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Meal program for 2023!

โ€ข๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐——๐—ถ๐—ฒ๐˜ ๐— ๐—ฒ๐—ฎ๐—น๐˜€
โ€ข๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†
(๐—ฃ๐—–๐—ข๐—ฆ, ๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€, ๐—จ๐—ฟ๐—ถ๐—ฐ, ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ, ๐—ฒ๐˜๐—ฐ.)
โ€ข๐—ฃ๐—น๐—ฎ๐—ป๐˜ ๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐——๐—ถ๐—ฒ๐˜ ๐— ๐—ฒ๐—ฎ๐—น๐˜€
โ€ข๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐— ๐—ฒ๐—ฎ๐—น๐˜€
โ€ข๐—ฉ๐—ฒ๐—ด๐—ฒ๐˜๐—ฎ๐—ฟ๐—ถ๐—ฎ๐—ป
(Ovo, Lacto โ€“ Ovo, Pescatarian, Lacto โ€“ Ovo โ€“ Pescatarian)

Delivery Schedule:
DAY BEFORE, PM - from 6PM to 10PM

Cut-off: Sundays 9:00AM

๐—–๐—ต๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ป ๐—œ๐—ป๐—ฎ๐˜€๐—ฎ๐—น ๐Ÿ˜๐Ÿคค
22/08/2025

๐—–๐—ต๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ป ๐—œ๐—ป๐—ฎ๐˜€๐—ฎ๐—น ๐Ÿ˜๐Ÿคค

โœจ Today, we honor the life and legacy of Ninoy Aquino, whose courage and sacrifice paved the way for freedom and democra...
21/08/2025

โœจ Today, we honor the life and legacy of Ninoy Aquino, whose courage and sacrifice paved the way for freedom and democracy. May this day inspire us to live with purpose, integrity, and a heart for others. ๐Ÿ’›

From all of us at Doctor Diet, Happy Ninoy Aquino Day! ๐ŸŒฟ

๐Ÿ’› ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€. ๐Ÿฅ—Our ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ป delivers daily ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป that keeps you sharp and satisfi...
20/08/2025

๐Ÿ’› ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€. ๐Ÿฅ—
Our ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ป delivers daily ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป that keeps you sharp and satisfied.

๐Ÿ”ฅ Sign up now and enjoy ๐˜ฝ๐™„๐™‚ ๐˜ฟ๐™„๐™Ž๐˜พ๐™Š๐™๐™‰๐™๐™Ž on 4-week and 2-week plans!
Stay dry, stay strong, and let us deliver the nutrition you need. ๐Ÿ›ต

20/08/2025

Just like our elite athletes, such as Ms.Alyssa Valdez, YOU deserve a healthy relationship with food ๐Ÿ’›

๐—ช๐—ต๐—ฒ๐—ป ๐—ง๐—ฎ๐—ฝ๐˜€๐—ถ๐—น๐—ผ๐—ด ๐—ถ๐˜€ ๐—น๐—ถ๐—ณ๐—ฒ, you gotta add it to the menu. ๐Ÿคค
20/08/2025

๐—ช๐—ต๐—ฒ๐—ป ๐—ง๐—ฎ๐—ฝ๐˜€๐—ถ๐—น๐—ผ๐—ด ๐—ถ๐˜€ ๐—น๐—ถ๐—ณ๐—ฒ, you gotta add it to the menu. ๐Ÿคค

๐Ÿฝ๏ธ MEAL PORTION TIPS FOR HEALTHY EATING ๐Ÿฝ๏ธPortion control isn't about restriction โ€” it's about balance, awareness, and e...
17/08/2025

๐Ÿฝ๏ธ MEAL PORTION TIPS FOR HEALTHY EATING ๐Ÿฝ๏ธ
Portion control isn't about restriction โ€” it's about balance, awareness, and enjoying food the right way. Here are practical, doctor-approved tips to help you manage your meals and stay aligned with your health goals:

โœ… Use smaller dinnerware โ€“ A smaller plate helps you naturally eat less without feeling deprived.
โœ… Donโ€™t eat out of packaging โ€“ Always serve snacks and meals on a plate or bowl to avoid mindless overeating.
โœ… Plan meals in advance โ€“ Meal prepping keeps you on track and reduces the chances of impulse eating.
โœ… Start with protein and fiber โ€“ These help you feel fuller for longer and stabilize blood sugar levels.
โœ… Use the hand portion method โ€“ Your hand is a great guide:

โœ‹ Palm = protein
โœŠ Fist = veggies
๐Ÿ‘ Cupped hand = carbs
๐Ÿ‘ Thumb = healthy fats

โœ… Use the hunger-fullness scale โ€“ Eat when you're truly hungry (not bored) and stop when you're comfortably full, not stuffed.
โœ… Avoid digital distractions โ€“ Turn off screens and focus on your food. It helps you eat slower and feel more satisfied.
โœ… Pre-portion snacks โ€“ Avoid grazing straight from the bag. Portion out your treats ahead of time.
โœ… Eat slowly and enjoy your meal โ€“ Chew well, savor every bite, and allow your brain to catch up with your stomach.

