NAC Health Services

27/08/2025

Happiest birthday Doc Dianne 🎂💐🎉💕

Happiest Birthday to our beautiful dentist, Dr. Raphae Dianne N. Dompor!!🥳🤗❤️

May your special day be as bright as the smiles you create every day. May this year bring you more blessings, happiness, and success. ✨💐

Your DDC family is grateful for you! 💙😁

12/08/2025

🦷✨DENTAL CHECK-UP ANNOUNCEMENT🦷✨

📌ALL SENIOR HIGH SCHOOL STUDENTS

This is to inform all Senior High School students who are on the list below that they are required to undergo a mandatory dental check-up this coming Thursday from 8:30 AM to 9:30 AM at the School Clinic. This dental examination is part of our comprehensive health program aimed at monitoring and maintaining the oral health of all our students. You are expected to report to the clinic promptly during the designated time slot.

We encourage all students to take advantage of this opportunity to maintain good oral health as part of your overall well-being. Your prompt compliance with this health requirement is expected and appreciated.

11/08/2025

📋 𝙈𝘼𝙉𝘿𝘼𝙏𝙊𝙍𝙔 𝘽𝙈𝙄 𝙈𝙊𝙉𝙄𝙏𝙊𝙍𝙄𝙉𝙂 𝘼𝙉𝙉𝙊𝙐𝙉𝘾𝙀𝙈𝙀𝙉𝙏

𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐀𝐋𝐋 𝐒𝐄𝐍𝐈𝐎𝐑 𝐇𝐈𝐆𝐇 𝐒𝐂𝐇𝐎𝐎𝐋 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒!!!

Students whose names appear on the list below you are hereby MANDATED to report to the School Clinic for your BMI monitoring this week. This health assessment includes height and weight measurements as part of our comprehensive student health program.

Please visit the School Clinic during clinic hours to complete your BMI monitoring. This is a REQUIRED health screening for all listed students and must be completed within this week. No extensions will be given beyond the specified timeframe. This is not optional and is a mandatory health requirement for all identified students. Failure to comply within the given timeframe may result in clearance delays. We encourage immediate compliance to ensure your health records remain updated and complete.

Thank you for your cooperation and commitment to maintaining good health practices.

11/08/2025

💧 𝐁𝐞𝐚𝐭 𝐭𝐡𝐞 𝐇𝐞𝐚𝐭: 𝐘𝐨𝐮𝐫 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐒𝐭𝐚𝐲𝐢𝐧𝐠 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝! 💧

𝚆𝚒𝚝𝚑 𝚘𝚞𝚛 𝚝𝚛𝚘𝚙𝚒𝚌𝚊𝚕 𝚌𝚕𝚒𝚖𝚊𝚝𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚍𝚊𝚒𝚕𝚢 𝚍𝚎𝚖𝚊𝚗𝚍𝚜 𝚘𝚏 𝚜𝚌𝚑𝚘𝚘𝚕 𝚕𝚒𝚏𝚎, 𝚜𝚝𝚊𝚢𝚒𝚗𝚐 𝚙𝚛𝚘𝚙𝚎𝚛𝚕𝚢 𝚑𝚢𝚍𝚛𝚊𝚝𝚎𝚍 𝚒𝚜 𝚖𝚘𝚛𝚎 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚝𝚑𝚊𝚗 𝚎𝚟𝚎𝚛 𝚏𝚘𝚛 𝚘𝚞𝚛 𝚜𝚝𝚞𝚍𝚎𝚗𝚝𝚜, 𝚝𝚎𝚊𝚌𝚑𝚎𝚛𝚜, 𝚊𝚗𝚍 𝚜𝚝𝚊𝚏𝚏. 𝙳𝚒𝚍 𝚢𝚘𝚞 𝚔𝚗𝚘𝚠 𝚝𝚑𝚊𝚝 𝚎𝚟𝚎𝚗 𝚖𝚒𝚕𝚍 𝚍𝚎𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗 𝚌𝚊𝚗 𝚊𝚏𝚏𝚎𝚌𝚝 𝚢𝚘𝚞𝚛 𝚌𝚘𝚗𝚌𝚎𝚗𝚝𝚛𝚊𝚝𝚒𝚘𝚗, 𝚖𝚎𝚖𝚘𝚛𝚢, 𝚊𝚗𝚍 𝚘𝚟𝚎𝚛𝚊𝚕𝚕 𝚙𝚎𝚛𝚏𝚘𝚛𝚖𝚊𝚗𝚌𝚎?

