EYY ka muna EYY-Empowering Youth and Yourself

18/07/2025

Iwasan ang Maagang Pagbubuntis!

04/05/2025

Para sa mga nangangailangan. 🙏🏼

𝒀𝒐𝒖𝒓 𝒘𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈 𝒊𝒔 𝒐𝒖𝒓 𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒚.✨

If you're going through a tough time and need a safe space to talk, PMHA is here for you. We are providing 𝐅𝐑𝐄𝐄 𝐨𝐧𝐥𝐢𝐧𝐞 𝐏𝐬𝐲𝐜𝐡𝐨𝐬𝐨𝐜𝐢𝐚𝐥 𝐒𝐮𝐩𝐩𝐨𝐫𝐭!

Starting TODAY, May 5, 2025, our FREE mental health support is available via chat at https://www.facebook.com/PMHARMHPSS2025,
Mondays to Fridays, 8AM - 8PM.

May kasama ka– we're here for you. 💙


_____________________________
If you are in need of immediate assistance, you may contact the following hotlines below or please proceed to your nearest health center:
- DOH-National Center for Mental Health Crisis Hotline
0917-899-8727; 02-7989-8727
- In-Touch Community Services Crisis Hotline
0917-800-1123; 0922-893-8944; 02-8893-7603

26/12/2024

Eyy kabataang Nagcarlangin!!! Dapat kumpleto ang mga daliri niyo ah sa susunod na taon!!!

Huwag hayaang magtapos ang taon na 'di kumpleto ang mga daliri 💔 Ang paputok ay mapanganib lalo na sa mga bata.

Mga magulang, bantayan natin ang ating mga anak at gumamit na lamang ng mga alternatibong paingay at pailaw. Huwag nating hayaang maputol ang kanilang mga kamay at pangarap 🙏

Para sa mga emergency, tumawag sa DOH Hotline 1555 📞 at National Emergency Hotline 911 📲

05/12/2024

No to bullying!

23/10/2024

10/10/2024

10/10/2024

🧠 On this 𝙒𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘿𝙖𝙮, October 10th, let’s remind ourselves 𝘩𝑜𝑤 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡 𝑖𝑡 𝑖𝑠 𝑡𝑜 𝑡𝑎𝑘𝑒 𝑐𝑎𝑟𝑒 𝑜𝑓 𝑜𝑢𝑟 𝑚𝑒𝑛𝑡𝑎𝑙 𝘩𝑒𝑎𝑙𝑡𝘩 — our mental health greatly affects our physical health and many other aspects of our lives.

Our 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙢𝙖𝙩𝙩𝙚𝙧𝙨, and seeking help is not a weakness but a sign of strength. 💚

Side by side, we can break the stigma and support each other’s mental health. Remember, you are never alone!

07/10/2024

🧠 This week, October 7-13, 2024, we are commemorating 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙒𝙚𝙚𝙠!

This year’s theme, “𝐼𝑡 𝑖𝑠 𝑇𝑖𝑚𝑒 𝑡𝑜 𝑃𝑟𝑖𝑜𝑟𝑖𝑡𝑖𝑧𝑒 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡𝘩 𝑖𝑛 𝑡𝘩𝑒 𝑊𝑜𝑟𝑘𝑝𝑙𝑎𝑐𝑒,” reminds us how important it is to support our mental well-being at work.

Here are some tips to help create a healthier work environment for everyone. ⬇️⬇️⬇️

Let’s make mental health a priority together! 🫂✨

06/09/2024

Eyy reminders lang!

02/09/2024

Eyy mga kabataang Nagcarlangin!
Ingat po tayong lahat ngayong bagyo po!

22/08/2024

Hindi pagiging selfish ang Self-Care! Go ka naaaa! Love yourself din!!! Eyy!!! 🤙🤙🤙

13/08/2024

Eyy alagaan din po natin ang ating mental health! Sabi nga nila, there is no health without mental health! 🤙