Natural Health Methods

Natural Health Methods Health and Wellness. Natural Health Counseling. Non-Invasive Therapy. Life-Saving Seminars. Natural Health Articles. NHM is all about You and Your Health!

Welcome to Natural Health Methods (NHM)! NHM is both an online website and an offline natural health facility that’s all about you and your health. We are committed to help and serve you in all areas of health and wellness through non-toxic and non-invasive natural approaches such as natural health counseling, therapy, educational programs and more. NHM believes that there is no incurable disease.

We believe that God created our bodies and has given us an awesome potential and ability to fully heal and regenerate, and He has supplied us with the proper tools for this. All we need is proper understanding of how He created our bodies to function, and of how we are to utilize the tools that He has provided us with. These tools include some of the following: our hands, whole diet, herbs, pure water, sunshine, exercise and a positive state of mind. We also believe that God has established statutes in the Bible for the proper stewardship of our bodies, and that illness and disease result when these statutes are neglected. NaturalHealthMethods.com and NHM Natural Health Counseling Services were founded in 2012 by Andrew Alarcon, BND as part of his vision to build a first class natural health website and facility for therapy and education, not only for the Philippines and Asia but meeting global standards as well. Below are our mission and vision statements:

Our Mission

“We are committed to help and serve in the area of health and wellness, bringing balance, truth, healing, and the love of Christ to the world. We use natural remedies and approaches which God has intended for healing and maintaining the human body, and we combine science and Biblical principles to promote total restoration physically, mentally, emotionally and spiritually, giving all the glory to God.”

Our Vision

NHM’s goal is to be the foremost authority on total health and wellness in all aspects of life both online and offline, serving as a beacon of truth and knowledge to the world in these last days, helping and touching as many people’s lives as possible for the glory of God.

40 years old but with a metabolic age of 25 and 12% body fat? I'll take it! It's encouraging to see confirmation that li...
08/12/2023

40 years old but with a metabolic age of 25 and 12% body fat? I'll take it! It's encouraging to see confirmation that living a healthy lifestyle and staying fit really do extend your life and the quality of it. I hope this can inspire you to start or stick to your own health and fitness journey. After all, you have the ability to make a change and be the best version of yourself at any age. Want to learn more and get a free Body Composition Analysis (BCA) just like I did? My buddy Mark Nikolas Martin does Transformative Health Discovery Sessions at LifeScience Center and you're invited to join. Just let me know and I can connect you with him.

Happy Father's Day to all my fellow dads, most especially to the hands-on ones out there. In celebration of fatherhood, ...
18/06/2023

Happy Father's Day to all my fellow dads, most especially to the hands-on ones out there. In celebration of fatherhood, my focus this week will be all about Men's Health - starting with taking back our manhood and masculinity!

This is not meant to be misogynistic or s*xist in any shape or form, but rather to help restore the proper wellbeing and function of men in the often neglected area of male reproductive health. There is a crisis of decreasing testosterone levels in many men today, and we may not even be aware of it. And it's not just affecting middle-aged men and up, but sometimes even men in their early 20's or 30's!

A lot of it has to do with our diet, lifestyle and environment. I invite you to follow me over the next few days as I outline these factors, and what we can do to improve our health as men, fathers and husbands.

Let me start off with these two powerful supplements for men below, which I have been taking myself with effective results - Maca Root 20:1 Extract and Strongmen Max.

Maca Root, also known as Peruvian Ginseng, helps improve energy and stamina, and boost sports performance and energy. It is traditionally used as a fertility enhancer and helps increase s*x drive for both men and women. I find this particular product with a 20:1 extract to be most effective.

Strongmen Max, also from the same manufacturer, is a combination of several herbs and nutrients including Maca, all working synergistically to boost testosterone levels as well as enhance male performance, energy and stamina. It also helps strengthen muscles, especially useful when weight or strength training.

Taking these two in combination, especially before bedtime and before I exercise, has made a surprising difference in my health, strength and overall wellbeing, which is why I highly recommend them. I believe taking them is one of the best ways for us men to jumpstart our best health now.

**ra

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