Doc Dale Pedia

Doc Dale Pedia This page is mainly for sharing health & parenting tips based on scientific evidence with personal motherhood experience.
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For your child's concerns, best to seek personal consult with your pediatrician.

05/05/2026

May is Brain Tumor Awareness Month๐Ÿฉถ

Join us to help raise awareness and support families with children as we present PARENTS' GUIDE TO PEDIATRIC BRAIN TUMORS

Share our event and tune in via FACEBOOK LIVE
on May 12, 2026 (TUESDAY)
7:00-8:00pm Manila Standard Time

Coco aminos is a healthier alternative!About 50% less ang sodium content nito vs regular toyo! Mas masarap din at malina...
05/05/2026

Coco aminos is a healthier alternative!About 50% less ang sodium content nito vs regular toyo! Mas masarap din at malinamnam.

๐“๐จ๐จ ๐ฆ๐ฎ๐œ๐ก ๐ฌ๐จ๐๐ข๐ฎ๐ฆ? ๐Œ๐š๐๐š๐ฅ๐š๐ฌ ๐ก๐ข๐ง๐๐ข ๐ง๐š๐ญ๐ข๐ง ๐ง๐š๐ฉ๐š๐ฉ๐š๐ง๐ฌ๐ข๐ง ๐Ÿ‘€๐Ÿง‚

Maraming common condiments tulad ng toyo at oyster sauce ang may mataas na sodium content. Ayon sa WHO, hanggang ๐Ÿฎ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—บ๐—ด sodium lang kada araw ang recommended โ€” katumbas ng humigit-kumulang ๐Ÿญ ๐˜๐—ฒ๐—ฎ๐˜€๐—ฝ๐—ผ๐—ผ๐—ป ๐—ป๐—ด ๐—ฎ๐˜€๐—ถ๐—ป. ๐Ÿง‚

๐Ÿ’ก ๐—ก๐—จ๐—ง๐—ฅ๐—œ-๐—ง๐—œ๐—ฃ: Bago magbuhos ng sawsawan o pampalasa, check muna ang label at sukatin ang gamit. Minsan, isang kutsara pa lang, malaking bahagi na ng daily sodium limit mo.

05/05/2026

Rotavirus can cause SEVERE DEHYDRATING WATERY DIARHEA sa babies. Breastmilk + Rotavirus Vax ang panlaban ๐Ÿ’ช

05/05/2026

Top 1 Cause of Death ng mga bata 1-14 yrs old sa Pinas ay PNEUMONIA!!!
Ang panlaban? Breastfeeding, Bakuna, Bawas sa Sugars!!

04/05/2026

L-O-U-D-E-R!!!! For all the mommas out there!!!!

Wag magtiis mga miiii. Imagnesium na yan para may lavarn ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช and thyroid testing din ๐Ÿ‘
04/05/2026

Wag magtiis mga miiii. Imagnesium na yan para may lavarn ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช and thyroid testing din ๐Ÿ‘

To my fellow inays na interested. This is FREE also :)
04/05/2026

To my fellow inays na interested. This is FREE also :)

๐Ÿ“ข 1 WEEK TO GO!

The MOOC, "๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐จ๐ญ๐ก๐ž๐ซ'๐ฌ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐จ๐ง ๐๐ž๐ฐ๐›๐จ๐ซ๐ง ๐š๐ง๐ ๐ˆ๐ง๐Ÿ๐š๐ง๐ญ ๐‚๐š๐ซ๐ž" will officially start in a week! Catch this MOOC from 11 May until 8 June 2026.

This MOOC discusses essential methods for promoting health and preventing disease in newborns and infants, covering growth, development, breastfeeding, and hygiene practices.

