The Lord's Medical and Diagnostic Clinic

20/07/2020

Pandemic or not.
SAFE BLOOD, SAVES LIVES. 🩸

Your blood can save a live. Be a donor.
Join us on July 21, 2020 for our 4th Mobile Blood Donation. Do not fear. Your safety and protection is our utmost priority during these uncertain times.

If you wish to donate, please contact our Clinical Laboratory at ☎️ 0️⃣9️⃣1️⃣7️⃣7️⃣0️⃣3️⃣0️⃣1️⃣9️⃣3️⃣ for details.

18/06/2017

THE LORD'S HOSPITAL 1st BLOOD LETTING PROGRAM

29/12/2016

S A L A M A T P O

14/10/2016

Health Services with a Heart

22/08/2016

August is Family Planning Month

Ang tamang pag-aagwat (3 hanggang 5 na taon) sa pagitan ng pagbubuntis ay nakatutulong para mapanatiling malusog ang ina at ang kanyang anak. Para sa karagdang impormasyon sa mga family planning methods, magtungo sa pinakamalapit na health center.

22/08/2016

Mag plano

Paalala sa mga mag-asawa: Mabibigyan kayo ng mga kaalaman tungkol sa iba't-ibang pamamaraan ng pagpaplano ng pamilya sa inyong health center. Makakakuha rin kayo ng libreng family planning supplies na angkop sa inyo. Pumunta na sa inyong health center.

22/08/2016

Ladies

MONTHLY SELF BREAST EXAM

WHEN SHOULD I DO IT?
3 - 5 days after your period starts.

WHAT IF IM IN MENOPAUSE ALREADY?
Do exam on the same day every month.

STEPS:
Breast Self-Examination (BSE) is important in detecting breast cancer early. It is done once a month, a week after a woman’s monthly period. Through BSE, a woman becomes familiar with the usual appearance
and feel of her breasts. This way, she can easily tell any change and consult a doctor immediately.

Before A Mirror
1. Stand before a mirror with your arms at your side. Inspect your breast for any changes in the size, shape, and contour. Check for swelling, dimpling, or puckering of the skin. Gently squeeze each ni**le and check for any discharge.
2. Put your hands on your hips and press down firmly, elbows out. Repeat the inspection.
3. Raise your arms over your head and repeat the inspection. Normally, your left breast and right breast will not be exactly the same. It is not very often that a woman’s breasts are totally the same. Through regular inspection, you will know what is normal for you.

In The Shower
1. Your hands will move easier over wet skin. It is therefore easier for you to examine your breast during a bath or shower.
2. Use your right hand to examine your left breast, and your left hand for your right breast.
3. Keep your fingers flat. Move them gently in circular motions over every part of each breast. Check for any lump, hard knot, or thickening.

Lying Down
1. Lie flat on your back. Place a pillow
or folded towel under your left shoulder. Put your left arm under your head.
2. Press gently but firmly your flattened fingers to breast and move in circular motions.
3. Check for any lump, hard knot, or thickening.

Breast Clock Examination
This is a methodical way of checking your breast for any lump, hard knot, or thickening.
1. Imagine your breast as a clock.
Start at the outermost part of your breast or the 12 o’clock position. Then move on to the 1 o’clock position and so on around the imaginary clock face until you are back to the 12 o’clock position.
2. Examine every part of your breast. You will need to make at least 3 circles to complete the examination on one breast.
3. Move hand over breast in a downward and upward motion. Check for any irregularity.
4. Squeeze the ni**le of each breast between thumb and fore/first finger. Report any discharge to a doctor right away.

WHAT IF I FEEL SOMETHING DIFFERENT (Lump, Discharge, etc):
• Consult a doctor, he/she may request a mammogram for you to confirm the presence of the lump.

(Photo from ADAM)

20/04/2016

Rite of Passage for Boys

11/02/2016

HIV awareness...

Within a month or two of HIV entering the body, 40% to 90% of people experience flulike symptoms known as acute retroviral syndrome (ARS).

But sometimes HIV symptoms don't appear for years—sometimes even a decade—after infection.

"In the early stag

08/02/2016

TLMDC is now on viber..
Vibe us at 09328521574

08/02/2016

Welcome year of the Fire Monkey! Happy Chinese New Year!!!

01/02/2016

6 key facts you need to know about the :

13/01/2016

Todo Ligtas

Sundin ang schedule ng pagbabakuna ng mga batang isang taong gulang pababa para masigurong ligtas si baby sa mga sakit tulad ng tuberculosis, hepatitis B, diphtheria, pertussis, tetanus, pneumonia, polio, meningitis, measles, mumps, at German measles.

Magiging bahagi rin routine immunization program ang Inactivated Polio Vaccine (IPV) na binibigay kapag 3 1/2 buwan na si baby.

Sinisigurado ng isang turok ng IPV at ng tatlong patak ng OPV na sa polio si baby.

'Pag Kumpleto, Protektado!

15/12/2015

good to know

HEART ATTACKS AND WATER !

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.
Heart Attack and Water ~ I never knew all of this, Interesting.......
Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water...

Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack.

I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Please read on...
Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.

Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens: immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.

Take a seat on a chair or sofa near the front door, and wait for their arrival and... DO NOT LIE DOWN!

A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?

Do forward this message. It may save lives!

"Life is a one time gift"

05/11/2015

pls don't self medicate

Ang antibiotics ay mga gamot na tumutulong labanan ang ating mga impeksyon. Ang maling paggamit nito ay maaaring magdulot ng masamang epekto. Wala nang tatalab na gamot kapag tayo ay nagkasakit at magiging “drug resistant” na ang mikrobyo. Kapag nangyari yan, madaling lalala ang sakit at maaari mo pang ikamatay. Paano ito maiiwasan?

1. Huwag basta-basta uminom ng antibiotic. Magpakonsulta muna sa doktor kung hindi mabuti ang pakiramdam.
2. Inumin ang antibiotic ayon sa payo ng doctor at pharmacist. Kumpletuhin ang inirisetang gamutan. Huwag itigil ang gamutan kahit makaramdam ng pagbuti sa mga unang araw ng pag-inom ng antibiotics.
3. Bumili lamang ng antibiotics sa mga lisensyadong botika ng FDA upang makasiguro na dekalidad ang iinuming gamot.
4. Huwag manghiraman o gumamit ng reseta na hindi laan sa iyo.

Maging bahagi ng solusyon. Gamitin nang wasto ang antibiotics.

04/11/2015

Rational Drug Use

27/10/2015

Say a BIG NO to ... Eat Healthy. Stay Healthy.

The World Health Organization (WHO) classified processed meats (including bacon) as Group 1 carcinogens earlier today – but what does that mean? Here's what you need to know about carcinogen classifications: http://wp.me/p4aPLT-1vm

25/09/2015

Sundin ang schedule ng pagbabakuna ng mga batang isang taong gulang pababa para masigurong ligtas si baby sa mga sakit tulad ng tuberculosis, hepatitis B, diphtheria, pertussis, tetanus, pneumonia, polio, meningitis, measles, mumps, at German measles.

Magiging bahagi rin ng routine immunization program ang Inactivated Polio Vaccine (IPV) na binibigay kapag 3 1/2 buwan si baby.

Sinisigurado ng isang turok ng IPV at ng tatlong patak ng OPV na sa polio si baby.

'Pag Kumpleto, Protektado!