𝙾𝚞𝚛 𝚜𝚌𝚑𝚘𝚘𝚕 𝚌𝚕𝚒𝚗𝚒𝚌 𝚝𝚎𝚊𝚖 𝚑𝚊𝚜 𝚙𝚞𝚝 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚝𝚑𝚒𝚜 𝚊𝚕𝚕-𝚢𝚘𝚞-𝚗𝚎𝚎𝚍-𝚝𝚘-𝚔𝚗𝚘𝚠 𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗 𝚐𝚞𝚒𝚍𝚎 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚢𝚘𝚞 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚠𝚑𝚢 𝚠𝚊𝚝𝚎𝚛 𝚒𝚜 𝚜𝚘 𝚌𝚛𝚞𝚌𝚒𝚊𝚕 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚑𝚎𝚊𝚕𝚝𝚑 𝚊𝚗𝚍 𝚑𝚘𝚠 𝚝𝚘 𝚖𝚊𝚒𝚗𝚝𝚊𝚒𝚗 𝚘𝚙𝚝𝚒𝚖𝚊𝚕 𝚑𝚢𝚍𝚛𝚊𝚝𝚒𝚘𝚗 𝚕𝚎𝚟𝚎𝚕𝚜 𝚝𝚑𝚛𝚘𝚞𝚐𝚑𝚘𝚞𝚝 𝚝𝚑𝚎 𝚍𝚊𝚢. 𝚆𝚑𝚎𝚝𝚑𝚎𝚛 𝚢𝚘𝚞'𝚛𝚎 𝚜𝚝𝚞𝚍𝚢𝚒𝚗𝚐 𝚏𝚘𝚛 𝚎𝚡𝚊𝚖𝚜, 𝚙𝚊𝚛𝚝𝚒𝚌𝚒𝚙𝚊𝚝𝚒𝚗𝚐 𝚒𝚗 𝚜𝚙𝚘𝚛𝚝𝚜, 𝚘𝚛 𝚜𝚒𝚖𝚙𝚕𝚢 𝚗𝚊𝚟𝚒𝚐𝚊𝚝𝚒𝚗𝚐 𝚘𝚞𝚛 𝚠𝚊𝚛𝚖 𝙿𝚑𝚒𝚕𝚒𝚙𝚙𝚒𝚗𝚎 𝚠𝚎𝚊𝚝𝚑𝚎𝚛, 𝚝𝚑𝚎𝚜𝚎 𝚝𝚒𝚙𝚜 𝚠𝚒𝚕𝚕 𝚑𝚎𝚕𝚙 𝚢𝚘𝚞 𝚜𝚝𝚊𝚢 𝚑𝚎𝚊𝚕𝚝𝚑𝚢, 𝚊𝚕𝚎𝚛𝚝, 𝚊𝚗𝚍 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚋𝚎𝚜𝚝.

𝙳𝚘𝚗'𝚝 𝚠𝚊𝚒𝚝 𝚞𝚗𝚝𝚒𝚕 𝚢𝚘𝚞 𝚏𝚎𝚎𝚕 𝚝𝚑𝚒𝚛𝚜𝚝𝚢 – 𝚋𝚢 𝚝𝚑𝚎𝚗, 𝚢𝚘𝚞'𝚛𝚎 𝚊𝚕𝚛𝚎𝚊𝚍𝚢 𝚋𝚎𝚑𝚒𝚗𝚍! 𝙻𝚎𝚝'𝚜 𝚠𝚘𝚛𝚔 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚝𝚘 𝚌𝚛𝚎𝚊𝚝𝚎 𝚊 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛, 𝚖𝚘𝚛𝚎 𝚑𝚢𝚍𝚛𝚊𝚝𝚎𝚍 𝚜𝚌𝚑𝚘𝚘𝚕 𝚌𝚘𝚖𝚖𝚞𝚗𝚒𝚝𝚢. 💪

07/08/2025

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙞𝙣𝙜 𝙊𝙪𝙧 𝘾𝙤𝙢𝙢𝙞𝙩𝙢𝙚𝙣𝙩 𝙩𝙤 𝙖 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙇𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙀𝙣𝙫𝙞𝙧𝙤𝙣𝙢𝙚𝙣𝙩

𝗜𝗻 𝗹𝗶𝗻𝗲 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗲𝗳𝗳𝗼𝗿𝘁𝘀 𝘁𝗼 𝘂𝗽𝗵𝗼𝗹𝗱 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘀𝗮𝗳𝗲𝘁𝘆 𝗼𝗳 𝗼𝘂𝗿 𝗹𝗲𝗮𝗿𝗻𝗲𝗿𝘀, 𝘄𝗲 𝗮𝗿𝗲 𝗽𝗿𝗼𝘂𝗱 𝘁𝗼 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲 𝘁𝗵𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗶𝗼𝗻 𝗼𝗳 𝗮 𝗰𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗱𝗶𝘀𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵𝗶𝗻 𝘁𝗵𝗲 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗗𝗲𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗶𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗶𝗼𝗻. 𝗧𝗵𝗶𝘀 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝘄𝗮𝘀 𝗰𝗼𝗻𝗱𝘂𝗰𝘁𝗲𝗱 𝗮𝘀 𝗮 𝗽𝗿𝗼𝗮𝗰𝘁𝗶𝘃𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝘁𝗼 𝘁𝗵𝗲 𝘁𝗵𝗿𝗲𝗮𝘁 𝗼𝗳 𝗛𝗮𝗻𝗱, 𝗙𝗼𝗼𝘁, 𝗮𝗻𝗱 𝗠𝗼𝘂𝘁𝗵 𝗗𝗶𝘀𝗲𝗮𝘀𝗲 (𝗛𝗙𝗠𝗗)—𝗮 𝗰𝗼𝗻𝘁𝗮𝗴𝗶𝗼𝘂𝘀 𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝗰𝗼𝗺𝗺𝗼𝗻𝗹𝘆 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝘆𝗼𝘂𝗻𝗴 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻.

