Health Promotion - CHO CSFLU

Health Promotion - CHO CSFLU HEALTHY PEOPLE FOR HEALTHY SAN FERNANDO TAYO
City of San Fernando, La Union

πŸ“’ Mga ka-Fernando at Fernanda!Pansamantalang hindi available ang Blood Chemistry services sa May 22, 2026, Sabado dahil ...
20/05/2026

πŸ“’ Mga ka-Fernando at Fernanda!

Pansamantalang hindi available ang Blood Chemistry services sa May 22, 2026, Sabado dahil sa scheduled maintenance ng laboratory machine upang masigurong maayos, ligtas, at accurate ang ating serbisyo. πŸ”¬

βœ… Available pa rin ang lahat ng iba pang laboratory services.

Para naman sa mga urgent blood chemistry requests, maaaring magpa-assist sa pinakamalapit na DOH-accredited laboratory facility.

Maraming salamat po sa inyong pag-unawa at patuloy na pagtitiwala. πŸ’™

π“π‡πˆπ’ πˆπ’ πˆπ“, π…π„π‘ππ€ππƒπŽπ’ & 𝐅𝐄𝐑𝐍𝐀𝐍𝐃𝐀𝐒!!! πŸ“£πŸ“£πŸ“£ 𝑻𝒉𝒆 π‘Ύπ’‚π’π’Œ 𝒕𝒉𝒆 π‘»π’‚π’π’Œ: 𝑺𝒂𝒇𝒆 𝑺𝒑𝒂𝒄𝒆 𝑩𝒐𝒐𝒕𝒉 π’Šπ’” π’‡π’Šπ’π’‚π’π’π’š π’„π’π’Žπ’Šπ’π’ˆ π’šπ’π’–π’“ π’˜π’‚π’š!!!
14/05/2026

π“π‡πˆπ’ πˆπ’ πˆπ“, π…π„π‘ππ€ππƒπŽπ’ & 𝐅𝐄𝐑𝐍𝐀𝐍𝐃𝐀𝐒!!! πŸ“£πŸ“£πŸ“£ 𝑻𝒉𝒆 π‘Ύπ’‚π’π’Œ 𝒕𝒉𝒆 π‘»π’‚π’π’Œ: 𝑺𝒂𝒇𝒆 𝑺𝒑𝒂𝒄𝒆 𝑩𝒐𝒐𝒕𝒉 π’Šπ’” π’‡π’Šπ’π’‚π’π’π’š π’„π’π’Žπ’Šπ’π’ˆ π’šπ’π’–π’“ π’˜π’‚π’š!!!

πŸ›‘οΈ LIGTAS NA FERNANDO AT FERNANDA, IWAS MPOX!Alam niyo ba kung paano mapoprotektahan ang inyong pamilya laban sa Mpox? H...
12/05/2026

πŸ›‘οΈ LIGTAS NA FERNANDO AT FERNANDA, IWAS MPOX!

Alam niyo ba kung paano mapoprotektahan ang inyong pamilya laban sa Mpox? Hindi lang sapat ang alam, kailangan ay laging handa at responsable!

βœ… Tandaan ang 3 Steps: Iwasan. Alamin. Protektahan.
Mula sa tamang paghuhugas ng kamay hanggang sa pagpapanatili ng kalinisan sa paligid, bida ang may alam!

Sama-sama tayong babantay, para sa isang malusog na City of San Fernando! ❀️

πŸ”₯ 40Β°C Heat Index: Kaya mo bang balewalain ang init?Ngayong May 11, 2026, naitala ng Tanqui Automated Weather Station an...
11/05/2026

πŸ”₯ 40Β°C Heat Index: Kaya mo bang balewalain ang init?
Ngayong May 11, 2026, naitala ng Tanqui Automated Weather Station ang 40Β°C Heat Index, na nasa Extreme Caution level. Hindi ito simpleng β€œmainit lang.” Sa ganitong init, puwedeng tumaas ang panganib ng heat cramps, heat exhaustion, at heat stroke.

