Contour Rehabilitation and Wellness

Contour Rehabilitation and Wellness One of the leading outpatient rehabilitation centers in the South for adults and kids, with focus on PT, OT, SLP, and Active Recovery.

Contour Rehabilitation & Wellness provides various physical, occupational, & sports therapy programs and services, combining evidence-based treatments, technological innovations, and clinical expertise of our team to provide every customer the best treatment suited for each individual’s needs.

Boxing is a highly effective, full-body workout that delivers more than just strength. It is a powerful tool for improvi...
29/04/2026

Boxing is a highly effective, full-body workout that delivers more than just strength. It is a powerful tool for improving cardiovascular health, enhancing coordination, and managing daily stress.

Swipe to explore how integrating boxing techniques can support your long-term health and wellness goals.

Quality physical therapy, now more accessible. Looking for a reliable rehabilitation clinic in Muntinlupa? At Contour, w...
06/04/2026

Quality physical therapy, now more accessible. Looking for a reliable rehabilitation clinic in Muntinlupa? At Contour, we combine expert clinical care with a client-centered approach to help you move without limits.

We are proud to be accredited with major HMOs, ensuring that top-tier care is within your reach. From manual therapy to guided exercise programs, we have everything you need to support your recovery.

📍 Find us at the Don Gesu Bldg., Don Jesus Blvd.
📩 Message us today to check your HMO coverage or to book your first session!

In observance of the season, our clinic will be closed from April 2–4 (Maundy Thursday to Black Saturday) and will resum...
31/03/2026

In observance of the season, our clinic will be closed from April 2–4 (Maundy Thursday to Black Saturday) and will resume operations on April 6 (Monday).

Wishing everyone a meaningful and restful Holy Week. 🙏

Stop waiting for the "perfect" hour to work out. ⏱️Think you need long, grueling sessions to see results? That’s a total...
30/03/2026

Stop waiting for the "perfect" hour to work out. ⏱️

Think you need long, grueling sessions to see results? That’s a total myth! The truth is, consistent, small movements are often exactly what your body needs to thrive.

Consistency beats duration every time. Let’s focus on moving better, not just longer. Ready to build a routine that actually fits your life? Visit us at our medically-oriented fitness center, ActivePlus, and we’ll help you find a plan that works.

Source: https://www.who.int/news-room/fact-sheets/detail/physical-activity

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

Looking for physical therapy that actually puts you first? 🩺✨At Contour, we know that no two injuries—and no two goals—a...
28/03/2026

Looking for physical therapy that actually puts you first? 🩺✨

At Contour, we know that no two injuries—and no two goals—are exactly the same. That’s why we’ve built our practice around a personalized approach that combines expert care with the technology you need to get back to what you love.

Why do patients choose us?

Top-tier tech: We are equipped with advanced tools like the AlterG® Anti-Gravity Treadmill® to accelerate your recovery.

Expert guidance: Our highly skilled therapists bring years of experience to every session.

Plans built for YOU: We don't believe in cookie-cutter solutions; we partner with you to create a treatment strategy designed for your specific goals.

Proven results: We are dedicated to delivering positive outcomes that change lives through evidence-based practices.

Convenience: Your health shouldn't be a hassle—we offer extended hours and a location designed to fit your busy lifestyle.

Ready to start your journey to a pain-free life? Let’s get to work.

📍 Visit us or send us a message to book your first consultation!

Ever wonder how top athletes recover faster or keep hitting high mileage without burning out their joints? Meet the Alte...
23/03/2026

Ever wonder how top athletes recover faster or keep hitting high mileage without burning out their joints? Meet the AlterG® Anti-Gravity Treadmill®. 🏃‍♂️💨

By using NASA-patented differential air pressure technology, the AlterG allows you to run or walk at a fraction of your body weight—reducing impact, protecting healing tissues, and allowing you to maintain your gait mechanics while you recover.

From post-surgical rehab to stress fracture recovery and smart cross-training, here is why it’s a game-changer:

✅ Injury Recovery: Safely get back to running sooner after lower limb injuries.
✅ Stress Fracture Rehab: Keep training while managing load.
✅ Joint Longevity: High-mileage runners can hit their goals with less wear and tear.
✅ Sport-Specific Training: Maintain your running form while recovering.

Whether you're rehabbing an injury or just looking to optimize your training longevity, it's time to defy gravity. 🚀

🔗 Swipe to learn more about how it works and who it’s for!
📍 Visit Contour Clinic to experience it for yourself.

Source: https://alterg.com/

11 years ago, we started with a simple vision.Today, we are privileged to walk alongside families who have entrusted us ...
08/03/2026

11 years ago, we started with a simple vision.

Today, we are privileged to walk alongside families who have entrusted us with who matters most — their children.

Parents Night is our way of saying thank you for walking this journey with us.

For believing.
For partnering.
For growing with us.

Thank you to our incredible speakers:

✨ Ms. Merlee Jayme, founder of for inspiring us with heart and perspective

👩‍⚕️ Dr. Kevin Merquita, our in-house Pediatrician, for sharing valuable insights for our growing families

💛 Ms. Karla Gutierrez, for bravely sharing her journey as a parent in our community

Your words reminded us why we do what we do.

To all our parents — thank you for trusting us with your children's journey. We are honored to grow with your families.

Targeted relief, right where you need it. 🎯Dry Needling targets the source of your pain to help you move better and feel...
07/03/2026

Targeted relief, right where you need it. 🎯

Dry Needling targets the source of your pain to help you move better and feel stronger. Whether you’re an athlete or just tired of that stiff neck from your desk job, we’re here to help.

Swipe left to see how it works! ⬅️

📅 Book your evaluation: 📞 09157738406 🌐 www.contour.ph

While digital tools are part of our world, hands-on play remains the foundation of healthy child development. Swapping s...
05/03/2026

While digital tools are part of our world, hands-on play remains the foundation of healthy child development. Swapping screens for activities like arts, puzzles, and outdoor movement provides the sensory input children need to build motor skills, patience, and emotional resilience.

Whether it’s the creative focus of crafts or the coordination built through music and movement, these alternatives turn playtime into a developmental breakthrough. At Contour and Rehabilitation & Wellness, we’re dedicated to helping you find simple, effective ways to support your child’s growth every day.

A scoliosis diagnosis shouldn't feel like a limitation. With Schroth Therapy, we empower you with the tools to manage yo...
03/03/2026

A scoliosis diagnosis shouldn't feel like a limitation. With Schroth Therapy, we empower you with the tools to manage your posture, reduce pain, and improve your quality of life.

It’s not just about the exercises; it’s about learning how to live in alignment. From targeted breathing to postural awareness, our team is here to guide you every step of the way.

Our Key Goals: ✅ Elongation & Stabilization ✅ Improved Postural Control ✅ Symmetry through Targeted Breathing

Your spine is unique—your therapy should be too.

01/03/2026

A day in the life of our Physical Therapy interns at Contour and Rehabilitation.

We are committed to developing future Physical Therapists through hands-on learning and guided mentorship. Our interns play an essential role in patient care—supporting treatment sessions, applying clinical skills, and contributing to each patient’s progress. Their involvement helps ensure thoughtful, attentive, and effective rehabilitation every day. 💪💙

Address

3rd Flr Don Gesu Bldg, Don Jesus Boulevard, Alabang Hills Village
Muntinlupa City
1771

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

Telephone

+63288317470

Website

https://linktr.ee/ContourPH

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