𝗧𝗵𝗶𝘀 𝗶𝗻𝗶𝘁𝗶𝗮𝘁𝗶𝘃𝗲 𝘄𝗮𝘀 𝗹𝗲𝗱 𝗯𝘆 𝗼𝘂𝗿 𝗦𝗰𝗵𝗼𝗼𝗹 𝗖𝗹𝗶𝗻𝗶𝗰 𝗶𝗻 𝗰𝗹𝗼𝘀𝗲 𝗰𝗼𝗼𝗿𝗱𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗦𝗰𝗵𝗼𝗼𝗹 𝗦𝗮𝗳𝗲𝘁𝘆 𝗢𝗳𝗳𝗶𝗰𝗲𝗿, 𝗮𝗻𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗶𝗻𝗱𝗶𝘀𝗽𝗲𝗻𝘀𝗮𝗯𝗹𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁𝘀. 𝗧𝗵𝗲 𝗱𝗶𝘀𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗰𝗼𝘃𝗲𝗿𝗲𝗱 𝗮𝗹𝗹 𝗮𝗿𝗲𝗮𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗲𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗱𝗲𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁, 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀𝗿𝗼𝗼𝗺𝘀 𝘄𝗶𝘁𝗵 𝘁𝗮𝗯𝗹𝗲𝘀, 𝗱𝗲𝘀𝗸𝘀 𝗮𝗻𝗱 𝗰𝗵𝗮𝗶𝗿𝘀, 𝗰𝗼𝗺𝗺𝗼𝗻 𝗮𝗿𝗲𝗮𝘀 𝘀𝘂𝗰𝗵 𝗮𝘀 𝗵𝗮𝗹𝗹𝘄𝗮𝘆𝘀 𝗮𝗻𝗱 𝘀𝘁𝗮𝗶𝗿𝘄𝗮𝘆𝘀, 𝗵𝗶𝗴𝗵-𝘁𝗼𝘂𝗰𝗵 𝘀𝘂𝗿𝗳𝗮𝗰𝗲𝘀 𝗹𝗶𝗸𝗲 𝗱𝗼𝗼𝗿 𝗵𝗮𝗻𝗱𝗹𝗲𝘀 𝗮𝗻𝗱 𝗿𝗮𝗶𝗹𝗶𝗻𝗴𝘀, 𝗮𝗻𝗱 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝗱 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗻𝘂𝗿𝘀𝗲𝗿𝘆, 𝘂𝘀𝗶𝗻𝗴 𝗵𝗼𝘀𝗽𝗶𝘁𝗮𝗹-𝗴𝗿𝗮𝗱𝗲 𝗱𝗶𝘀𝗶𝗻𝗳𝗲𝗰𝘁𝗮𝗻𝘁𝘀 𝗮𝗻𝗱 𝗽𝗿𝗼𝗽𝗲𝗿 𝘀𝗮𝗻𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗲𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁.

𝗧𝗵𝗲 𝗴𝗼𝗮𝗹 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗲𝗳𝗳𝗼𝗿𝘁 𝘄𝗮𝘀 𝘁𝗼 𝗲𝗹𝗶𝗺𝗶𝗻𝗮𝘁𝗲 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗼𝗳 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘁𝗼 𝗺𝗶𝗻𝗶𝗺𝗶𝘇𝗲 𝘁𝗵𝗲 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝘁𝗿𝗮𝗻𝘀𝗺𝗶𝘀𝘀𝗶𝗼𝗻, 𝗲𝗻𝘀𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗿𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝗮 𝘀𝗮𝗳𝗲 𝗮𝗻𝗱 𝘀𝗮𝗻𝗶𝘁𝗶𝘇𝗲𝗱 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁. 𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗱𝗶𝘀𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻, 𝘁𝗵𝗶𝘀 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝘀𝗲𝗿𝘃𝗲𝘀 𝗮𝘀 𝗮 𝘀𝘁𝗿𝗼𝗻𝗴 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝗼𝗳 𝗼𝘂𝗿 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗰𝗹𝗲𝗮𝗻𝗹𝗶𝗻𝗲𝘀𝘀, 𝗼𝗯𝘀𝗲𝗿𝘃𝗲 𝗵𝘆𝗴𝗶𝗲𝗻𝗲, 𝗮𝗻𝗱 𝗽𝗿𝗼𝗺𝗼𝘁𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗼𝘂𝗿 𝘀𝗰𝗵𝗼𝗼𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

𝗪𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘁𝗲𝗮𝗺𝘄𝗼𝗿𝗸 𝗱𝗲𝗺𝗼𝗻𝘀𝘁𝗿𝗮𝘁𝗲𝗱 𝗯𝘆 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗲𝗳𝗳𝗼𝗿𝘁. 𝗧𝗵𝗲𝗶𝗿 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝘀 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁 𝗼𝗳 𝗕𝗮𝘆𝗮𝗻𝗶𝗵𝗮𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝘀𝗰𝗵𝗼𝗼𝗹’𝘀 𝘂𝗻𝘄𝗮𝘃𝗲𝗿𝗶𝗻𝗴 𝗱𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗵𝗲 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗼𝗳 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝘀𝘁𝗮𝗳𝗳.

