Snippets of OBGYN Life

12/01/2026

Super Agree on this!

‼️HINDI LAHAT NG CARBS AY PARE PAREHO‼️
May uri ng carbs na mas agresibo sa katawan.

Ang industrial starch tulad ng
modified food starch, corn starch, at maltodextrin
ay madalas ginagamit sa ultra processed foods.

👉Ano ang epekto nito sa katawan.
• Mas mabilis magtaas ng blood sugar kumpara sa table sugar.
• Pinapalala ang insulin resistance kapag madalas kainin.
• Nakakaapekto sa gut balance.
• Nakakadagdag sa visceral fat at inflammation sa paglipas ng panahon.

👉Saan ito kadalasang makikita.
• Sa gitna ng aisle ng supermarket o grocery.
• Sa mga naka kahon, naka supot, at ready to eat na produkto.
• Madalas may halo ring seed oils.

✅Nasaan ang tunay na pagkain.
• Kadalasan nasa wet market.
• Karne, isda, itlog, gulay, prutas.
• Mga pagkaing hindi kailangan ng mahabang ingredient list.

Basahin ang label.
Kung hindi mo mabigkas ang ingredients, mag isip muna.

Piliin ang totoong pagkain.

Educational only. Not medical advice.

&Wellness

04/01/2026

OBGYN reality: 24/7 on call, kahit early AM Sunday.

30/12/2025

📝

𝗕𝗶𝗰𝗼𝗹, 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲!

For years, getting advanced diagnostic answers often meant long trips and even longer waits. We believe you and your loved ones deserve better, closer to home.

At NICC Doctors Hospital, we are proud to usher a new era of care as we welcome the 𝗳𝗶𝗿𝘀𝘁 𝗵𝗲𝗹𝗶𝘂𝗺-𝗳𝗿𝗲𝗲, 𝗿𝗮𝗱𝗶𝗮𝘁𝗶𝗼𝗻-𝗳𝗿𝗲𝗲 𝗠𝗥𝗜 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗔𝗜 𝗮𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗼𝗻 𝘀𝘆𝘀𝘁𝗲𝗺 𝗶𝗻 𝗕𝗶𝗰𝗼𝗹 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗲𝗻𝘁𝗶𝗿𝗲 𝗦𝗼𝘂𝘁𝗵 𝗟𝘂𝘇𝗼𝗻. This next-generation technology offers a smarter, safer, and more efficient way to understand what’s happening inside your body, helping your doctors make clear and confident decisions about your care.

This isn't just a technological progress.
It’s our commitment to :

𝙁𝙖𝙨𝙩𝙚𝙧 𝙎𝙘𝙖𝙣 𝙏𝙞𝙢𝙚𝙨 – Spend less time in the scanner, more time for your recovery.

𝙍𝙚𝙙𝙪𝙘𝙚𝙙 𝙉𝙤𝙞𝙨𝙚 𝙖𝙣𝙙 𝙂𝙧𝙚𝙖𝙩𝙚𝙧 𝘾𝙤𝙢𝙛𝙤𝙧𝙩 – Designed to put your mind at ease, even if you’re anxious.

𝙃𝙞𝙜𝙝-𝘿𝙚𝙛𝙞𝙣𝙞𝙩𝙞𝙤𝙣 𝙄𝙢𝙖𝙜𝙚𝙨 – See the details that matter for your accurate diagnosis.

The future of health is no longer far away. It’s right here in Naga City, only at NICC Doctors Hospital!

🗓️ Operational by January 2026. We are now accepting Advance Appointments.
Don't wait - be among the first to experience this world-class diagnostic precision close to home.

📞 Call us: 09189006122
✉ Email us: niccdh.radiology2@gmail.com
📍 Visit us: Radiology Department, NICC Doctors Hospital, Roxas Avenue, Naga City

27/12/2025

Last clinic for 2025! 🥳

See you all next year! 🥂

26/12/2025

Isang Milyong Salamat! ✨ Pero sa 1M na 'to, alam kong marami ang tahimik na naghihintay.

To the couples who have been trying for 2 years or more: We hear you. Pero wag nating hayaang lumipas ang panahon sa "sana" lang.

May mga medical interventions tayo (from tests to medications) na designed para tulungan kayo.
* OB-GYN: For your initial work-up.
* OB-REI: Ang experts para sa 35+ years old, may tubal issues, or low s***m count.

Consulting a specialist is not giving up… it’s stepping up.

Laban, future Mommy and Daddy! 💪🍼

25/12/2025

Merry Christmas to all!✨

May your heart be light.

May your home be warm.

May your health be a blessing.

Thank you for letting us be a part of your life this year. We look forward to seeing you in 2026!

21/12/2025

Hello!

Please take note of our Clinic Schedule for the Holidays.

Thank you.

21/12/2025

Awww… So cute!!! 🥰

Happy Holidays &
Baby Dust to you too! ✨

There is no gift quite as precious as the miracle of life. 🎁

Wishing everyone a season filled with as much love and joy as these little ones bring to Births & Beyond Birthing Home.

Happy Holidays! ✨

19/12/2025

✅

To more healthy living sa 2026! 💪🏼

18/12/2025

Hmm… Di nga?

05/12/2025

Starting next week,
Especially to our PCOS and Perimenopausal women,
you can avail this Body Composition Analysis for FREE.

Available @ FemCare Access Clinic.