Healthy Moms OBGYN & Medical Clinic

11/04/2026

08/04/2026

Pls note:

NO SATURDAY CLINIC MUNA PO SA MARIVELES for April ✌️

Balanga Clinic muna po for Saturdays🫶🏻

07/04/2026

Ang mahal na ng pamasahe doc….
I know.

Ang mahal ng gas/diesel doc.
I know!

Ayaw ko na magpa check -up doc….
I understand.

Kaya lang paano mamomonitor ang growth ni baby? Paano natin ma e ensure ang kalusugan nyo, both mommy & baby in utero?

Below are important monitoring apparatus for a pregnant patient na gusto maglimit ng clinic visits para makatipid sa pamasahe o panggasolina/diesel ⬇️⬇️⬇️⬇️

1. Digital BP Apparatus
2. Doppler
3. Weighing Scale (not in picture)

If you have these, pwede na mag 1 visit per trimester + 1 awaiting labor (4visits)

1st : before 12weeks or 3 months (labs,TVS)
2nd: between 20-24weeks (5-6mos)
(Labs, PUtz)
3rd: 36-37weeks (9mos)
(labs,BPS)
4th: 40weeks
(BPS NST as needed)

In between monitoring can be done via online consultation.

✔️Yes, makukumpleto pa din sa ganitong paraan ang monitoring basta may gamit ka.

✔️Yes, may reseta n lab requests, nai se send din po yan online:

✔️Yes, paaanakin pa din kayo ni dra kahit 4x lang nakita sa clinic.

🪜Domino effect——Expected po ang pagtaas ng prices ng gamot, supplies, consultation charges etc.

✔️Hybrid consultation can help (Scheduled Physical + Online)
-tipid pamasahe, pang snack during days na online check up ka.

⭕️BP App- meron less than 1k
⭕️Weighing scale- same
Eto 2 important yan kahit di buntis
sana meron sa bahay.
⭕️Fetal doppler- ACTUALLY NOT RECOMMENDED TO BUY kase
❌some units are not really sensitive
❌you are not expected to know if tama un nadidinig mo— this may give you FALSE ASSURANCE na ok c baby.

♨️Pero my personal stand-
Paturo ka sa OB mo how to use it accurately and maintain good regular communication with your attending- the Fetal doppler can be helpful. Hindi ko sinasabing buy a doppler tas bahala ka na sa buhay mo ha. With the guidance of your OB✌️

Hindi nag o online ang OB mo-

Oops-

Sorry this post is not for u🫢

The best syempre ang face to face pa din.

But we know the gastos is real😅

31/03/2026

Text Sec Ailen @ 0995 951 4681 for appointment and inquiry.

NO ONLiNe Consultation today 3/31/26

I will not open dms until after clinic.

Mariveles Clinic today Tuesday 9AM-4PM

✔️Appointments
✔️Walk-ins cut off 2PM

22/03/2026

Pls be advised-

✔️ONLINE consultation only and emergency cases/admissions for the dates posted.

Clinic will RESUME-
✔️March 30: Balanga
✔️March 31: Mariveles
———
✔️April 6: Balanga
✔️April 7: Mariveles

Kindly TEXT Ms. Ailen for appointment.
For online consultation, send me a dm here and i will get back to you⬇️⬇️⬇️

🫶🏻Doc Sallie

22/03/2026

Yes mga mi-

Kahit principles of CHiLD REaRING

Ay well-enumerated, discussed in the Scriptures.

The Holy BiBLE is the CORRECT north star parents must all lean on, look up to.

Hindi mapapariwara ang ating mga anak kung sa pagpapalaki pa lamang ay si Hesus na ang panuntunan👆🏻

———————-
The Bible offers foundational principles for child-rearing, emphasizing intentional instruction, loving discipline, and a lifestyle that models faith.

📣Key Verses on Instruction and Training

🍁Proverbs 22:6: Encourages early, intentional guidance to set a child on the right path.

🍁Deuteronomy 6:6-7: Instructs parents to weave faith into daily life, discussing it at home and on the go.

🍁Psalm 78:4: Emphasizes teaching the next generation about God’s works.

