Recoverie Physical Therapy

19/09/2025

At recoverie, our priority is always your healing and well being.

Our physical therapy clinic is always open for those who are looking for long-term pain relief.

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.
•Physical Therapy Packages are available at discounted rates.
•Orthopedic and Rehab Doctors Consultations.

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

17/09/2025

We thank GEA Pilipinas for being advocate for a healthy office environment. The seminar for proper ergonomics and physical therapy awareness was a blast!

Recoverie Physical Therapy Clinic is open to conduct a free health and wellness seminar for offices here in Alabang, Muntinlupa.

We’d be happy to teach proper ergonomics and self-care exercises during work hours.

Send us a message to collaborate and make your office a healthier place to work!

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

06/09/2025

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

01/09/2025

The doctor is in!🩺

We are glad to welcome our new in-house Rehabilitation doctor, Dr. Ria Mikhaella Panis!

Her subspecialty is Performing Arts Medicine which focuses on addressing health needs of performing artists like dancers, musicians and actors

✅Starting this Saturday, September 6, 2025 she will be accepting consultation in the clinic, by appointment from 9am to 11am.

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

30/08/2025

Thank you for completing your 12 sessions Ms. Cha! Maam Cha was diagnosed with Slipped Disc and experienced Sciatica in which the pain is felt on the lower back goong down the thigh and leg.

We had:

✅manual therapy(blading) to relax lumbar muscles and reduce pain
✅ stretching to improve flexibility
✅ exercises to strengthen core and leg muscles

Ms. Cha is now able to walk without pain and discomfort and make 20,000 steps! Recoverie Physical Therapy is glad to be a part of your healing journey.

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

26/08/2025

Thank you for Lacson and Lacson, Alabang for being a partner in promoting a healthy office environment. The seminar for proper ergonomics and physical therapy awareness was a blast!

Recoverie Physical Therapy Clinic is open to conduct a free health and wellness seminar for offices here in Alabang, Muntinlupa.

We would be happy to teach proper ergonomics and self-care exercises during work hours.

Send us a message to collaborate and make your office a healthier place to work!

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

25/08/2025

Today is National Heroes’ Day!

Let us remember the heroes that showed us the real meaning of patriotism.

Salute to all of our National and present-time Filipino heroes! 👏

24/08/2025

Thank you for completing your 12 sessions Ms. Zeny!

Maam Zeny had ORIF of Right Distal Radius and Ulna. We had:
✅manual therapy and stretching to reduce tightness of forearm muscles due to prolonged immobility, ✅electrotherapy to reduce pain
✅exercises to improve hand function.

Maam Zeny can again do her beloved hobby, crocheting! 🧵🧶

Recoverie Physical Therapy is glad to be a part of your healing journey.

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

22/08/2025

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries
Bursitis
Calcific Tendinitis

21/08/2025

12/08/2025

Manual therapy combined with gentle stretching are only a few of what we offer. Experience long-term pain relief here at Recoverie Physical Therapy.

📍 We are located at Unit 1018 Civic Prime Building, Filinvest, Alabang, Muntinlupa City
•Physical Therapy Sessions are strictly by appointment.
•Physical Therapy Packages are available at discounted rates.
•Orthopedic and Rehab Doctors Consultations.

📞For appointments and inquiries contact us at:
Facebook: Recoverie Physical Therapy
Instagram:
Viber:09910346703

Conditions we treat:
Back Pain
Stiff Neck
Plantar Fasciitis
Sciatica
Arthritis
Scoliosis
Slipped Disk
Muscle Strain
Myofascial Pain Syndrome
Ligament Injuries
(Ankle Sprain, ACL Sprain, LCL Sprain etc.)
Frozen Shoulder
Bell’s Palsy
Carpal Tunnel Syndrome
Medial and Lateral Epicondylitis
Meniscus Injuries
Tendon Injuries
De Quervain’s Tenosynovitis
Patellofemoral Pain Syndrome
General Body Conditioning
Sports-related injuries