ADNU SHS Guidance Office

05/06/2025

04/06/2025

01/06/2025

𝓐𝓻𝓮 𝔂𝓸𝓾 𝓻𝓮𝓪𝓭𝔂 𝓽𝓸 𝓶𝓪𝓴𝓮 𝓽𝓱𝓮 𝓶𝓸𝓼𝓽 𝓸𝓾𝓽 𝓸𝓯 𝓽𝓱𝓮 𝓾𝓹𝓬𝓸𝓶𝓲𝓷𝓰 𝓼𝓬𝓱𝓸𝓸𝓵 𝔂𝓮𝓪𝓻?

To make memories that last, 🎆
To meet endless possibilities, 🌈
And to shine brighter than ever. 💫

Let us step into the world of imagination—the beginning of a journey fueled by ✨ 𝓹𝓪𝓼𝓼𝓲𝓸𝓷, 𝓹𝓾𝓻𝓹𝓸𝓼𝓮, 𝓪𝓷𝓭 𝓽𝓱𝓮 𝓹𝓻𝓸𝓶𝓲𝓼𝓮 ✨of something greater.

𝐀𝐭𝐞𝐧𝐞𝐚𝐧𝐬, handa ka na bang simulan ang paglalakbay patungo sa iyong adhika? 👀

🔔 The stars are twinkling with excitement!
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🌠
Directed by: Isabella Rastrullo & Jayannah Dadua
Video Footage by: Samantha Cabaltera
Edited by: Isabella Rastrullo

14/10/2024

𝘏𝘦𝘢𝘥𝘴 𝘶𝘱, 𝘈𝘵𝘦𝘯𝘦𝘢𝘯𝘴!

Even though the number of dates and activities seem abundant, 𝒽𝓊𝓌𝒶𝑔 𝓀𝒶𝓃𝑔 𝓂𝒶𝓉𝒶𝓀𝑜𝓉, 𝓀𝒶𝓈𝒶𝓂𝒶 𝓂𝑜 𝓃𝒶𝓂𝒶𝓃 𝓀𝒶𝓂𝒾~ 💚

From the ballads of 𝓼𝓸𝓷𝓰🎤, to the 𝓶𝓾𝓼𝓮𝓼 on the canvas 🖼️ , this year’s 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐨𝐧𝐭𝐡 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 is jam-packed with wonderful sights to see, to hear, to experience. All the activities for this month are especially designed to allow you to showcase 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐚𝐫𝐞.

𝙎𝙖𝙫𝙚 𝙩𝙝𝙚 𝙙𝙖𝙩𝙚𝙨 and 𝙜𝙚𝙩 𝙧𝙚𝙖𝙙𝙮 for a sensational month! 🍀

10/10/2024

🎶 ‘𝒟𝒾 𝓂𝑜 𝒷𝒶 𝒶𝓁𝒶𝓂, 𝓃𝒶𝓃𝒹𝒾𝓉𝑜 𝓁𝒶𝓃𝑔 𝒶𝓀𝑜 𝓈𝒶 𝒾𝓎𝑜𝓃𝑔 𝓉𝒶𝒷𝒾? ⛰️ 🎶

Whether it be during the highest points of our life, or especially at the lowest, we must always care for our mental state. This October, get ready for the magnificent views of the art of 𝓓𝓪𝓷𝓬𝓮💃, 𝓜𝓾𝓼𝓲𝓬 🎼 , 𝓛𝓲𝓽𝓮𝓻𝓪𝓽𝓾𝓻𝓮 ✍🏻 and many more!

This year’s mental health celebration, entitled “𝐌𝐞𝐧𝐭𝐚𝐥 𝐋𝐚𝐧𝐝𝐬𝐜𝐚𝐩𝐞𝐬: 𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐄𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧𝐬” is a month-long event designed just for you. 🎑

Let your fears come to rest because, for this celebration, we aim to promote your well-being through the expression of various forms of art. It’s time to show who you are! 🎨 Stay tuned for more updates and always remember… 𝙃𝙪𝙬𝙖𝙜 𝙠𝙖𝙣𝙜 𝙢𝙖𝙩𝙖𝙠𝙤𝙩. ‘𝘿𝙞 𝙠𝙞𝙩𝙖 𝙥𝙖𝙗𝙖𝙗𝙖𝙮𝙖𝙖𝙣 𝙠𝙖𝙞𝙡𝙖𝙣𝙢𝙖𝙣 ~ 🎶💚

07/10/2024

🧑‍🤝‍🧑 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐘𝐨𝐮𝐫 𝐊𝐢𝐝𝐬? 𝐖𝐞'𝐫𝐞 𝐇𝐞𝐫𝐞 𝐭𝐨 𝐇𝐞𝐥𝐩!

