UNC Health Services

02/10/2025

For those who missed today's Webinar, you can watch it via link below.

What You Eat Matters: The Power of Nutrient-Dense Eating

A discussion about eating the nutrient-dense way

02/10/2025

🚨 HAPPENING TODAY! 🚨
🌱 WHAT YOU EAT MATTERS: The Secret Power of Nutrient-Dense Foods 🥙🍜💪🏻
📅 October 2, 2025 (Thursday)
⏰ 10:00 – 11:00 AM
📍 LIVE via Google Meet
Join us as Ma. Bernadette A. Medina, RND shares powerful insights on how the right foods can boost your energy, sharpen your mind, and protect your health. 🥗✨
Don’t miss this chance to learn how every bite you take can change your life! 💡💖

02/10/2025

🚨 HAPPENING TODAY! 🚨
🌱 WHAT YOU EAT MATTERS: The Secret Power of Nutrient-Dense Foods 🥙🍜💪🏻
📅 October 2, 2025 (Thursday)
⏰ 10:00 – 11:00 AM
📍 LIVE via Google Meet
Join us as Ma. Bernadette A. Medina, RND shares powerful insights on how the right foods can boost your energy, sharpen your mind, and protect your health. 🥗✨
Don’t miss this chance to learn how every bite you take can change your life! 💡💖

23/09/2025

👁️✨ See Well, Learn Well ✨

Good vision plays a vital role in learning and overall well-being. To ensure that students and employees can perform at their best, the University of Nueva Caceres Health Services Department is offering a special free eye check-up session.

Join us as Dr. Maricar Algura, Optometrist, helps us understand the importance of healthy eyesight and how early detection of vision problems can make a big difference in academics and daily life. Don’t miss this chance to get your eyes checked and take the first step toward clearer, healthier vision.

📅 Date: Thursday, October 16, 2025
🕗 Time: 8:30 AM – 11:00 AM
📍 Venue: UNC Clinic

Your eyesight matters — because when you see well, you learn well. 🌟

15/09/2025

WHAT YOU EAT MATTERS: The Secret Power of Nutrient-Dense Foods 🥙🍜💪🏻

The UNC Health Services Department invites all students and employees to an eye-opening health talk this October 2, 2025, via Google Meet, from 10:00 AM to 11:00 AM.
we’ll uncover the incredible impact that nutrient-rich foods have on your overall health and well-being. It’s not just about eating, it’s about fueling your body with the right nutrients to boost energy, enhance mental clarity, strengthen immunity, and prevent disease. Whether you’re looking to improve your daily diet or understand the science behind food’s healing power, this webinar will equip you with practical insights and actionable tips to harness the secret power of nutrient-based foods. Let’s dive in and discover why every bite truly matters!. Join us as Ma. Bernadette A. Medina, RND, shares insights that can change the way we approach nutrition and wellness. 🥗💡
Take charge of your health and be part of this important conversation. Your health matters — inside and out. 💖
📅 Date: October 2, 2025
🕙 Time: 10:00 AM – 11:00 AM
👩‍⚕️ Speaker: Ma. Bernadette A. Medina, RND
💻 Platform: Google Meet
REGISTRATION LINK: https://forms.gle/cXDCSobSKxHkNT9c7
GOOGLE MEET LINK FOR THE WEBINAR: meet.google.com/khu-zgez-tje
For more info, reach us at unc.medicaldental@unc.edu.ph or visit UNC Health Services.

28/07/2025

🦷👶Fluoride Treatment For Healthy Smiles!

Today, July 28, 2025, at the DHS Building, our nursery and kindergarten kids received fluoride treatment to help strengthen their teeth and prevent cavities.

24/07/2025

🧼🖐️👣👄 July is Hand, Foot, and Mouth Disease (HFMD) Awareness Month!

Moms and Dads, let’s work together to keep our children safe and healthy! HFMD is a highly contagious illness that commonly affects young kids—and it can spread quickly in homes, schools, and daycare centers.

