EudemoniaHerbs

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14/04/2026

Find all the info in bio

10/04/2026

Spring is trying to wake your body up… but your system is like “hold up… give me a minute”

If you’ve been feeling:
heavy
sluggish
puffy
foggy
or just… not quite yourself

it’s not about doing a cleanse.

The answer could be getting things moving again.

• circulation
• lymph flow
• gentle detox pathways
• energy that actually feels like energy

In this month’s Global CommuniTEA, we’re focusing on simple, practical ways to support your body so it can do what it already knows how to do.

Nothing extreme or overwhelming. But practical ways to use and habits that make sense.

You’ll learn:
• How to support lymphatic flow (and wtf this is and whiy it’s important)
• Herbs that help your body move stagnation
• Simple daily shifts that bring your system back online
• A realistic “spring reset” that’s easy to stick to

Live attendees get:
Spring Reset Quick Guide + Lymph Flow Routine

This session is normally $15
This month: $10
Comment RESET and I’ll send you a code for a $5 spot

April 15th | Virtual | 6–7pm

07/04/2026

From hands-on tea blending → to mocktails → to a full spring reset moment…
this month is all about feeling better in your body (and enjoying it).

>Pick your vibe
>Learn something useful
>Leave with something you’ll actually use

Comment RESET if you want the $5 ticket for the Global CommuniTEA Spring Reset

02/04/2026

I said what I said. And yes I know I say water weird.

28/03/2026

Did u miss it?? If so - I’m back for Summer Sips on July 10th. SAVE THE DATE!!!!

19/03/2026

Spring is calling, and it wants a drink.

This hands-on cocktail and mocktail workshop is part
herbal education, part flavor playground, and fully committed to fun. Learn how to infuse herbal flavors to build well-balanced, flavorful, and functional drinks.

This is not a sit-and-watch situation. You will blend, shake, and stir your way through a
cocktail and a mocktail, with guided instruction and plenty of tasting along the way. Everyone
leaves with a swag bag of herbal goodies to keep the momentum going at home, plus a
reference guide covering everything made in class and extra ideas for future experimenting.

Come for the drinks, stay for the learning, leave with new skills and a little “I made that”
confidence.

March 27th
6-7:30pm
Creative Alliance
More info in bio

18/03/2026

Errrday - well almost. I’m sipping on my nutrient dense infusion. First I hate the taste of water so why not add to it to make it even better. Think hydration, think nutrients like calcium, iron, magnesium, and then some. Think antioxidants. Imma get it in! AND add energizing with the nettle and cognitive support with the moringa. Come on now y’all. Why wouldn’t I do this? Why aren’t you doing this? Join me tonight and I’ll tell you how to up your nutrient game and Feed Your Brilliance. Check out the bio for more info.

16/03/2026

Herbs, flavor, and a room full of curious minds

Yesterday’s workshop was all about herbal mocktails, kitchen herbs, and the long tradition of food as medicine. From hibiscus to hawthorn, we explored how everyday herbs bring both flavor and function to the table.

More events and workshops coming soon.

Stay steeped.

14/03/2026

You know y’all don’t need to only use herbs when something is going on or wrong, they can be used as nourishment too.

Let me tell you a little bit about it. Herbs not only help support energy, digestion, hormonal health, and overall vitality, but many have a rich supply of vitamins and minerals that you NEED to function properly.

So come on and join me for this month’s Global Community and Feed Your Brilliance.

And also...

In honor of Women’s History Month, during this month’s Global CommuniTEA we will take a brief look at the long history of women as herbalists, healers, and keepers of community health and how reclaiming herbal nourishment today connects us to those traditions.

I’m not here to complicate your life, nobody needs that, especially now. This is a beginner friendly class, all are welcome. This is about practical ways to help you bring herbs into everyday life in ways that are simple, supportive, and delicious.

March 18th
6-7pm
Virtual
Includes: Live workshop access & downloadable guide

Global CommuniTEA members - as part of your perks - bring your herbal questions (no matter what they are) and stay a few minutes after to discuss and get them answered. Don’t forget you will also have access to the replay and slides used.

08/03/2026

Apparently I decided this month should include:
tea education, mocktails, aromatics, nourishing herbs, sleep support… and a table full of good food.

So here we are.

March 12 —> Goodnight Nervous System (virtual) w/
March 15 —> Infusing Taste at Montpelier House
March 18 —> Global CommuniTEA: Feed Your Brilliance (virtual)
March 25 —> The Science of Scent at the BioPark w/ & UM BioPark
March 27 — Shake, Stir, Sip at

Basically: herbs that taste good and do good.

Swipe through to see what’s coming up

Which one are you coming to?

🔗 Tickets + details in bio

13/02/2026

Heartwork: Herbal Support from the Inside Out

Practical herbal support for stress & circulation

THIS is where you will learn what you can do to support your heart.

We’ll cover specific herbs, how to use them, and simple routines for stress, circulation, and everyday heart care.

Accessible. Practical.
Beginner-friendly.
No herbal background needed.
You can start IMMEDIATELY!

Free for Global CommuniTEA members.
Open to non-members with a ticket
This is a virtual class

09/02/2026

Starting the week off right with hibiscus and lemon balm tea. My heart and nervous system are thanking me. What are you starting the week off with??

Address

Muntinlupa City

Website

http://eudemoniaherbs.com/

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