Zero Kilometro - Bataan Covid19 Response

Zero Kilometro - Bataan Covid19 Response Zero Kilometro is an online mental health service for Bataeños. Our mission to improve the wellbeing.

Today is World Su***de Prevention Day, and this year’s theme, "Changing the Narrative on Su***de," is a call to action: ...
10/09/2024

Today is World Su***de Prevention Day, and this year’s theme, "Changing the Narrative on Su***de," is a call to action: "Start the Conversation."

Every year, over 700,000 people die by su***de globally, impacting countless families, communities, and societies. It’s time to break the silence, reduce the stigma, and open up crucial conversations about su***de prevention.

Every life is precious, and every conversation matters. By talking openly and honestly, we can challenge stigma, offer support, and remind everyone that help is available. Your conversation could save a life.

Together, we can create a future where no one faces their struggles alone. Let’s keep this conversation going – not just today, but every day.

If you’re struggling or know someone who is, remember, you’re not alone. Reach out for help and support:

📞National Center for Mental Health (NCMH) Crisis Hotlines – 1553 (nationwide and toll-free landline), 0966-351-4518 (Globe/TM), 0917-899-8727 (Globe/TM), or 0908-639-2672 (Smart/Sun/TNT)

📞 In Touch Community Services Crisis Lines – Contact at (02) 8893-7603 (landline), 0917-800-1123 (Globe subscribers), or 0922-893-8944 (Sun subscribers)

📞 Philippine Mental Health Association, Inc. – (02) 8921-4958 / (02) 8921-4959;

📞 1Bataan Command Center Hotlines. You may dial: 911 (using any line) or through their landline:(047) 613-8888, Additional Hotline: (047) 613-8855 or through these numbers Smart:(+63)919-914-6232, Globe: (+63)927-605-6991

Speak up, reach out, and let’s make a difference together.

Remember that it's alright to struggle and make errors; each try demonstrates your courage and strength. Accept the lear...
16/07/2024

Remember that it's alright to struggle and make errors; each try demonstrates your courage and strength. Accept the learning possibilities that each difficulty presents, and always remind yourself that your efforts are worthy of appreciation. Continue to do your best, and remember that every event provides opportunities for improvement.

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan. Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Sometimes it's necessary to disconnect from life's chaos. Take your time to recharge, and when you're ready, reconnect w...
14/06/2024

Sometimes it's necessary to disconnect from life's chaos. Take your time to recharge, and when you're ready, reconnect with renewed energy and perspective.

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan. Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Mental health is a human right for all, everywhere. Everyone deserves quality care, independence, and inclusion. No one ...
11/06/2024

Mental health is a human right for all, everywhere. Everyone deserves quality care, independence, and inclusion. No one should be deprived of their rights due to mental health conditions. Know your rights and let’s ensure they’re upheld for everyone. Together, we can make a difference.

Read more about Quality Rights here:
https://www.who.int/news-room/questions-and-answers/item/mental-health-promoting-and-protecting-human-rights

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan. Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

In the journey of life, we encounter ups and downs, challenges and triumphs, moments of despair and moments of joy.  Rem...
09/05/2024

In the journey of life, we encounter ups and downs, challenges and triumphs, moments of despair and moments of joy. Remember ka-ZK, growth is a continual process, and every experience, whether good or bad, has the potential to shape us into the best versions of ourselves. So, embrace the journey, trust the process, and always grow through what you go through. 🌱💕

Happy Monday, Ka-ZK! 🌟Let's kickstart this week with a powerful mindset! Believe in yourself and the boundless opportuni...
29/04/2024

Happy Monday, Ka-ZK! 🌟

Let's kickstart this week with a powerful mindset! Believe in yourself and the boundless opportunities ahead. Own your strengths, stay resilient, and tackle any challenge fearlessly. You've got this!

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan. Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Happy Monday, ka-ZK! Beat the heat wave blues by drinking enough of water—it's your best line of defense against intense...
22/04/2024

Happy Monday, ka-ZK!

Beat the heat wave blues by drinking enough of water—it's your best line of defense against intense heat! Keep your body cool and that water bottle near at hand. 💧🥤

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan. Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Bilang paggunita sa Semana Santa, hindi magiging aktibo ang Zero Kilometro sa pagtugon sa mga mensahe mula Marso 28 hang...
28/03/2024

Bilang paggunita sa Semana Santa, hindi magiging aktibo ang Zero Kilometro sa pagtugon sa mga mensahe mula Marso 28 hanggang Marso 31, 2024. Ang aming pagbibigay ng serbisyo ay magpapatuloy sa Abril 1, 2024.

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan
Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Ngayong International Women's Day, ating ipinagdiriwang ang mga kakayahan, lakas, husay at boses ng mga kababaihan sa bu...
08/03/2024

Ngayong International Women's Day, ating ipinagdiriwang ang mga kakayahan, lakas, husay at boses ng mga kababaihan sa buong mundo.

Hindi limitado ang tagumpay sa kasarian ng sinuman. Ang pag-unlad ng bawat kababaihan ay syang pagbibigay inspirasyon sa iba. Sa pagpapatuloy na pagtataguyod ng pantay na karapatan, patuloy na ipapamalas ang husay at galing sa lipunan. Dahil ang kababaihan ay higit pa sa pagiging "babae" lamang. 🌷

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan
Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Kind reminder, Ka-ZK!Never question your worth—you're truly amazing! Embrace your distinct qualities and have confidence...
27/02/2024

Kind reminder, Ka-ZK!

Never question your worth—you're truly amazing! Embrace your distinct qualities and have confidence in your abilities, which make you who you are. You possess the ability to overcome the challenges and attain greatness. Lastly, have faith in your amazing journey called life. ✨

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan
Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Hello, February! ✨✨Let's embrace the beauty of new month with positivity and stronger mindset.   At kung kayo ay may mga...
01/02/2024

Hello, February! ✨✨
Let's embrace the beauty of new month with positivity and stronger mindset.

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan

Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

In a fast-paced world where constant progress is the norm, slowing down might seems not to be easy. However, rest is vit...
19/01/2024

In a fast-paced world where constant progress is the norm, slowing down might seems not to be easy. However, rest is vital. Never underestimate the power of taking a break, as during moments of quietness, your mind recharges and creativity flourishes. Remember ka-ZK, prioritize self-care, and embrace the wisdom in knowing when to pause and recharge.

At kung kayo ay may mga katanungan, huwag mag-atubiling bumisita sa page na ito: https://www.facebook.com/zkmbataan
Maaaring makipag-ugnayan sa Zero Kilometro mula Lunes hanggang Biyernes sa ganap na 8:00 ng umaga hanggang 5:00 ng hapon.

Address

Mariveles

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5am
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Zero Kilometro - Bataan Covid19 Response posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zero Kilometro - Bataan Covid19 Response:

Share