
24/07/2025
We hope everyone is safe and dry during these challenging times. As we face the uncertainty brought by the recent typhoon and flooding, it's a reminder that caring for ourselves is just as important as caring for others. 😌 ✨
GrayMatters Academy invite all mental health professionals to join our upcoming online seminar on "Cultivating Resilience: A Self-Care Training for Mental Health Professionals" — an empowering program designed to strengthen resilience and sustain professional growth.
🎤 Speaker: Mary Grace S. Orquiza, PhD, RPsy
🗓️ and Time: August 16, 2025 | 08:00am - 11:00am
💻 Online: via Zoom
💸 Registration Fee: PHP 300
🌟 CPD points: RPsy, RPm - 1.50 points | RGC - 2.50 points
✏️ Registration Link: https://buff.ly/xmKIR77
✨ By the end of this training, you will:
✅ Understand the importance of self-care as an ethical and professional obligation
✅ Identify signs of stress and burnout and their impact on your work
✅ Develop a personalized self-care plan to boost resilience and well-being
✅ Learn techniques to embed self-care into daily practice
✅ Reflect on balancing personal and professional roles in the mental health field
Together, let’s nurture resilience, support each other, and continue making a positive difference. 🌱
For inquiries, email us at trainwithgraymattersacademy@gmail.com or call/text us at 0917-128-8395.