𝙋𝙖𝙙𝙖𝙮𝙤𝙣 𝙨𝙖 𝙢𝙖𝙖𝙮𝙤𝙣𝙜 𝙥𝙖𝙣𝙡𝙖𝙬𝙖𝙨 𝙪𝙜 𝙡𝙞𝙢𝙥𝙮𝙤 𝙣𝙜𝙖 𝙥𝙖𝙡𝙞𝙗𝙤𝙩!

06/08/2025

🗣📢 𝐇𝐄𝐀𝐋𝐓𝐇 𝐀𝐋𝐄𝐑𝐓 🗣📢

📌 𝐇𝐚𝐧𝐝, 𝐅𝐨𝐨𝐭, 𝐚𝐧𝐝 𝐌𝐨𝐮𝐭𝐡 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 (𝐇𝐅𝐌𝐃) 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐒𝐭𝐮𝐝𝐞𝐧𝐭𝐬

𝗪𝗶𝘁𝗵 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘀𝗰𝗵𝗼𝗼𝗹 𝘆𝗲𝗮𝗿 𝗶𝗻 𝗳𝘂𝗹𝗹 𝘀𝘄𝗶𝗻𝗴, 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗼𝘂𝗿 𝘀𝗰𝗵𝗼𝗼𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗛𝗮𝗻𝗱, 𝗙𝗼𝗼𝘁, 𝗮𝗻𝗱 𝗠𝗼𝘂𝘁𝗵 𝗗𝗶𝘀𝗲𝗮𝘀𝗲 (𝗛𝗙𝗠𝗗) - 𝗮 𝗰𝗼𝗺𝗺𝗼𝗻 𝘃𝗶𝗿𝗮𝗹 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝘀𝗽𝗿𝗲𝗮𝗱 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 𝗶𝗻 𝘀𝗰𝗵𝗼𝗼𝗹 𝘀𝗲𝘁𝘁𝗶𝗻𝗴𝘀.

𝗔𝘀 𝘆𝗼𝘂𝗿 𝘀𝗰𝗵𝗼𝗼𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗲𝗮𝗺, 𝘄𝗲 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘁𝗵𝗮𝘁 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗶𝘀 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼𝗼𝗹. 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀, 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝘀𝗽𝗿𝗲𝗮𝗱, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗶𝗻𝗴 𝘄𝗵𝗲𝗻 𝘁𝗼 𝘀𝗲𝗲𝗸 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗰𝗮𝗿𝗲 𝗵𝗲𝗹𝗽𝘀 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱, 𝗯𝘂𝘁 𝗼𝘂𝗿 𝗲𝗻𝘁𝗶𝗿𝗲 𝘀𝗰𝗵𝗼𝗼𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

𝗣𝗹𝗲𝗮𝘀𝗲 𝘁𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗿𝗲𝘃𝗶𝗲𝘄 𝘁𝗵𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗯𝗲𝗹𝗼𝘄. 𝗦𝗵𝗮𝗿𝗲 𝗶𝘁 𝘄𝗶𝘁𝗵 𝗳𝗮𝗺𝗶𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗮𝗻𝗱 𝗰𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿𝘀 𝘄𝗵𝗼 𝗽𝗶𝗰𝗸 𝘂𝗽 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻. 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘄𝗲 𝗰𝗮𝗻 𝘄𝗼𝗿𝗸 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗮𝗻𝗱 𝗼𝘂𝗿 𝗰𝗹𝗮𝘀𝘀𝗿𝗼𝗼𝗺𝘀 𝘀𝗮𝗳𝗲.

𝙎𝙩𝙖𝙮 𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙. 𝙎𝙩𝙖𝙮 𝙝𝙚𝙖𝙡𝙩𝙝𝙮. 𝙎𝙩𝙖𝙮 𝙨𝙖𝙛𝙚. 💚

05/08/2025

𝙃𝙀𝘼𝙇𝙏𝙃 𝘼𝘿𝙑𝙄𝙎𝙊𝙍𝙔: 𝙀𝙣𝙚𝙧𝙜𝙮 𝘿𝙧𝙞𝙣𝙠 𝘾𝙤𝙣𝙨𝙪𝙢𝙥𝙩𝙞𝙤𝙣

⚠️ ENERGY DRINKS: What Every Student Should Know!
With exams, projects, and busy schedules, many students turn to energy drinks for that quick boost. But before you reach for that colorful can or bottle, it's important to understand what you're putting into your body and how it might affect your health and academic performance.

Our school clinic has put together this essential guide to help you make informed decisions about energy drinks. From understanding what's actually inside these beverages to recognizing the serious health risks they pose - especially for developing minds and bodies - this information could be crucial for your wellbeing.
Remember: Your health is the foundation of your success. Let's explore safer, healthier ways to stay energized and focused throughout your academic journey.

📚 Swipe through to learn more, and don't hesitate to visit the school clinic if you have questions or concerns about your health.