πŸ‘€ Quick check:
Naranasan mo na ba ang matinding hilo, panghihina, pulikat, sakit ng ulo, o sobrang pagpapawis habang nasa initan?
Baka hindi lang iyan simpleng pagod.
Mas dapat mag-ingat kung ikaw ay:
βœ… matagal sa init
βœ… nagko-commute o naglalakad sa araw
βœ… outdoor worker
βœ… kulang sa tubig
βœ… walang sapat na pahinga
βœ… may hypertension, diabetes, sakit sa puso, o kidney disease

Tandaan ang 3 simpleng proteksyon ngayong tag-init:
πŸ’§ TUBIG – Uminom bago pa mauhaw.
🌳 LILIM – Iwasan ang direktang araw; humanap ng malamig o shaded na lugar.
πŸͺ‘ PAHINGA – Mag-break kapag nahihilo, nanghihina, o sobrang pinagpapawisan.
⚠️ Mag-ER agad o tumawag ng tulong kapag may pagkalito, pagkawala ng malay, tuloy-tuloy na pagsusuka, sobrang init ng katawan, o hirap huminga. Ito ay maaaring senyales ng heat stroke.

πŸ’¬ Comment β€œTUBIG-LILIM-PAHINGA” kung ready kang mag-ingat ngayong tag-init.

πŸ“Œ I-save ang post na ito bilang paalala.

πŸ“€ I-share sa katrabaho, kapamilya, delivery rider, commuter, market vendor, construction worker, at sinumang madalas mabilad sa araw.
Abangan ang susunod pang health reminders sa ating Summer Series of Health Promotion mula sa City Health Office. β˜€οΈ

πŸ’š Alam mo ba?Mas dumarami na ang mga barangay na regular na nagta-TAKTAK-TAOB para iwas dengue!Ikaw, nakapag-check na ba...
06/05/2026

πŸ’š Alam mo ba?
Mas dumarami na ang mga barangay na regular na nagta-TAKTAK-TAOB para iwas dengue!

Ikaw, nakapag-check na ba ng paligid mo today? πŸ‘€
πŸ‘‰ Bote
πŸ‘‰ Lumang gulong
πŸ‘‰ Lata at iba pang pwedeng pamugaran ng lamok

Gawin nating normal ang pagiging malinis!
βœ”οΈ Taktak
βœ”οΈ Taob
βœ”οΈ Iwas Dengue

Your creativity can win prizes and inspire road safety awareness!Poster Slogan Contest Prizes:Champion: β‚±3,0001st Runner...
06/05/2026

Your creativity can win prizes and inspire road safety awareness!

Poster Slogan Contest Prizes:
Champion: β‚±3,000
1st Runner-Up: β‚±2,000
2nd Runner-Up: β‚±1,000
Plus consolation prizes.

Winners will be invited and announced during the culminating activity of the Road Safety Month Celebration.

Start planning your poster today!

Which part excites you most: the prize, the exhibit, or the chance to inspire others? Comment below.












Want to join the Poster Slogan Contest? Here’s how:Create an original poster with a slogan based on the theme:β€œYouth Lea...
05/05/2026

Want to join the Poster Slogan Contest? Here’s how:

Create an original poster with a slogan based on the theme:
β€œYouth Leads the Way, Safer Road Start Today.”

Your entry must be hand-drawn or painted on A3 size illustration board using crayons, watercolor, oil pastel, markers, or similar art materials. Digital printouts are not allowed.

Write your name, address, and contact number at the back of your artwork.
Submit your entry on or before May 20, 2026 at the City Health Office.

Comment β€œJOIN” if you want a simple checklist of requirements.












πŸ”₯ 41Β°C Heat Index: Kaya mo bang balewalain ang init?Noong May 3, 2025, naitala ng Tanqui Automated Weather Station ang 4...
04/05/2026

πŸ”₯ 41Β°C Heat Index: Kaya mo bang balewalain ang init?

Noong May 3, 2025, naitala ng Tanqui Automated Weather Station ang 41Β°C Heat Index, na nasa Extreme Caution level. Hindi ito simpleng β€œmainit lang.” Sa ganitong init, puwedeng tumaas ang panganib ng heat cramps, heat exhaustion, at heat stroke.