We are inviting all parents to attend a one-day parenting workshop led by clinical and developmental psychologists. Together, we’ll explore topics and develop skills better to support our children in today’s ever-changing world.

📅 Date: October 12, 2024 (Saturday)
⏰ Time: 8 AM – 5 PM
🏫 Venue: Arrupe Hall, Ateneo de Naga University, Bagumbayan Campus

🎟 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗥𝗮𝘁𝗲: ₱𝟭,𝟬𝟬𝟬 𝗳𝗼𝗿 𝗔𝗗𝗡𝗨 𝗽𝗲𝗿𝘀𝗼𝗻𝗻𝗲𝗹, 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 𝗼𝗳 𝗔𝗗𝗡𝗨 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗔𝗗𝗡𝗨 𝗴𝗿𝗮𝗱𝘂𝗮𝘁𝗲 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 (₱2,000 for general participants – includes food and kits!)

This workshop is brought to you by Ranga Psychosocial Services and Nurturing Connections in partnership with the Ateneo de Naga University SHS Guidance Office.

Register now to secure your spot! Let’s build stronger families together! 😊

05/10/2024

🧑‍🤝‍🧑 Join Us for the ‘Parental Guidance’ Parenting Workshop!

**Special Rate: ₱1,000 for the Ateneo de Naga University Community**

Join us on October 12, 2024 (Saturday) from 8 AM to 5 PM at the Arrupe Convention Hall, Ateneo de Naga University, for the 'Parental Guidance' One-Day Parenting Workshop. This is a great opportunity to develop essential skills to support your children’s growth and development through the lens of psychologists.

Brought to you by Ranga Psychosocial Services and Nurturing Connections, in partnership with the Ateneo de Naga University Senior High School Guidance Office.

✨ **Special rate of ₱1,000** for Ateneo parents, interested faculty and staff, graduate school students, and more! Just bring your ID or your child’s school ID. Regular rate is ₱2,000.

🎟️ Registration fee includes food for the entire day and session materials.

📲 **Scan the QR code** or go to bit.ly/ParentalGuidanceADNU to register.

**Register now!**

26/09/2024

𝙏𝙝𝙚 𝙗𝙞𝙜 𝙙𝙖𝙮 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙖𝙧𝙤𝙪𝙣𝙙 𝙩𝙝𝙚 𝙘𝙤𝙧𝙣𝙚𝙧! 🚀✨

Here are your 𝐟𝐢𝐧𝐚𝐥 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬 for 𝙂𝙧𝙖𝙙𝙚 12 𝘾𝙖𝙧𝙚𝙚𝙧 𝘿𝙖𝙮:

✅ 𝐀𝐫𝐫𝐢𝐯𝐞 𝐨𝐧 𝐭𝐢𝐦𝐞! Doors open at 𝟕:𝟑𝟎𝐚𝐦—don’t miss the chance to settle in and network before the event begins. ⏰
✅ 𝐖𝐞𝐚𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐚𝐭𝐭𝐢𝐫𝐞 to make a lasting impression. 💼
✅ 𝐁𝐫𝐢𝐧𝐠 your snacks and tumbler to stay healthy and hydrated. 🍘
✅ 𝐒𝐭𝐚𝐲 𝐞𝐧𝐠𝐚𝐠𝐞𝐝, ask questions, and make the most of the day! 🌟

We can’t wait to see you there on 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟕, 𝟐𝟎𝟐𝟒, at the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐆𝐲𝐦𝐧𝐚𝐬𝐢𝐮𝐦. 📍 Let’s navigate the road to success—𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧! 🚀💡

26/09/2024

𝘿𝙧𝙚𝙨𝙨 𝙩𝙤 𝙞𝙢𝙥𝙧𝙚𝙨𝙨! 👔👗✨

As you embark on your 𝙂𝙧𝙖𝙙𝙚 12 𝘾𝙖𝙧𝙚𝙚𝙧 𝘿𝙖𝙮 journey, make sure to show up in 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐚𝐭𝐭𝐢𝐫𝐞! 💼