05/08/2025

𝐓𝐎 𝐀𝐋𝐋 𝐂𝐎𝐋𝐋𝐄𝐆𝐄 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒

⚠️ 𝚄𝚁𝙶𝙴𝙽𝚃 𝚁𝙴𝙼𝙸𝙽𝙳𝙴𝚁: 𝚄𝚙𝚍𝚊𝚝𝚎 𝚈𝚘𝚞𝚛 𝙷𝚎𝚊𝚕𝚝𝚑 𝙿𝚛𝚘𝚏𝚒𝚕𝚎 𝙰𝚂𝙰𝙿

𝚃𝚑𝚒𝚜 𝚒𝚜 𝚊𝚗 𝚞𝚛𝚐𝚎𝚗𝚝 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚛 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞𝚛 𝚂𝚝𝚞𝚍𝚎𝚗𝚝 𝙷𝚎𝚊𝚕𝚝𝚑 𝙿𝚛𝚘𝚏𝚒𝚕𝚎 𝚛𝚎𝚚𝚞𝚒𝚛𝚎𝚜 𝚞𝚙𝚍𝚊𝚝𝚒𝚗𝚐 𝚊𝚜 𝚜𝚘𝚘𝚗 𝚊𝚜 𝚙𝚘𝚜𝚜𝚒𝚋𝚕𝚎. 𝚈𝚘𝚞 𝚖𝚞𝚜𝚝 𝚟𝚒𝚜𝚒𝚝 𝚝𝚑𝚎 𝚜𝚌𝚑𝚘𝚘𝚕 𝚌𝚕𝚒𝚗𝚒𝚌 𝚒𝚖𝚖𝚎𝚍𝚒𝚊𝚝𝚎𝚕𝚢 𝚝𝚘 𝚌𝚘𝚖𝚙𝚕𝚎𝚝𝚎 𝚢𝚘𝚞𝚛 𝚑𝚎𝚊𝚕𝚝𝚑 𝚙𝚛𝚘𝚏𝚒𝚕𝚎 𝚏𝚘𝚛𝚖, 𝚊𝚜 𝚊𝚌𝚌𝚞𝚛𝚊𝚝𝚎 𝚑𝚎𝚊𝚕𝚝𝚑 𝚛𝚎𝚌𝚘𝚛𝚍𝚜 𝚊𝚛𝚎 𝚎𝚜𝚜𝚎𝚗𝚝𝚒𝚊𝚕 𝚏𝚘𝚛 𝚎𝚗𝚜𝚞𝚛𝚒𝚗𝚐 𝚙𝚛𝚘𝚙𝚎𝚛 𝚖𝚎𝚍𝚒𝚌𝚊𝚕 𝚌𝚊𝚛𝚎 𝚊𝚗𝚍 𝚎𝚖𝚎𝚛𝚐𝚎𝚗𝚌𝚢 𝚛𝚎𝚜𝚙𝚘𝚗𝚜𝚎. 𝚄𝚙𝚍𝚊𝚝𝚎 𝚢𝚘𝚞𝚛 𝚑𝚎𝚊𝚕𝚝𝚑 𝚙𝚛𝚘𝚏𝚒𝚕𝚎 𝚒𝚖𝚖𝚎𝚍𝚒𝚊𝚝𝚎𝚕𝚢!

📢 𝐼𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡 𝐴𝑛𝑛𝑜𝑢𝑛𝑐𝑒𝑚𝑒𝑛𝑡: 𝑀𝑎𝑛𝑑𝑎𝑡𝑜𝑟𝑦 𝑆𝑡𝑢𝑑𝑒𝑛𝑡 𝐻𝑒𝑎𝑙𝑡ℎ 𝑃𝑟𝑜𝑓𝑖𝑙𝑒 𝑆𝑢𝑏𝑚𝑖𝑠𝑠𝑖𝑜𝑛

𝐴𝑠 𝑝𝑎𝑟𝑡 𝑜𝑓 𝑜𝑢𝑟 𝑐𝑜𝑚𝑚𝑖𝑡𝑚𝑒𝑛𝑡 𝑡𝑜 𝑠𝑎𝑓𝑒𝑔𝑢𝑎𝑟𝑑𝑖𝑛𝑔 𝑠𝑡𝑢𝑑𝑒𝑛𝑡 𝑤𝑒𝑙𝑙𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑒𝑛𝑠𝑢𝑟𝑖𝑛𝑔 𝑒𝑓𝑓𝑖𝑐𝑖𝑒𝑛𝑡 ℎ𝑒𝑎𝑙𝑡ℎ𝑐𝑎𝑟𝑒 𝑠𝑒𝑟𝑣𝑖𝑐𝑒𝑠 𝑜𝑛 𝑐𝑎𝑚𝑝𝑢𝑠, 𝑎𝑙𝑙 𝑐𝑜𝑙𝑙𝑒𝑔𝑒 𝑠𝑡𝑢𝑑𝑒𝑛𝑡𝑠 𝑎𝑟𝑒 𝑟𝑒𝑞𝑢𝑖𝑟𝑒𝑑 𝑡𝑜 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒 𝑎𝑛𝑑 𝑠𝑢𝑏𝑚𝑖𝑡 𝑎 𝑆𝑡𝑢𝑑𝑒𝑛𝑡 𝐻𝑒𝑎𝑙𝑡ℎ 𝑃𝑟𝑜𝑓𝑖𝑙𝑒 𝑓𝑜𝑟𝑚.