πŸ‘€ Quick check:
Naranasan mo na ba ang matinding hilo, panghihina, pulikat, sakit ng ulo, o sobrang pagpapawis habang nasa initan?
Baka hindi lang iyan simpleng pagod.

Mas dapat mag-ingat kung ikaw ay:
βœ… matagal sa init
βœ… nagko-commute o naglalakad sa araw
βœ… outdoor worker
βœ… kulang sa tubig
βœ… walang sapat na pahinga
βœ… may hypertension, diabetes, sakit sa puso, o kidney disease

Tandaan ang 3 simpleng proteksyon ngayong tag-init:
πŸ’§ TUBIG – Uminom bago pa mauhaw.
🌳 LILIM – Iwasan ang direktang araw; humanap ng malamig o shaded na lugar.
πŸͺ‘ PAHINGA – Mag-break kapag nahihilo, nanghihina, o sobrang pinagpapawisan.
⚠️ Mag-ER agad o tumawag ng tulong kapag may pagkalito, pagkawala ng malay, tuloy-tuloy na pagsusuka, sobrang init ng katawan, o hirap huminga. Ito ay maaaring senyales ng heat stroke.

πŸ’¬ Comment β€œTUBIG-LILIM-PAHINGA” kung ready kang mag-ingat ngayong tag-init.
πŸ“Œ I-save ang post na ito bilang paalala.
πŸ“€ I-share sa katrabaho, kapamilya, delivery rider, commuter, market vendor, construction worker, at sinumang madalas mabilad sa araw.

Abangan ang susunod pang health reminders sa ating Summer Series of Health Promotion mula sa City Health Office. β˜€οΈ

Road safety is not just about traffic signs, helmets, seatbelts, and rules.It is about protecting lives.Every day, stude...
04/05/2026

Road safety is not just about traffic signs, helmets, seatbelts, and rules.

It is about protecting lives.

Every day, students, workers, drivers, riders, passengers, and families share the road. One reminder, one creative message, and one powerful artwork can help people think twice and make safer choices.

That is why we are inviting the youth to join the Poster Slogan Contest for Road Safety Month 2026.

With the theme:
β€œYouth Leads the Way, Safer Road Start Today”
your artwork can help promote safer roads, responsible behavior, and stronger community awareness.

Open to youth ages 15–30 years old. Individual entries only.

Submit your original A3 poster with slogan on or before May 20, 2026 at the City Health Office.

Your art may be displayed during the Road Safety Month Celebration as part of the advocacy campaign.

Be creative. Be meaningful. Be part of the movement for safer roads.

Complete this sentence in the comments:
β€œSafer roads begin when we __________.”












Calling all young artists and road safety advocates!The Poster Slogan Contest for Road Safety Month 2026 is now open.Thi...
30/04/2026

Calling all young artists and road safety advocates!

The Poster Slogan Contest for Road Safety Month 2026 is now open.

This is your chance to use your creativity to promote safer roads, responsible road behavior, and youth leadership in road safety.

Theme: β€œYouth Leads the Way, Safer Road Start Today”

The contest is open to all youth ages 15–30 years old, including students, employees, and community members. Individual entries only.

Create an original hand-drawn or painted poster with an accompanying slogan based on the theme.

Submission Deadline: May 20, 2026

Where to Submit: City Health Office

Your artwork could become part of the official Road Safety Month advocacy exhibit and help inspire others to make safer choices on the road.

Let your creativity lead the way. Join the Poster Slogan Contest today!

Tag a young artist, student, or youth leader who should join this contest!











Maraming salamat po sa lahat ng dumalo at nakiisa sa ating DOCTOR IS IN – Libreng gamot at check-up sa Barangay Camansi ...
29/04/2026

Maraming salamat po sa lahat ng dumalo at nakiisa sa ating DOCTOR IS IN – Libreng gamot at check-up sa Barangay Camansi πŸ’™

Bilang Health Promotion, lubos po kaming nagpapasalamat sa inyong suporta. Hindi po kami magsasawang maglingkod para sa mas malusog na San Fernando Tayo.

Hanggang sa susunod na check-up, mga KaFernandos and KaFernandas! 😊

Let's all work together for a better and a healthier San Fernando Tayo!




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