Doc Bryle Amaya

Doc Bryle Amaya Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Doc Bryle Amaya, Minglanilla.

Your daily dose of health tips and medical truths! 🍎
👇 Follow & Watch my videos for advice you can trust.
​Book an Appointment:
🏪San Lucas: 0949-734-6105
🏥 SouthGen: 0966-246-2507
🏨Sato Clinic: 0949-350-613

01/01/2026

A prescription for your best year yet... 🩺✨
Sending a massive Happy New Year to all my patients, friends, and family! Let’s make this upcoming year a journey of better health, stronger goals, and endless growth together. I’m so honored to be part of your wellness story—let's make it the best one yet! 🎆🙌💙

31/12/2025

🎆 Is your New Year’s Eve actually hurting your ears?
Those midnight fireworks might look stunning, but the sudden blasts can reach decibel levels that cause permanent hearing damage. Protect your ears by staying a safe distance from the display or using high-quality earplugs during the peak of the celebration. Let’s start the year with a bang—without the ringing in our ears tomorrow morning! 👂✨

Happy New Year 2026! 🎉✨​Doctor’s orders for the new year: It's time to take charge of your health! 🩺👨‍⚕️ Let's make this...
31/12/2025

Happy New Year 2026! 🎉✨
​Doctor’s orders for the new year: It's time to take charge of your health! 🩺👨‍⚕️ Let's make this year about prioritizing wellness. From hitting the weights 🏋️‍♀️, Cardio exercise and eating your greens 🥦🍎, to managing your eating time ⏰ and reaching your fitness goals ⚖️.
​Here’s to a happier, stronger, and healthier and Endurance to Hunger(fasting) you in 2026! Let's do this! 💪💚
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30/12/2025

Snow in Cebu?! ❄️ Watch this Korean "Pinoy" surprise everyone!
Imagine walking through Magellan's Cross and witnessing a magical snowfall while a Korean local belts out a classic Tagalog Christmas carol. This heart-melting crossover proves that the holiday spirit knows no borders when the music is this soulful. It’s a chilly, beautiful Cebuano dream that you definitely didn't have on your 2024 bingo card! 🇰🇷🇵🇭✨

29/12/2025

👁️ The surgery that changed Philippine history forever...
Young Dr. Jose Rizal returned to his homeland with a singular, high-stakes mission: to restore his mother’s failing eyesight. This legendary moment of courage saw him perform one of the country's first successful ophthalmic surgeries right at their kitchen table. It wasn't just a medical breakthrough, but a powerful testament to a son’s devotion and world-class skill! 🇵🇭🩺

The countdown is ON! We are officially 3 days away from a brand-new year. 🎆 Instead of waiting for the clock to strike m...
28/12/2025

The countdown is ON! We are officially 3 days away from a brand-new year. 🎆 Instead of waiting for the clock to strike midnight, I’m starting my health and fitness resolutions NOW. Your future self will thank you for the head start. Let’s make 2026 the year of health, strength, and total body confidence! 💪✨
​Who’s with me? Drop a "YES" in the comments if you’re ready to level up! 👇
​

28/12/2025

👹 This classroom "hack" is louder than coffee!
Forget the usual lecture slump because we’re using traditional Japanese moves to get everyone on their feet! The high-energy rhythm of the Soran Bushi is the perfect way to snap every student back into focus. You can't feel sleepy when you're busy channeling the power of the Pacific Ocean! 🌊⚡️

27/12/2025

Stop Dieting and Start Timing Your Success ⏳
💪Intermittent fasting isn't another restrictive diet; it’s a powerful eating pattern designed to work with your body’s natural clock. By focusing on when you eat rather than just what, you can reclaim your energy and find a rhythm that actually lasts. It’s time to stop the food stress and embrace a lifestyle that feels like freedom! 🍎✨

26/12/2025

💥 The Silent Abdominal Bomb 🚨

🩸 Did you know a hit to your stomach could be ticking time bomb? The spleen is one of the most commonly injured organs in blunt abdominal trauma, and even a seemingly minor impact can lead to a dangerous, delayed rupture days later. 🩺

spleen abdominal trauma prone to rupture





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24/12/2025

Running Makes Your Bones STRONGER?! 🏃‍♂️

Every time your foot hits the ground, the impact signals your bones to build back denser and more resilient. 🏗️ Adding a run to your routine is a powerful natural way to protect your skeletal health for the future! 💪

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Minglanilla
6000

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