✅ 𝑊ℎ𝑦 𝐼𝑡 𝑀𝑎𝑡𝑡𝑒𝑟𝑠
𝑇ℎ𝑖𝑠 𝑓𝑜𝑟𝑚 𝑖𝑠 𝑎 𝑣𝑖𝑡𝑎𝑙 𝑝𝑎𝑟𝑡 𝑜𝑓 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑙𝑡ℎ 𝑑𝑜𝑐𝑢𝑚𝑒𝑛𝑡𝑎𝑡𝑖𝑜𝑛. 𝐵𝑦 ℎ𝑎𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑚𝑒𝑑𝑖𝑐𝑎𝑙 ℎ𝑖𝑠𝑡𝑜𝑟𝑦, 𝑎𝑙𝑙𝑒𝑟𝑔𝑦 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛, 𝑒𝑚𝑒𝑟𝑔𝑒𝑛𝑐𝑦 𝑐𝑜𝑛𝑡𝑎𝑐𝑡𝑠, 𝑎𝑛𝑑 𝑜𝑡ℎ𝑒𝑟 𝑒𝑠𝑠𝑒𝑛𝑡𝑖𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝑑𝑒𝑡𝑎𝑖𝑙𝑠 𝑜𝑛 𝑓𝑖𝑙𝑒, 𝑜𝑢𝑟 𝑐𝑙𝑖𝑛𝑖𝑐 𝑠𝑡𝑎𝑓𝑓 𝑐𝑎𝑛 𝑑𝑒𝑙𝑖𝑣𝑒𝑟 𝑓𝑎𝑠𝑡𝑒𝑟 𝑎𝑛𝑑 𝑚𝑜𝑟𝑒 𝑎𝑐𝑐𝑢𝑟𝑎𝑡𝑒 𝑐𝑎𝑟𝑒—𝑤ℎ𝑒𝑡ℎ𝑒𝑟 𝑦𝑜𝑢'𝑟𝑒 𝑣𝑖𝑠𝑖𝑡𝑖𝑛𝑔 𝑓𝑜𝑟 𝑎 𝑟𝑜𝑢𝑡𝑖𝑛𝑒 𝑐ℎ𝑒𝑐𝑘𝑢𝑝 𝑜𝑟 𝑎 𝑚𝑒𝑑𝑖𝑐𝑎𝑙 𝑒𝑚𝑒𝑟𝑔𝑒𝑛𝑐𝑦.

🏥 𝑊ℎ𝑒𝑟𝑒 𝑡𝑜 𝐺𝑒𝑡 𝑡ℎ𝑒 𝐹𝑜𝑟𝑚
𝑌𝑜𝑢 𝑐𝑎𝑛 𝑝𝑖𝑐𝑘 𝑢𝑝 𝑡ℎ𝑒 𝑜𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝑆𝑡𝑢𝑑𝑒𝑛𝑡 𝐻𝑒𝑎𝑙𝑡ℎ 𝑃𝑟𝑜𝑓𝑖𝑙𝑒 𝑓𝑜𝑟𝑚 𝑎𝑡 𝑡ℎ𝑒 𝑠𝑐ℎ𝑜𝑜𝑙 𝑐𝑙𝑖𝑛𝑖𝑐 𝑑𝑢𝑟𝑖𝑛𝑔 𝑟𝑒𝑔𝑢𝑙𝑎𝑟 𝑜𝑝𝑒𝑟𝑎𝑡𝑖𝑛𝑔 ℎ𝑜𝑢𝑟𝑠. 𝑂𝑢𝑟 𝑡𝑒𝑎𝑚 𝑖𝑠 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒 𝑡𝑜 𝑎𝑠𝑠𝑖𝑠𝑡 𝑦𝑜𝑢 𝑤𝑖𝑡ℎ 𝑎𝑛𝑦 𝑞𝑢𝑒𝑠𝑡𝑖𝑜𝑛𝑠 𝑑𝑢𝑟𝑖𝑛𝑔 𝑡ℎ𝑒 𝑝𝑟𝑜𝑐𝑒𝑠𝑠.

