25/09/2024
The Superhuman Protocol is a wellness regimen designed to optimize human performance, vitality, and cellular health. It typically involves three core steps that mimic the natural environment our bodies evolved in, focusing on oxygenation, magnetic therapy, and light therapy. The idea is to recreate conditions that promote energy production, reduce inflammation, and enhance overall well-being.
Key Components:
Magnetism (PEMF - Pulsed Electromagnetic Field Therapy):
This step typically uses a PEMF device to expose the body to magnetic fields. It helps improve blood flow, reduce inflammation, and promote cellular repair by optimizing the natural electrical activity within the body.
Oxygenation:
Following PEMF, oxygen therapy is introduced, typically using an oxygen concentrator or hyperbaric oxygen chamber. The goal is to flood the body with oxygen, enhancing tissue oxygenation and boosting the body's ability to produce energy at a cellular level (via ATP production).
Light Therapy (Red/Near-Infrared Light):
The final step uses red or near-infrared light therapy to stimulate cellular function. These light wavelengths are absorbed by the skin and tissues, promoting energy production, improving circulation, and accelerating healing.
These three stages are usually done in sequence, allowing the body to absorb and utilize the benefits of each therapy more effectively. The protocol is believed to promote detoxification, enhance mitochondrial function, reduce oxidative stress, and improve overall physical performance.