Midsalip NHWSS HRH

04/05/2026

In celebration of the 62nd Araw ng Midsalip 🎉

The RHU Midsalip proudly presents:
OPERATION TULI & PSI INSERTION

📍 Schedule & Venues:
🗓 May 5 – Bacahan Covered Court
🗓 May 6 – Canipay Norte Covered Court
🗓 May 7 – Sigapod Covered Court

💉 Progestin Subdermal Implant (PSI)
✨ First 20 clients only

📣 Nearby barangays are welcome to come to their nearest catchment areas.
⏳ First come, first served basis!

✨ Ligtas, Malinis, at Para sa Kinabukasan!

Join us and take advantage of these free health services for a healthier community 💙

09/04/2026

🎉 62nd Araw ng Midsalip Color Fun Run 2026 🏃‍♂️🏃‍♀️

In celebration of the 62nd Araw ng Midsalip, we are inviting everyone to join our exciting and vibrant Color Fun Run 2026 🌈. This event promotes health, wellness, and unity while bringing the community together for a fun and meaningful experience.

Whether you are a beginner, a fitness enthusiast, or simply looking for a fun activity with family and friends, this event is only open to all Midsalipnon💪

📌 Event Details:
• Distance: 7 kilometers
• Registration Fee: FREE
• Event Shirt: Available for ₱200 👕
• Registration Period: Now until April 30, 2026 📅
•Event Date: May 4, 2026
•Gun Start: 5:30 am

✨ What to Expect:
• A safe and enjoyable 7KM route 🛣️
• Color-filled stations along the way 🌈
•Fiesta Vibe Food Stations 🍔🍿
•Hydration Stations 🥛🍺
• Post-race meal for all participants 🍽️
• Finisher’s medal 🏅
•Exciting Prizes 🥳

🥇- 2,500,Finisher's Medal and plaque
🥈- 1,500 ,Finisher's Medal and plaque
🥉-1,000 ,Finisher's Medal and plaque
4th- Finisher's medal and Certificate
5th- Finisher's Medal and Certificate

📍 Registration is now open!
Please visit RHU Midsalip and look for Miss Vicky for assistance and inquiries.

Don’t miss this colorful celebration! Invite your friends and family, and let’s run together towards a healthier, stronger and United Midsalipnon❤️

30/03/2026

30/03/2026

10/03/2026

📣 Marso: Colorectal Cancer Awareness Month

Ang buwan ng Marso ay ginugunita bilang Colorectal Cancer Awareness Month upang palakasin ang kaalaman ng publiko tungkol sa pag-iwas, maagang pagtuklas, at tamang paggamot sa colorectal cancer.

Ang colorectal cancer ay uri ng kanser na nabubuo sa colon o re**um at kadalasang nagsisimula bilang maliit na polyp na maaaring maging cancer sa paglipas ng panahon.
Sa Pilipinas, ito ay kabilang sa mga pangunahing sanhi ng pagkamatay dahil sa cancer at mas karaniwang nakikita sa mga taong edad 50 pataas.

⚠️ Mga posibleng sintomas:
• Pagbabago sa pagdumi (diarrhea o constipation)
• Dugo sa dumi
• Pananakit ng tiyan
• Biglaang pagbaba ng timbang
• Panghihina o anemia

✅ Paano makaiwas?
• Kumain ng masustansya at mayaman sa fiber
• Mag-ehersisyo at panatilihin ang tamang timbang
• Iwasan ang paninigarilyo at labis na pag-inom ng alak
• Magpatingin sa doktor at magpasuri kung kinakailangan, lalo na kung edad 50 pataas

Tandaan: Ang maagang pagtuklas ng colorectal cancer ay makakatulong upang mas madaling magamot at makaligtas ang buhay.