This event is your chance to not only meet potential mentors and industry experts but to look the part of your future profession. Whether it’s sleek suits, polished blazers, or elegant dresses, your outfit is a reflection of your readiness to take on the world! 🌍💡

📅 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟕, 𝟐𝟎𝟐𝟒 at the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐆𝐲𝐦𝐧𝐚𝐬𝐢𝐮𝐦. 📍
𝙇𝙚𝙩'𝙨 𝙨𝙩𝙚𝙥 𝙞𝙣𝙩𝙤 𝙤𝙪𝙧 𝙛𝙪𝙩𝙪𝙧𝙚, 𝙞𝙣 𝙨𝙩𝙮𝙡𝙚! 💫

26/09/2024

𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝙩𝙝𝙚 𝙥𝙤𝙬𝙚𝙧 𝙤𝙛 𝙞𝙣𝙨𝙥𝙞𝙧𝙖𝙩𝙞𝙤𝙣! 🎤✨

Get ready to be motivated by an incredible lineup of guest speakers at this year's 𝙂𝙧𝙖𝙙𝙚 12 𝘾𝙖𝙧𝙚𝙚𝙧 𝘿𝙖𝙮! 🌟

With the theme “𝓒𝓪𝓻𝓮𝓮𝓻 𝓟𝓪𝓼𝓪𝓭𝓪: 𝓝𝓪𝓿𝓲𝓰𝓪𝓽𝓲𝓷𝓰 𝓡𝓸𝓪𝓭𝓼 𝓽𝓸 𝓢𝓾𝓬𝓬𝓮𝓼𝓼,” we are honored to have distinguished professionals and thought leaders who will share their journeys, insights, and advice on how to thrive in various fields. 🚀

From business entrepreneurs to educators and medical professionals, these speakers are ready to help you discover your true potential and guide you in making informed career decisions. 💡💼

🗓 Don’t miss out on 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟕, 𝟐𝟎𝟐𝟒, from 𝟕:𝟑𝟎𝐚𝐦 to 𝟓:𝟎𝟎𝐩𝐦 at the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐆𝐲𝐦𝐧𝐚𝐬𝐢𝐮𝐦. 📍

Be there to hear their stories, ask questions, and fuel your ambitions! 🚀🎓

25/09/2024

𝙂𝙚𝙩 𝙧𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙖 𝙙𝙖𝙮 𝙛𝙪𝙡𝙡 𝙤𝙛 𝙥𝙤𝙨𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙞𝙚𝙨! 🎓✨

Prepare for 𝙂𝙧𝙖𝙙𝙚 12 𝘾𝙖𝙧𝙚𝙚𝙧 𝘿𝙖𝙮 as we welcome colleges, universities, and congregations from across the country! 🌍

This year’s event, themed “𝓒𝓪𝓻𝓮𝓮𝓻 𝓟𝓪𝓼𝓪𝓭𝓪: 𝓝𝓪𝓿𝓲𝓰𝓪𝓽𝓲𝓷𝓰 𝓡𝓸𝓪𝓭𝓼 𝓽𝓸 𝓢𝓾𝓬𝓬𝓮𝓼𝓼,” brings together esteemed institutions like Ateneo de Naga University, Ateneo de Manila University, Far Eastern University, University of Asia and the Pacific, Enderun College, and other local colleges and universities along with the Society of Jesus in the Philippines offering career and vocation guidance and opportunities! 🏛️⛪

📅 Mark your calendars for 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 26, 𝟐𝟎𝟐𝟒 for the Ateneo Experience: College Recruitment Talk from 1:00 pm to 5:00 pm and 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟕, 𝟐𝟎𝟐𝟒, for Career Day 2024 from 𝟕:𝟑𝟎𝐚𝐦 to 𝟓:𝟎𝟎𝐩𝐦 at the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐆𝐲𝐦𝐧𝐚𝐬𝐢𝐮𝐦. 📍

Don’t forget to dress in 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐚𝐭𝐭𝐢𝐫𝐞 to make the best impression and step into your professional future! 💼✨

𝙲𝚘𝚖𝚎 𝚋𝚎 𝚊 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚝𝚑𝚒𝚜 𝚞𝚗𝚏𝚘𝚛𝚐𝚎𝚝𝚝𝚊𝚋𝚕𝚎 𝚓𝚘𝚞𝚛𝚗𝚎𝚢 𝚝𝚘 𝚜𝚞𝚌𝚌𝚎𝚜𝚜! 🚀💡