🕒 𝐴𝑐𝑡 𝑁𝑜𝑤
𝑊𝑒 𝑒𝑛𝑐𝑜𝑢𝑟𝑎𝑔𝑒 𝑦𝑜𝑢 𝑡𝑜 𝑣𝑖𝑠𝑖𝑡 𝑡ℎ𝑒 𝑐𝑙𝑖𝑛𝑖𝑐 𝑎𝑡 𝑦𝑜𝑢𝑟 𝑒𝑎𝑟𝑙𝑖𝑒𝑠𝑡 𝑐𝑜𝑛𝑣𝑒𝑛𝑖𝑒𝑛𝑐𝑒 𝑡𝑜 𝑜𝑏𝑡𝑎𝑖𝑛 𝑎𝑛𝑑 𝑠𝑢𝑏𝑚𝑖𝑡 𝑡ℎ𝑒 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒𝑑 𝑓𝑜𝑟𝑚. 𝐾𝑒𝑒𝑝𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑙𝑡ℎ 𝑟𝑒𝑐𝑜𝑟𝑑𝑠 𝑢𝑝 𝑡𝑜 𝑑𝑎𝑡𝑒 𝑛𝑜𝑡 𝑜𝑛𝑙𝑦 𝑝𝑟𝑜𝑡𝑒𝑐𝑡𝑠 𝑦𝑜𝑢 𝑏𝑢𝑡 𝑎𝑙𝑠𝑜 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ𝑒𝑛𝑠 𝑡ℎ𝑒 𝑜𝑣𝑒𝑟𝑎𝑙𝑙 𝑤𝑒𝑙𝑙𝑏𝑒𝑖𝑛𝑔 𝑜𝑓 𝑜𝑢𝑟 𝑐𝑎𝑚𝑝𝑢𝑠 𝑐𝑜𝑚𝑚𝑢𝑛𝑖𝑡𝑦.

𝑌𝑜𝑢𝑟 𝑐𝑜𝑜𝑝𝑒𝑟𝑎𝑡𝑖𝑜𝑛 𝑝𝑙𝑎𝑦𝑠 𝑎 𝑘𝑒𝑦 𝑟𝑜𝑙𝑒 𝑖𝑛 ℎ𝑒𝑙𝑝𝑖𝑛𝑔 𝑢𝑠 𝑑𝑒𝑙𝑖𝑣𝑒𝑟 𝑡𝑖𝑚𝑒𝑙𝑦 𝑎𝑛𝑑 𝑒𝑓𝑓𝑒𝑐𝑡𝑖𝑣𝑒 𝑚𝑒𝑑𝑖𝑐𝑎𝑙 𝑐𝑎𝑟𝑒 𝑡𝑜 𝑒𝑣𝑒𝑟𝑦 𝑠𝑡𝑢𝑑𝑒𝑛𝑡.

𝑇ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑓𝑜𝑟 𝑏𝑒𝑖𝑛𝑔 𝑝𝑟𝑜𝑎𝑐𝑡𝑖𝑣𝑒 𝑎𝑏𝑜𝑢𝑡 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑙𝑡ℎ!

#𝑅𝑒𝑞𝑢𝑖𝑟𝑒𝑑𝐻𝑒𝑎𝑙𝑡ℎ𝐷𝑜𝑐𝑠 #𝑆𝑡𝑢𝑑𝑒𝑛𝑡𝐻𝑒𝑎𝑙𝑡ℎ #𝑆𝑐ℎ𝑜𝑜𝑙𝐶𝑙𝑖𝑛𝑖𝑐 #𝐻𝑒𝑎𝑙𝑡ℎ𝐷𝑜𝑐𝑢𝑚𝑒𝑛𝑡𝑎𝑡𝑖𝑜𝑛 #𝐶𝑜𝑙𝑙𝑒𝑔𝑒𝑆𝑡𝑢𝑑𝑒𝑛𝑡𝑠 #𝑀𝑒𝑑𝑖𝑐𝑎𝑙𝑅𝑒𝑐𝑜𝑟𝑑𝑠 #𝑆𝑡𝑢𝑑𝑒𝑛𝑡𝑊𝑒𝑙𝑓𝑎𝑟𝑒 #𝐻𝑒𝑎𝑙𝑡ℎ𝑆𝑒𝑟𝑣𝑖𝑐𝑒𝑠 #𝐶𝑎𝑚𝑝𝑢𝑠𝐴𝑛𝑛𝑜𝑢𝑛𝑐𝑒𝑚𝑒𝑛𝑡

04/08/2025

🚨𝙃𝙀𝘼𝙇𝙏𝙃 𝘼𝘿𝙑𝙄𝙎𝙊𝙍𝙔: 𝙀𝙣𝙚𝙧𝙜𝙮 𝘿𝙧𝙞𝙣𝙠 𝘾𝙤𝙣𝙨𝙪𝙢𝙥𝙩𝙞𝙤𝙣

⚠️ ENERGY DRINKS: What Every Student Should Know!

With exams, projects, and busy schedules, many students turn to energy drinks for that quick boost. But before you reach for that colorful can or bottle, it's important to understand what you're putting into your body and how it might affect your health and academic performance.

Our school clinic has put together this essential guide to help you make informed decisions about energy drinks. From understanding what's actually inside these beverages to recognizing the serious health risks they pose - especially for developing minds and bodies - this information could be crucial for your wellbeing.

Remember: Your health is the foundation of your success. Let's explore safer, healthier ways to stay energized and focused throughout your academic journey.

📚 Swipe through to learn more, and don't hesitate to visit the school clinic if you have questions or concerns about your health.

29/07/2025

📍𝐃𝐄𝐍𝐓𝐀𝐋 𝐒𝐄𝐑𝐕𝐈𝐂𝐄 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓📍

This is a reminder for those on the list scheduled for a dental check-up this coming Thursday, July 31, 2025, from 8:30 to 9:30 AM at our school clinic. Please arrive on time.