📣Verses on Discipline and Guidance

🍁Ephesians 6:4: Advises against harshness, advocating for nurturing instruction.

🍁Colossians 3:21: Warns against discouraging children through exasperation.

🍁Proverbs 29:17 & 13:24: Highlight the role of loving, diligent discipline for a child's benefit.

📣Children as a Blessing
🍁Psalm 127:3: Defines children as a divine reward and heritage.
Proverbs 17:6: Highlights the connection between generations.

📣Responsibilities of Children

🍁Ephesians 6:1-3 & Colossians 3:20: Outline the responsibility of children to obey and honor their parents as a way to honor God.

20/03/2026

Often when i am tired from a full day’s tasks- sleep eludes me….

Not because my body is sore, but because my mind can not slow down that quick. My grateful heart refuses to just sleep while there is so much praise to offer Him.👆🏻

Hi, Im Sallie, 48- a perimenopausal Christian mom, wife, cook, driver- all around sa bahay, ObGyne by profession…

Thank you for reading my posts. I hope you pick up something from me 🙂
———————————————————-
I am used to days that start early and end up later than usual.

I don’t have the luxurious 8hr job. I hold and render multiple job descriptions at any given day. And i am grateful for all 💛

This hard-core ‘working’ attitude has been inborn it seems— i never believed i was born to sleep, slack off, live leisurely. I was never that. Simply said- opo, masipag, workaholic ako—- and i know i was designed this way by the Maker 👆🏻

Every now and then i get tired too. Of course- hooman!

The younger me used to cry loud and ugly—- nang-aaway pag super pagod 🤣 seemed like that was my body’s way of shouting i’m tired.

But age indeed helps more of the God given wisdom to sink in and root core-deep.

Ngayon pag super pagod, my default is to praise. Pag me remaining energy- sing and praise. Pag dead-bat pagod, i resort to silent praising and dedicating all the tiredness for His glory.

Many ask- how do i manage my time?

Kahit kase bumitiw na ako sa mga social functions/ extra-curriculars/other non-purposeful kaganapans in life- each day remains full 😅

But complainant is not my name.

Instead i surrender each day, each task to the Lord. Day by day He holds my goad and His reassurance allows me to sleep restfully few hours and wake up even in expected deep slumber to attend mommies who have committed to have me deliver their offspings.

Then i wake up again to serve my family, another ministry God Himself has given me.

So yeah- hindi ko kinakaya.

Pasan ako ni Lord each day👆🏻

Lahat ng ginagawa ko sa araw araw, Si Lord ang nasusunod jan.

I am just an instrument.

👆🏻God is my Boss.
👆🏻Jesus Christ is my Saviour.
👆🏻The Holy Spirit my corrector.

Paano kita ihahandle as my patient eh ang busy busy ko?

Isaiah 60:22 (NIV) — "...I the Lord will make it happen in its time".

Sabay tayo mag trust kay Lord, kaya yan😊

20/03/2026

Kasama ni Mommy ang mga ate babies kanina sa ff up-

Tuwang tuwa ako sa bunsong apakakulit haha😅 sarap iuwi kaso ayaw sumama sakin🤣

Sabi ni mommy “dra pa selfie nga po”
Ay of course-
“Ailen picturean mo nga kami!”

Kahit ayaw ng little girl 😅

Hindi po totoong snob ako- pumapapayag po ako mag pa picture basta naka cover face ko bwahahaha 🤣 mahiyain po talaga ko in real life! Joke- wala lang nag remind na alisin ko mask 😅

Salamat mommy for introducing me to the young lady and the little ate as-

“Si doktora ang nag-alaga sa inyo nun asa tyan pa kayo”

Pero ikaw talaga un. Kayo po nag-aalaga, guide n taga check lang po si doktora🫶🏻

Na-appreciate ko po ang pagsama sa kids kahit na inip na c kulit🫶🏻

(They waited po. Seen as last patient. I avoid delaying seeing other clients to the best of my ability. If may other agenda last in line or on call po esp sa Mariveles✌️)

18/03/2026

Yun pambili ng formula ibigay kay Breastfeeding mommy!!!