โœจ Mindful eating leads to mindful living. Small changes = big results!

๐Ÿ“ฉ Message us to start your wellness journey!
Reach out today to start your journey!

๐Ÿ’› ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€. ๐Ÿฅ—Our ๐— ๐—ผ๐˜€๐˜ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ป delivers daily ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป that keeps you sharp and satisfie...
13/08/2025

๐Ÿ’› ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€. ๐Ÿฅ—
Our ๐— ๐—ผ๐˜€๐˜ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ป delivers daily ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป that keeps you sharp and satisfied.

๐Ÿ”ฅ Sign up now and enjoy ๐˜ฝ๐™„๐™‚ ๐˜ฟ๐™„๐™Ž๐˜พ๐™Š๐™๐™‰๐™๐™Ž on 4-week and 2-week plans!
Stay dry, stay strong, and let us deliver the nutrition you need. ๐Ÿ›ต

Personalized nutrition that fits your health goals because your body deserves expert care.Whether you're managing a medi...
09/08/2025

Personalized nutrition that fits your health goals because your body deserves expert care.

Whether you're managing a medical condition, supporting a healthy pregnancy, or optimizing your performance, our meal plans are thoughtfully curated by licensed professionals to nourish, heal, and empower.

๐ŸŒŸ Specialized Plans:
โ—พ PCOS-Friendly
โ—พ Diabetes Support
โ—พ Low Uric / Purine
โ—พ DASH for Heart Health
โ—พ 100% Plant-Based
โ—พ Sports Nutrition (by IOC Sports Dietitian)
โ—พ Pregnancy & Postpartum Care

๐Ÿฝ๏ธ Professionally prepared.
๐Ÿง‘โ€โš•๏ธDietitian-approved.
๐Ÿ’› Made for your lifestyle and condition.

๐Ÿ“ฉ Message us to start your wellness journey!
Reach out today to start your journey!

๐ŸŒ WORLD BREASTFEEDING WEEK | AUG 1โ€“7Doctor Diet proudly joins the celebration! ๐Ÿ’–Because itโ€™s not just about the milk โ€”A ...
07/08/2025

๐ŸŒ WORLD BREASTFEEDING WEEK | AUG 1โ€“7

Doctor Diet proudly joins the celebration! ๐Ÿ’–

Because itโ€™s not just about the milk โ€”
A motherโ€™s milk nurtures more than the body:
๐ŸผIt satisfies hunger and thirst
๐Ÿง  Boosts IQ
๐Ÿ’ช Strengthens immunity
โค๏ธ Builds lifelong bonds

Letโ€™s honor the strength and magic of every breastfeeding mom.

๐Ÿ’› ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€. ๐Ÿฅ—Our ๐—”๐—น๐—น ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—™๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐— ๐—ฒ๐—ป๐˜‚ delivers daily ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป that keeps you sharp and s...
06/08/2025

๐Ÿ’› ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€. ๐Ÿฅ—
Our ๐—”๐—น๐—น ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—™๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐— ๐—ฒ๐—ป๐˜‚ delivers daily ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป that keeps you sharp and satisfied.

๐Ÿ”ฅ Sign up now and enjoy ๐˜ฝ๐™„๐™‚ ๐˜ฟ๐™„๐™Ž๐˜พ๐™Š๐™๐™‰๐™๐™Ž on 4-week and 2-week plans!

Stay dry, stay strong, and let us deliver the nutrition you need. ๐Ÿ›ต

Address

Marikina City
1811

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Our Story

All meals are properly tailored and prepared by a Licensed Nutritionist Dietitian, with the help of a Medical-Health Fitness Coaches, and Sports Nutritionist. Our Team have been in the Nutrition Industry for 6years now, and our goal is to reach out and help more individuals understand PROPER NUTRITION. We offer Macro-Calorie computed Meal Plans, Medical Diet Therapy (Diabetes, Hypertension, Renal, Uric, etc.) and Weight Management Programs.