29/07/2025

🦷𝐃𝐄𝐍𝐓𝐀𝐋 𝐒𝐄𝐑𝐕𝐈𝐂𝐄 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓🦷

📍This is a reminder for those on the list scheduled for a dental check-up this coming Thursday, July 31, 2025, from 8:30 to 9:30 AM at our school clinic. Please arrive on time.

25/07/2025

𝘐𝘯 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘔𝘰𝘯𝘵𝘩, 𝘕𝘰𝘳𝘵𝘩𝘸𝘦𝘴𝘵𝘦𝘳𝘯 𝘈𝘨𝘶𝘴𝘢𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦𝘴 𝘱𝘳𝘰𝘶𝘥𝘭𝘺 𝘴𝘩𝘰𝘸𝘤𝘢𝘴𝘦𝘴 𝘵𝘩𝘦 𝘩𝘪𝘨𝘩𝘭𝘪𝘨𝘩𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘦𝘧𝘧𝘰𝘳𝘵𝘴 𝘪𝘯 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘯𝘨 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘢𝘮𝘰𝘯𝘨 𝘰𝘶𝘳 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴.

𝘎𝘶𝘪𝘥𝘦𝘥 𝘣𝘺 𝘵𝘩𝘪𝘴 𝘺𝘦𝘢𝘳’𝘴 𝘵𝘩𝘦𝘮𝘦:
“𝘚𝘢 𝘗𝘗𝘈𝘕: 𝘚𝘢𝘮𝘢-𝘴𝘢𝘮𝘢 𝘴𝘢 𝘕𝘶𝘵𝘳𝘪𝘴𝘺𝘰𝘯𝘨 𝘚𝘢𝘱𝘢𝘵 𝘗𝘢𝘳𝘢 𝘴𝘢 𝘓𝘢𝘩𝘢𝘵! 𝘍𝘰𝘰𝘥 𝘢𝘵 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘚𝘦𝘤𝘶𝘳𝘪𝘵𝘺, 𝘔𝘢𝘨𝘪𝘯𝘨 𝘗𝘳𝘪𝘰𝘳𝘪𝘵𝘺! 𝘚𝘢𝘱𝘢𝘵 𝘯𝘢 𝘗𝘢𝘨𝘬𝘢𝘪𝘯, 𝘒𝘢𝘳𝘢𝘱𝘢𝘵𝘢𝘯 𝘕𝘢𝘵𝘪𝘯!”,

𝘖𝘶𝘳 𝘴𝘤𝘩𝘰𝘰𝘭 𝘤𝘭𝘪𝘯𝘪𝘤, 𝘪𝘯 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘕𝘚𝘛𝘗 𝘰𝘧𝘧𝘪𝘤𝘦𝘳𝘴 𝘢𝘯𝘥 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴, 𝘰𝘳𝘨𝘢𝘯𝘪𝘻𝘦𝘥 𝘢 𝘧𝘳𝘦𝘦 𝘢𝘳𝘳𝘰𝘻 𝘤𝘢𝘭𝘥𝘰 𝘧𝘦𝘦𝘥𝘪𝘯𝘨 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 — 𝘢 𝘴𝘪𝘮𝘱𝘭𝘦 𝘺𝘦𝘵 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘨𝘦𝘴𝘵𝘶𝘳𝘦 𝘵𝘰 𝘩𝘪𝘨𝘩𝘭𝘪𝘨𝘩𝘵 𝘵𝘩𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦 𝘰𝘧 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘶𝘴 𝘧𝘰𝘰𝘥 𝘢𝘯𝘥 𝘧𝘰𝘰𝘥 𝘴𝘦𝘤𝘶𝘳𝘪𝘵𝘺 𝘧𝘰𝘳 𝘢𝘭𝘭.

𝘛𝘩𝘪𝘴 𝘦𝘷𝘦𝘯𝘵 𝘪𝘴 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘫𝘶𝘴𝘵 𝘢 𝘸𝘢𝘳𝘮 𝘤𝘶𝘱 𝘰𝘧 𝘢𝘳𝘳𝘰𝘻 𝘤𝘢𝘭𝘥𝘰; 𝘪𝘵 𝘪𝘴 𝘢 𝘴𝘺𝘮𝘣𝘰𝘭 𝘰𝘧 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘤𝘢𝘳𝘦, 𝘢𝘯𝘥 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘮𝘢𝘬𝘪𝘯𝘨 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘢 𝘳𝘪𝘨𝘩𝘵, 𝘯𝘰𝘵 𝘢 𝘱𝘳𝘪𝘷𝘪𝘭𝘦𝘨𝘦.

𝘓𝘦𝘵’𝘴 𝘵𝘢𝘬𝘦 𝘢 𝘭𝘰𝘰𝘬 𝘢𝘵 𝘵𝘩𝘪𝘴 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘮𝘰𝘮𝘦𝘯𝘵 𝘰𝘧 𝘶𝘯𝘪𝘵𝘺, 𝘴𝘦𝘳𝘷𝘪𝘤𝘦, 𝘢𝘯𝘥 𝘯𝘰𝘶𝘳𝘪𝘴𝘩𝘮𝘦𝘯𝘵. 🍲💚