Banté Healing

Banté Healing We help professionals overcome emotional blocks and use alternative tools to heal physical sickness.

When dealing with Stress in Sales or Team Management, you will be using Meditation differently depending on where you ar...
15/08/2025

When dealing with Stress in Sales or Team Management, you will be using Meditation differently depending on where you are.

Level 1: Meditation as pain Avoidance.

Level 2: Meditation as pain Relief.

Level 3: Meditation as Stress Release.

Level 4: Meditation as Self Support.

You cannot choose to be who you are not.

You will use Meditation based on your current state. ❤️

I am Jay Ian Banté, encouraging you to embrace your meditation practice.






There's a difference between telling yourself "it's okay to be afraid." and "being courageous".BEING already implies it'...
14/08/2025

There's a difference between telling yourself "it's okay to be afraid." and "being courageous".

BEING already implies it's okay to be afraid.

Needing to tell yourself "it's okay to be afraid." implies you are still in fear.




TW: Trauma, DepressionDo you know this?That People often report experiencing a temporary dip in mood or energy after a b...
26/06/2025

TW: Trauma, Depression

Do you know this?

That People often report experiencing a temporary dip in mood or energy after a breakthrough in shadow work or grief processing.

This is generally considered a normal part of the healing process.

It's often described as a "rebound low" or a "shadow low" following the initial release of emotional tension or the integration of previously repressed aspects of the self.

Why the Rebound Low Occurs:

Emotional Release:
Shadow work and grief involve confronting difficult emotions and experiences. After a breakthrough, there can be a sense of emotional exhaustion as the system processes the release.

Integration Process:
Integrating the shadow self or processing grief requires time and energy. The "low" can be a sign that the system is working to incorporate these new experiences and perspectives into the overall sense of self.

I am Jay Ian Banté, and I assist sales professionals overcome their emotional blocks.





Reflections for Today. Are physical assult (r**e, torture and physically abuse) the only valid hurts?Emotional abuse is...
16/04/2025

Reflections for Today.
Are physical assult (r**e, torture and physically abuse) the only valid hurts?

Emotional abuse is more sinister because it doesn't leave scars. And what I thought was okay was not really ok.

The Body keeps score not just of physical wounds but or emotional wounds as well.

Emotional Wounds, if untreated, end up as marks on the body.

They are the world's most famous cancers and mental disorders, all without bone fracture or punctures in the skin.

Emotional wounds reduce your performance at work. You don't have to hurt real bad to decide to heal. You can choose to Heal.

Banté Healing, Hypnotherapy and Integrated Life Coaching





I once visited a Psych Clinic and didn't know what to do. What's even worse? Professionals that I pay, who also don't kn...
11/04/2025

I once visited a Psych Clinic and didn't know what to do.

What's even worse?
Professionals that I pay, who also don't know what they're doing.

Message for inquiries.







This is Dresden, Germany. After the War in 1945, Dresden lies in ruins, suffering years of fighting and Trauma.Below is ...
09/04/2025

This is Dresden, Germany. After the War in 1945, Dresden lies in ruins, suffering years of fighting and Trauma.

Below is the same Cathedral rebuilt and restored. It took money, energy and resources to rebuild what was broken.

I am sure it took 6x more effort to rebuild after the trauma. When Dresden was empty.

The lesson is clear. We are rebuildable. We can remap our minds, our bodies and emotions after trauma.

It will be harder than the first Build.

The next decision is:
Will this be worth it?
Am I willing to attempt to rebuild this?

Because if it is, the universe will help you find the resources. ❤️

Dresden rebuild was financed by American Financiers. There was interest on the loan, but you have to decide, you are worth it.





08/04/2025

It's not what happens to us that hurt us. It's what we say to ourselves.

You don't kick your best friend when they're already down.

You help them.

But we do that to ourselves. 😓

The reason it hurts is because we have no boundaries. Whatever outside forces throw in, will hit our outer walls, not our hearts, if we had boundaries.

It's not what happens to us that hurt us. It's what we say to ourselves and confirms the negative things about who we are.

It's also not our fault.

The reason it hurts is because we have no boundaries. With Boundaries, whatever outside forces throw in, will hit out walls not our hearts.

It's about time.




All great theories start as rouch ideas, bad ideas. They are childish attempts to make sense of painful experiences.As t...
24/03/2025

All great theories start as rouch ideas, bad ideas. They are childish attempts to make sense of painful experiences.

As they get refined, they become more like a good map, helping lost people navigate life, instead of confusing them.

Where you put your attention, it becomes real.In Denmark people are deliberate about life skills. They teach empathy.Mas...
16/03/2025

Where you put your attention, it becomes real.

In Denmark people are deliberate about life skills. They teach empathy.

Mastering your emotions is a life skill. Just remember, History and Religion are simply points of view of people that became consensus through time.

This is teaching WHAT TO THINK.

Would it be helpful to be taught how your emotions affect HOW YOU THINK?





You have been told, it takes 26 muscles to smile and 62 to frown. That's false.The ease of smiling doesn't depend on the...
01/03/2025

You have been told, it takes 26 muscles to smile and 62 to frown.

That's false.

The ease of smiling doesn't depend on the number of muscles.

What matters is karma. If you've been smiling only for 40 minutes in your 3-decade life, it's hard to smile; definitely easy to frown.

If you've been smiling for 6 years out of your 3-decade life, you accidentally develop smiling muscles.

I will predict you are accidentally smiling in your sleep! And sleep in 3 decades is 9 years.

Now, how do you want to design your life?

This is why I do my Consciousness Exercises in the morning. Karma means that I only know what I know. I know 3% of me an...
28/02/2025

This is why I do my Consciousness Exercises in the morning.

Karma means that I only know what I know.

I know 3% of me and 0.0001% of the world I have been, and the people I deal with.

That's Perspective. I only know what I know.

Karma also means I do not know what I do not know.

-Personal wisdom to upgrade my relationships.
-Corporate Strategies to make my business work.
-Future partners and future friends who possess the wisdom I need.
-Future realities and skills I need to learn how to step into.


Train your Mind for this.

Banté Healing, Energy Healing and Personal Expansion.

The Goal of Journalling, Meditation and Yoga is not:To have a good Journal, be a great Meditator or even Master ...
22/02/2025

The Goal of Journalling, Meditation and Yoga is not:

To have a good Journal,
be a great Meditator
or even Master Yoga.

It is to Wake up.

Waking up is the beginning of Self-Mastery. ❤️







Address

Murcia

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+639778278415

Website

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