Dr. Flor Legaspi Medical Clinic

26/09/2025

On a rainy Friday, take gentle care of yourself: stay dry, enjoy nourishing, well-cooked meals, and stay hydrated. These acts help you stay healthy and feel cared for.

21/09/2025

A small positive thought on a Monday morning can brighten your entire day, even in tough times.

19/09/2025

To lower blood pressure, maintain a low-sodium diet rich in fruits, vegetables, and low-fat dairy, increase potassium and exercise regularly.

19/09/2025

A healthy heart is essential for happiness. Caring for your heart nurtures your body and spirit, helping you fully enjoy joyful moments.

HAPPY WEEKEND! 💕

17/09/2025

Each morning brings a new beginning full of hope and possibilities—a chance to embrace change and gain a fresh perspective.

HAPPY THURSDAY! 💕

16/09/2025

Pediatric Consultations
Every Wednesday, 9:00 am - 12:00 PM
Legaspi Medical Clinic, Tunghaan Minglanilla, Cebu with Dr. Julienne Blaise Legaspi, General Pediatrics.

12/09/2025

Saturday reminds us that taking a break can be as fulfilling as hard work. It's important to be kind to yourself by allowing time for rest and rejuvenation.

11/09/2025

Let Friday remind you to focus on the good things in life, especially your heart's health 💕.

10/09/2025

ANNOUNCEMENT: Pediatric Consultations
Tunghaan: CLOSED
South Gen Hospital: OPEN (Afternoon)

07/09/2025

05/09/2025

Strengthen your heart, extend your life.

Happy weekend! 💕

04/09/2025

We become what we do often. Eating healthy is not just a single action; it is a habit.