Take note that this MOOC is ๐…๐‘๐„๐„ and available for everyone, PLUS you'll learn at your own pace.
โœ… Existing MODeL users can self-enroll today!
โœ… New to MODeL? Here's how to join:
1. Go to http://model.upou.edu.ph/
2. Click โ€œLOG INโ€ to create a new account.
3. Fill out the form with your details. (๐˜—๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ด๐˜ถ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ญ ๐˜ข๐˜ฅ๐˜ฅ๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ช๐˜ด ๐˜ด๐˜ฑ๐˜ฆ๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ค๐˜ฐ๐˜ณ๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ญ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ด ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ข๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜ข๐˜จ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ค๐˜ฆ๐˜ช๐˜ท๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ๐˜ด.)
4. Check your email account to see your confirmation link. (๐˜‹๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ณ๐˜ข๐˜ง๐˜ง๐˜ช๐˜ค ๐˜ฐ๐˜ง ๐˜ถ๐˜ด๐˜ฆ๐˜ณ๐˜ด, ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ๐˜ญ๐˜บ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ค๐˜ต ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ข๐˜บ๐˜ด ๐˜ฐ๐˜ง ๐˜ถ๐˜ฑ ๐˜ต๐˜ฐ 3 ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ฅ๐˜ข๐˜บ๐˜ด.)
5. Confirm and log in.
6. Browse through our website homepage, and select the course you want to enroll in. (๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜ฆ๐˜ฏ๐˜ณ๐˜ฐ๐˜ญ๐˜ญ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ถ๐˜ด๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ด ๐˜ต๐˜ธ๐˜ฐ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ด ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ฏ๐˜ด ๐˜ข๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐˜ช๐˜ด ๐˜ฐ๐˜ฏ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ.)
โ€ผ๏ธWe highly recommend using a ๐‘ฎ๐’๐’๐’ˆ๐’๐’†-๐’‚๐’‡๐’‡๐’Š๐’๐’Š๐’‚๐’•๐’†๐’… ๐’†๐’Ž๐’‚๐’Š๐’ ๐’‚๐’…๐’…๐’“๐’†๐’”๐’” (๐˜จ๐˜ฎ๐˜ข๐˜ช๐˜ญ.๐˜ค๐˜ฐ๐˜ฎ) when creating your account to ensure reliable delivery of messages.
โš ๏ธ Note: This course is ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ž๐ in the MODeL Homepage for easier enrollment.

Other courses may ๐ง๐จ๐ญ ๐ฒ๐ž๐ญ ๐›๐ž ๐จ๐ฉ๐ž๐ง for self-enrollment. Please stay tuned for announcements.
Need help? Chat with "Openg" on model.upou.edu.ph.
Donโ€™t miss this opportunity to learn anytime, anywhereโ€”enroll today and be part of the future of education!

04/05/2026

Why some MDs don't accept HMOs for outpatient consults? 270-280 pesos lang po ang napupunta sa amin (300 less tax), ibibigay yan months pa after the checkup, nakaCheke pa ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿซฃ

Super love this school! ๐Ÿ’š
04/05/2026

Super love this school! ๐Ÿ’š

Enrollment is open ๐ŸŒฑ
Your child deserves a space where children discover, create, and learn in a way that feels right for them. Join us!

02/05/2026

Clinic Resumes today May 02, Saturday.
Everyday clinic na po tayo Monday to Sunday 1-4pm

29/04/2026

โ€ผ๏ธ Sinong kailangan MagVITAMinS? โ€ผ๏ธ

Check nyo to! If 4 lang (or less) sa 8 Food groups na ito ang kinakain ng bata, kailangan nya mag VITAMINS!

1. Breastmilk
2. Grains, roots, tubers
3. Legumes, nuts
4. Dairy (milk, yogurt, cheese)
5. Flesh (meat, fish, poultry, liver & other organs)
6. Eggs
7. Vitamin A rich fruits & vegetables
8. Other fruits & vegetables

Ito ang Revised Minimum Dietary Diversification.

Always best magpakonsulta para mas alam ninyo kung sno talaga ang kailangan at hindi rin maoverdose ang vitamins.

--
DM for teleconsults.

28/04/2026

Lack of good sleep can cause Hypertension in children. Lalo na if mahilig sa Pansit Canton. -Pedia Convention 2026

Address

Bicolcare Clinic & Laboratory (in Front Of SM Naga/CBD Bus Station); Rm. 204, 2nd Floor, Pedro Olivan Medical Arts Building, CBD II, Camarines Sur
Naga City
4400

Opening Hours

Monday 1pm - 3pm
Friday 9am - 11am
Saturday 3pm - 5pm
Sunday 1pm - 3pm

Telephone

+639171680384

Website

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