✅ Make it a habit to wash hands with soap and clean water or use an alcohol-based sanitizer
🚫 Remind children to avoid touching their eyes, nose, and mouth
🧽 Regularly clean and disinfect toys, tables, and other commonly touched items

Let’s stay alert and take preventive steps to stop the spread of HFMD. Prevention is the best protection! 💪👶

13/07/2025

🍽️ Diabesity Epidemic: How Modern Food Is Affecting Our Health 🧬
The UNC Health Services Department invites all students and employees to an eye-opening health talk this July 17, 2025, via Google Meet, from 10:00 AM to 11:30 AM.

Let’s explore how today’s food habits contribute to diabetes and obesity, and more importantly, how food can also be the cure. Join us as Dr. Ruffia Marie G. Atencio, MD, shares insights that can change the way we approach nutrition and wellness. 🥗💡

Take charge of your health and be part of this important conversation. Your health matters — inside and out. 💖

📅 Date: July 17, 2025
🕙 Time: 10:00 AM – 11:30 AM
👩‍⚕️ Speaker: Dr. Ruffia Marie G. Atencio, MD – General Practitioner
💻 Platform: Google Meet

REGISTRATION LINK: https://forms.gle/9YCuXwRaWbKbtYw26

GOOGLE MEET LINK FOR THE WEBINAR: https://meet.google.com/drb-mrpb-ffn?authuser=0

For more info, reach us at unc.medicaldental@unc.edu.ph or visit UNC Health Services.

02/07/2025

"𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: 𝗔 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗘𝘃𝗲𝗻𝘁"

We extend our heartfelt thanks to everyone who joined us at the Mental Health Awareness Talk held last June 30, 2025, at the Sports Palace. Organized by the UNC Health Services Department, this event was more than just a gathering — it was a step forward in fostering a culture of empathy, openness, and support within our community. 💖

Our guest speaker, Dr. Marylendra A. Penetrante, delivered an insightful and empowering talk that resonated deeply with students and employees alike. Her message reminded us that mental health is not a weakness, but a vital part of our overall well-being, equally important as our physical health. She addressed real-life challenges, shared coping strategies, and encouraged everyone to speak up, seek help, and support one another.

The session was filled with thoughtful conversations, moments of reflection, and a renewed commitment to break the stigma surrounding mental health. 🙌✨

We are proud to see the UNC community come together to learn, listen, and grow. Let this be a reminder that you are not alone, and that reaching out is a sign of strength.

💚 Let’s continue to prioritize mental wellness — in ourselves, in our families, in our campus.
Together, we can build a more compassionate, understanding, and mentally healthy community.

For any questions or support, feel free to reach out to us at unc.medicaldental@unc.edu.ph or visit UNC Health Services.

24/06/2025

🧠 Your Mind Matters! 💬

The UNC Health Services Department invites all students and employees to a Mental Health Awareness Talk this June 30, 2025, at the Sports Palace, from 10:00 AM to 11:30 AM.

Let’s break the stigma and start meaningful conversations about mental health with our guest speaker, Dr. Marylendra A. Penetrante. 💡

This is your chance to learn, reflect, and be empowered. Because mental health is just as important as physical health. 💖

📍 Venue: Sports Palace
📅 Date: June 30, 2025
🕙 Time: 10:00 AM – 11:30 AM
👩‍⚕️ Speaker: Dr. Marylendra A. Penetrante

For more info, reach us at unc.medicaldental@unc.edu.ph or visit UNC Health Services

30/05/2025

🛑 Stop the Spread of Monkeypox! 🛑
Let’s protect ourselves and our communities.

🧼 Wash hands frequently with soap and water
🧍‍♀️ Avoid close contact with people who are sick
📏 Keep personal items personal — no sharing towels or utensils
👀 Watch for symptoms: fever, rash, swollen lymph nodes
🏥 Seek medical care early if symptoms appear

Together, we can prevent outbreaks. Stay informed, stay protected — because Every Life Matters!

29/03/2025

"🚨Stay Informed, Stay Safe 🚨"

Want to know how to protect yourself and others from Tuberculosis?
Join us for an eye-opening seminar where we'll dive into the latest updates on TB prevention, treatment, and key facts everyone should know!

🎤 Speaker: Mr. Ruel V. Palado
🗓 Date: April 15, 2025
⏰ Time: 10:00 AM - 11:30 AM
📍 Location: AVR E-library
Let’s spread awareness, not TB! 🔥
Don't miss this chance to empower yourself with vital knowledge.