18/06/2023
Happy Father's Day to all my fellow dads, most especially to the hands-on ones out there. In celebration of fatherhood, my focus this week will be all about Men's Health - starting with taking back our manhood and masculinity!
This is not meant to be misogynistic or s*xist in any shape or form, but rather to help restore the proper wellbeing and function of men in the often neglected area of male reproductive health. There is a crisis of decreasing testosterone levels in many men today, and we may not even be aware of it. And it's not just affecting middle-aged men and up, but sometimes even men in their early 20's or 30's!
A lot of it has to do with our diet, lifestyle and environment. I invite you to follow me over the next few days as I outline these factors, and what we can do to improve our health as men, fathers and husbands.
Let me start off with these two powerful supplements for men below, which I have been taking myself with effective results - Maca Root 20:1 Extract and Strongmen Max.
Maca Root, also known as Peruvian Ginseng, helps improve energy and stamina, and boost sports performance and energy. It is traditionally used as a fertility enhancer and helps increase s*x drive for both men and women. I find this particular product with a 20:1 extract to be most effective.
Strongmen Max, also from the same manufacturer, is a combination of several herbs and nutrients including Maca, all working synergistically to boost testosterone levels as well as enhance male performance, energy and stamina. It also helps strengthen muscles, especially useful when weight or strength training.
Taking these two in combination, especially before bedtime and before I exercise, has made a surprising difference in my health, strength and overall wellbeing, which is why I highly recommend them. I believe taking them is one of the best ways for us men to jumpstart our best health now.
**ra
